Ishita Roy

Breastfeeding Mistakes That New Moms Should Avoid

breastfeeding

<span>Breastfeeding</span> plays an important role in the growth and well-being of the child as well as the mother. As per the <span>World Health Organisation</span> (WHO), fewer than half of infants under six months old are exclusively breastfed. 

It is referred to as the "liquid gold" because the benefits go beyond nutrition. It also provides a combination of vitamins, minerals, and other essential substances that promote the healthy growth of the child. 

Dr Neerja Goel, a senior obstetrician gynaecologist explained that breastmilk has special proteins including IgA, IgG and IgM. There are also antibodies which are present in the mother's milk and can provide immunity and shield the child from infections and pathogens. 

It can also benefit the mother with a faster postpartum recovery, reducing risks of cancers and helping shed that postpartum weight. 

However, breastfeeding may be challenging for new moms and they may make certain mistakes. 

<h5>Here Are Some Breastfeeding Mistakes New Moms Must Look Out For</h5>

One of the common mistakes is the improper latch. A poor latch can cause discomfort for the mother and this can lead to insufficient milk intake for the baby.

Another mistake could be neglecting the need for hydration and nutrition. Breastfeeding requires extra fluids and nutrients to support the milk production in the mother's body. Thus it is important for mothers to prioritise on their health by staying hydrated and consuming a balanced diet with fruits, vegetables, lean proteins and whole grains.

Certain foods must be avoided like caffeine and alcohol as they can pass through breast milk and can affect the baby. 

Mothers often find it difficult to talk about breastfeeding, however, this is where a partner's support comes into play. It is important to support your partner so the mother can seek guidance and support when needed. 

Finding the right position is also essential, as a wrong feeding position may be the reason why your baby is not latching properly. Experts advice testing with various positions, such as the cradle hold, football hold, side-lying position to know which one works out best for the baby.

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Breastfeeding plays an important role in the growth and well-being of the child as well as the mother. As per the World Health Organisation (WHO), fewer than half of infants under six months old are exclusively breastfed. It is referred to as the "liquid gold" because the benefits go beyond nutrition. It also provides a combination of vitamins, minerals, and other essential substances that promote the healthy growth of the child. Dr Neerja Goel, a senior obstetrician gynaecologist explained that breastmilk has special proteins including IgA, IgG and IgM. There are also antibodies which are present in the mother's milk and can provide immunity and shield the child from infections and pathogens. It can also benefit the mother with a faster postpartum recovery, reducing risks of cancers and helping shed that postpartum weight. However, breastfeeding may be challenging for new moms and they may make certain mistakes. Here Are Some Breastfeeding Mistakes New Moms Must Look Out ForOne of the common mistakes is the improper latch. A poor latch can cause discomfort for the mother and this can lead to insufficient milk intake for the baby.Another mistake could be neglecting the need for hydration and nutrition. Breastfeeding requires extra fluids and nutrients to support the milk production in the mother's body. Thus it is important for mothers to prioritise on their health by staying hydrated and consuming a balanced diet with fruits, vegetables, lean proteins and whole grains.Certain foods must be avoided like caffeine and alcohol as they can pass through breast milk and can affect the baby. Mothers often find it difficult to talk about breastfeeding, however, this is where a partner's support comes into play. It is important to support your partner so the mother can seek guidance and support when needed. Finding the right position is also essential, as a wrong feeding position may be the reason why your baby is not latching properly. Experts advice testing with various positions, such as the cradle hold, football hold, side-lying position to know which one works out best for the baby.