What Are Some Things You Need To Do As Parents For Your Kids To Be Well-Adjusted Adults
Many people believe that raising kids is a trial process for every parent. No kid is like the other and everyone has a different reaction or thinking, no matter how you raise them. But does that mean you do not play any role in how your kids turned out? The answer to that is, No! While you may not be able to control their actions, what led them to do certain things lies within your own parenting habits and how it affected them.
All parents want their kids to grow up well-adjusted and happy, but how do we ensure that? While discipline plays a big role in parenting, there are many other factors you must consider like your decision-making, what you allow them to do and how you deal with things when things go wrong.
A strong bond between a parent and child is crucial for the kid's overall development. This relationship shapes a thier emotional, mental, and physical well-being. A study done by Am J Lifestyle Med highlight the importance of healthy parent-child relationships in a child's early years. These relationships influence a child's social skills, cognitive abilities, brain development, and physical health.
By understanding the factors that contribute to healthy parent-child relationships such as parenting styles, child temperament, and environmental stressors, we can provide support and interventions to strengthen these bonds leading to improved mental and physical health outcomes for both parents and children.
Additionally, healthcare providers can play a significant role in promoting healthy parent-child relationships. By offering guidance, support, and early intervention, healthcare professionals can help families build strong foundations for their children's future.
A strong foundation in early childhood sets the stage for a child's future success. By focusing on physical, social, emotional, and cognitive development, parents can provide their children with the tools they need to thrive.
A physically active child is a healthy child. Encourage your child to engage in regular physical activity, whether it's playing sports, dancing, or simply running around outdoors. A balanced diet and sufficient sleep are also crucial for their physical well-being.
Positive social interactions are essential for a child's emotional and social health. Spend quality time with your child, engage in conversations, and encourage them to interact with others. Consider enrolling them in social activities or playgroups to help them develop social skills.
Emotional intelligence is the ability to understand and manage emotions effectively. Create a safe and loving environment where your child feels comfortable expressing their emotions. Teach them healthy ways to cope with stress and disappointment.
Cognitive development involves learning, problem-solving, and critical thinking. Read to your child, play educational games, and encourage curiosity. A stimulating environment can spark their imagination and foster intellectual growth.
Positive reinforcement can go a long way in motivating your child. Praise and reward their efforts and achievements to boost their self-esteem. However, it's important to limit screen time, as excessive exposure can negatively impact their development. If you have any concerns about your child's development, don't hesitate to consult with a pediatrician or child psychologist for professional advice.
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When Roshan George and Julie Kang were told during IVF testing that they both carried a rare gene linked to early-onset hearing loss in infants, they didn’t hesitate to dig deeper. Like many in San Francisco’s tech scene, they turned to data. It was not just any data, but a full genomic analysis of their embryos from a start-up called Orchid.
It cost them $30,000 to screen 12 embryos. Six were viable. They sorted through risk scores for everything from bipolar disorder to type 2 diabetes, eventually selecting the embryo with the best odds. Their daughter, Astra, was born this March. She was healthy and was born with perfect hearing.
What this couple did might sound like a glimpse into the distant future. But in Silicon Valley and beyond, it’s already happening.
Orchid, a fertility start-up based in San Francisco, reports the Washington Post, is spearheading a radical new chapter in human reproduction. Founded by Noor Siddiqui, the company offers whole-genome sequencing of embryos created through IVF, allowing parents to screen for over 1,200 single-gene disorders, and to assess the embryo’s genetic risk for more complex diseases like cancer, schizophrenia, and Alzheimer’s.
In Siddiqui’s words, the goal is to help build “a generation that gets to be genetically blessed and avoid disease.”
At $2,500 per embryo, in addition to the roughly $20,000 average cost of one IVF cycle, the service is far from accessible to everyone. But in data-driven tech hubs like San Francisco and Austin, it’s catching on fast.
“Sex is for Fun. Embryo Screening is for Babies.”
That’s how Siddiqui sums up the shifting mindset. She imagines a future where sex is decoupled from reproduction, and where couples routinely pick their children using spreadsheets and algorithms. Sounds too robotic? But it really isn't even a distant future, it is slowly becoming reality.
At a private dinner party in Austin last spring, Siddiqui pitched her vision to a group of women sipping mocktails and wearing pastel baseball caps with one word: BABIES.
One of the attendees, reports the Washington Post, Shivon Zilis, who is a tech executive and mother to several of Elon Musk’s children, is reportedly an Orchid client. Sources say at least one of her children with Musk is an Orchid baby.
Siddiqui, now 30, plans to have four children herself using embryos screened by her own company.
So how does it work? Orchid uses five cells from an early-stage embryo to sequence the full human genome, a feat many geneticists previously believed impossible. It then uses machine-learning models to produce polygenic risk scores, predicting an embryo’s likelihood of developing certain diseases.
Backed by high-profile investors like Coinbase CEO Brian Armstrong and Ethereum co-founder Vitalik Buterin, Orchid is now in over 100 IVF clinics in the U.S.
The tech is built for a specific demographic: affluent, tech-savvy, data-worshipping individuals willing to invest in what one investor called a “genetic trust fund” for their future kids.
The term eugenics makes many recoil. Siddiqui distances herself and her company from the idea, and insists the goal is about health, not perfection. But critics are wary.
When you screen for risk factors like schizophrenia, are you also unintentionally screening out traits tied to creativity? Could polygenic scores become a gateway to selecting for intelligence, height, or athleticism? And is this a privilege only the rich can afford?
Some scientists argue and the Washington Post reports, that these tools give an illusion of control. “It’s easy to moralize from an ivory tower when your child isn’t the one who might be born with a fatal disease,” said Orchid spokeswoman Tara Harandi-Zadeh.
Still, others worry about the science itself.
One of Orchid’s biggest scientific claims is that it can sequence an entire genome from just five embryonic cells. This is hotly contested. Svetlana Yatsenko, a clinical genetics expert at Stanford, called it “basically Russian roulette,” citing errors introduced in the DNA amplification process.
Others are skeptical of the reliability of polygenic risk scoring, especially for traits like intelligence where predictive accuracy is extremely low, just a few IQ points at best. These risk scores also struggle with accuracy in non-European populations because the databases they draw from are largely Eurocentric.
Siddiqui acknowledges the challenge. Her husband is Middle Eastern, and she herself is South Asian. She says Orchid adjusts for population bias and, in some cases, doesn't offer scores at all.
What’s striking is the lack of regulation. In the U.S., there are no real restrictions on what kinds of predictions companies like Orchid can sell. Their algorithms are proprietary and not vetted externally.
Despite the American College of Medical Genetics and Genomics advising against embryo screening for polygenic risks and calling the benefits “unproven”, companies are surging ahead. A newer Thiel-funded start-up, Nucleus, claims it can screen embryos for more than 900 traits and conditions.
As Peter Kraft, a Harvard expert on polygenic scores, put it: “The science doesn’t add up.”
Despite the skepticism, demand is rising, notes the Washington Post. Many parents, especially those facing infertility or rare genetic conditions, are desperate for clarity. The George-Kang family didn’t expect certainty. They just wanted more information, more peace of mind.
“I think everyone who wants to have a baby should be able to have one,” Siddiqui told The Washington Post. “And they should be able to have a healthy baby.”
Critics might call it premature, or even dystopian. But to Siddiqui, it’s personal. Her mother lost her sight to a rare genetic disease. To her, it’s not just about tech, it’s about giving families a fighting chance.
Whether Orchid’s vision becomes mainstream or remains an elite niche remains to be seen. But the door has opened to a future where reproduction is shaped not by nature, but by code, choice, and capital.
The baby of tomorrow may not be conceived in passion, but in planning and through lab reports, data sets, and algorithmic scores.
And in Silicon Valley, that future is already being born.
Kiara Advani and Sidharth Malhotra have become parents. They are blessed with their first child, a baby girl on July 15. Both the actors shared a joint statement, "Our hearts are full, and our world forever changed. We are blessed with a baby girl. Kiara & Sidharth."
As the couple welcomes their baby and get used to the new life, a lot more is to come for both. While parenthood is a blessing, it is also challenging. Welcoming a baby also means a period of postpartum for the mother. So, how does it all work out? How can mothers smoothly sway through this phase?
Postpartum brings a cascade of physical, emotional, and hormonal changes that deeply affect new mothers. “There are uterine changes, which means the uterus expands during the pregnancy and begins to shrink back to its pre-pregnancy size after childbirth. This may cause cramping,” explains Dr Sushma Pampanavar, gynecologist and obstetrician.
She adds, “Hormonal shifts, especially estrogen and progesterone drop rapidly after delivery, this can affect the mood.” Dr Pampanavar also points out that postpartum symptoms include “postpartum bleeding and discharge, also known as lochia, which goes on for a few weeks.”
Other physical changes involve engorged breasts, nipple sensitivity, and pelvic floor discomfort which can lead to urinary incontinence. “Your body goes through so many changes all at once,” she says, highlighting the layered transition women undergo physically and emotionally.
Dr Himanshu Nirvan, psychiatrist, elaborates on the emotional toll, stating that “persistent feelings of sadness, hopelessness and irritability in mothers can lead to difficult bonding with the baby and thoughts of harming oneself or the baby.”
He warns that if left unaddressed, postpartum can “potentially strain the mother-child relationship, leading to feelings of detachment, neglect or irritability.” To support healing, he recommends, “Joining new parent groups, seeking online forums, attending support groups, and connecting with other mothers.”
Speaking about postpartum after pregnancy loss, Dr Avir Sarkar, gynecologist and assistant professor, says, “Experiencing a pregnancy loss, whether through surgical abortion or delivering a stillborn baby due to miscarriage, can indeed lead to a complex and emotional postpartum experience for women.”
He adds, “Women still experience bleeding, hormonal shifts and other postpartum symptoms, along with the profound emotional impact of pregnancy loss,” and suggests, “Allow yourself to grieve, express your emotions and seek support from loved ones and healthcare providers.”
In a world that glorifies productivity, “doing nothing” as a new mother sounds almost rebellious. Yet, for many postpartum women, embracing rest over relentless activity might be the most healing thing they can do. After childbirth, while the spotlight shines on the baby, the mother is often left to quietly cope with bleeding, sleep deprivation, hormonal shifts, and emotional upheaval—all while being told to “bounce back.”
Cultural images of polished, picture-perfect new moms—like public figures stepping out in heels and makeup just hours after delivery—set dangerously unrealistic standards. But the truth is, the body takes time to heal. The uterus alone takes around six weeks to return to its pre-pregnancy size, and emotional recovery can take even longer. That’s why the idea of “doing nothing” in postpartum isn’t about laziness; it’s about reclaiming space to rest, bond, and recover.
Doing nothing may look like holding your baby while binge-watching TV, letting go of expectations around housework, or allowing cereal to be dinner more nights than not. It might involve skipping extra chores, saying no to guests, and prioritizing sleep whenever possible.
For multitasking moms especially, embracing this mindset can be tough. But those who slow down often find clarity and peace. As the article notes, pushing yourself too soon can lead to physical complications and emotional burnout, while accepting a slower pace can help you emerge stronger and more present.
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Learning how to drive is a big step of independence for children. It marks a phase where they learn responsibility, how to manage the autonomy they have gained as well as their way around different situations. There are many dangers associated with driving, hence there is a level of trust a parent must have before they let their teens drive. Whether it is others driving recklessly, difficult roads to travel in or themselves being careless. As teens are very well known for their lack of well-thought out actions, many of them find using their phones while driving normal.
A new study reveals a concerning trend: about one-fifth of the time, teenage drivers are looking at their smartphones instead of the road. This means they're not paying attention to what's in front of them or checking their mirrors.
The study, published in the journal Traffic Injury Prevention, found that teen drivers spend an average of 21% of each trip focused on their phone. What's more, these weren't just quick peeks. Nearly 27% of the time, drivers were looking at their phones for two seconds or longer. This amount of time dramatically increases the chance of a car crash.
So, what are teens doing on their phones while driving? The study showed:
Distracted driving is a serious threat to public safety, especially among young drivers. When someone drives while distracted, they're not just putting themselves at risk of injury or death; they're endangering everyone else on the road.
While 35 U.S. states have laws banning all phone use for young drivers, a previous national study found that nearly 92% of teens still regularly use their smartphones for texting, talking, or playing music while driving.
For this new study, researchers asked over 1,100 teenagers about their habits and beliefs regarding smartphone use while driving.
Many young drivers actually understand that bad things can happen when they're distracted. They also know that their parents and friends wouldn't want them using their phones while driving. Teens also strongly believe they can avoid distracted driving by using features like "Do Not Disturb," hands-free modes, or phone holders. They recognize the benefits of using phone features like GPS but also understand the higher risk of accidents when distracted.
However, teens also said that their friends often drive while distracted by their phones. This suggests that more teens might be giving in to the temptation than they're willing to admit.
Researchers suggest creating messages that challenge false beliefs about using phones while driving, such as the idea that you can still be productive on your phone while in transit. To help reduce this dangerous behavior, they recommend:
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