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As per the Centers for Disease Control and Prevention (CDC), dementia is a common condition in the United States that affects millions of older adults. In 2022, 3.8% of men and 4.2% women in US were diagnosed with dementia. The percentage of people increase with age from 1.7% for those aged 65-74 to 13.1% for those aged 85 and older. Alzheimer's accounts for 60 to 80% of all dementia cases and it is most prevalent in California, Florida, and Texas, as these states have the highest number of people.
However, a new study which was presented at the Radiological Society of North America, titled Muscle loss could increase dementia risk by Moradi K et al., suggest that the reduced size of a specific muscle could indicate that someone has an increased risk of dementia. In simpler words, loss of muscle could be a sign of dementia.
The study analyzed data from 621 cognitively healthy people who participated in the Alzheimer's Disease Neuroimaging Initiative. The researchers then looked at the temporalis muscles, which are related to the jaw on MRI images. Participants were then grouped into several groups based on their muscle size and were tracked for almost 5.8 years. The researchers kept a record of if anyone was diagnosed with dementia or had any changes in their brain structure, cognition, and functioning.
The scientists found that those who had a smaller temporalis muscles had a 60% higher chance of developing Alzheimer's disease or dementia. A smaller temporalis muscle size was also linked with a drop in memory, functional abilities, and brain volumes.
Researchers in a statement said: "These results demonstrate that older adults with smaller skeletal muscles are at greater risk of cognitive decline."
A smaller temporalis muscle indicated sarcopenia, which means the age-related loss of muscle mass and strength. Experts suggests that systematic sarcopenia is also linked with frailty, reduced mobility, and metabolic dysfunction, all these factors are associated with cognitive decline.
ALSO READ: Maintain Muscle As You Age: 5 At-Home Strength Exercises To Keep Your Brain Sharp
In 2022, a study published in JAMA Network by Anne-Julie Tessier, et al., analyzed 8,279 older adults to find that low muscle mass was linked with a faster drop in cognitive functioning. In yet another 2022 research, published in The Journals of Gerontology Series A: Biological Sciences and Medical Sciences by Susanne Janette Oudbier, et al., also found that low skeletal muscle mass is linked with cognitive impairment and dementia risks in older adults.
READ MORE: Regular Physical Activity Can Reduce Risk Of Dementia, Finds UK Study
Another recent study published in the medical journal of the American Academy of Neurology found that everyday activities like household chores, exercising, and socializing can help lower the risk of dementia. The study was conducted for 11 years, which involved 5 million people. The study found that the risk of dementia lowered in participants who were active. It was noted that people who exercised regularly had a 35% lower risk of dementia. This could also be because physical activities helps you build muscle mass.
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Three children from Ottawa and Eastern Ontario have died due to flu-related complications over the past two weeks, as an unusually early and aggressive flu season grips the region. Health officials have confirmed that the cases are linked to Influenza A, a strain currently circulating widely and affecting children more severely than usual, as per CTV news.
The children were between five and nine years old. Authorities have not released further personal details about the two Ottawa cases and one case from Eastern Ontario.
Influenza A is a fast-spreading respiratory virus responsible for seasonal flu outbreaks and, at times, global pandemics. It changes quickly through genetic shifts, which makes new strains harder to predict and control. The virus is grouped based on surface proteins called hemagglutinin and neuraminidase, with H1N1 and H3N2 among the most common strains in circulation. It spreads mainly through coughs, sneezes, or close contact and often comes on suddenly, causing fever, cough, body pain, and extreme tiredness. In some cases, it can lead to serious complications, especially in vulnerable groups.
Public health leaders from Ottawa and Eastern Ontario described the deaths as a troubling reminder of how dangerous the flu can be, especially for children.
“This highlights that influenza is not always a mild illness. It can lead to serious complications that require hospitalization,” medical officers of health from both regions said in a joint statement issued on Monday, as per CTV News.
While flu-related deaths among children are uncommon in Canada, they are not unheard of. During the last severe flu season in 2022, two children in Ottawa died due to influenza.
Most flu-related deaths in Canada occur among older adults. Of the estimated 3,500 flu deaths reported nationwide each year, roughly 90 percent involve people over the age of 65. However, experts say the current Influenza A strain is behaving differently.
The strain of Influenza A currently circulating has been linked to a sharp rise in severe pediatric flu cases globally. Health officials say the cluster of three child deaths within such a short period, and within a relatively small geographic area, is highly unusual.
This unusual pattern prompted the regional coroner to alert public health authorities after three sudden, unexpected child deaths tested positive for Influenza A.
“It’s rare for the coroner to reach out like this,” said Dr. Trevor Arnason, Ottawa’s medical officer of health. “But this season has been particularly severe.”
CHEO, Ottawa’s children’s hospital, has reported high numbers of children falling seriously ill with the flu since November. Hospitalizations have continued to rise through early December.
Last week, CHEO issued an urgent request asking family doctors to extend clinic hours and assist at the hospital’s Kids Come First clinic to help manage patient volumes.
Hospital officials have also noted that many children arriving at the emergency department with severe flu symptoms had not been vaccinated.
Public health officials, including Ontario’s Chief Medical Officer of Health Dr. Kieran Moore, are urging everyone aged six months and older to get vaccinated as soon as possible.
Dr. Arnason and Dr. Paul Roumeliotis, medical officer of health and CEO of the Eastern Ontario Health Unit, stressed that vaccination is especially important for children this season.
Influenza A: Vaccine Still Effective Despite Strain Mutation
Some people have expressed concern after reports suggested this year’s flu vaccine is not a perfect match for the circulating Influenza A strain. Health officials clarified that while the virus has mutated slightly since circulating in the southern hemisphere, the vaccine still offers meaningful protection.
“The flu vaccine may not always prevent infection, but it significantly reduces the risk of severe illness, hospitalization, and complications,” officials said. They added that the vaccine takes about two weeks to become fully effective, making early vaccination crucial ahead of the holiday season, when virus spread typically increases.

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There has been a long-running belief that COVID-19 vaccines are behind sudden deaths in young adults. Posts circulating on social media and unverified online claims have repeatedly linked vaccination to sudden collapses, heart attacks, or unexpected deaths, particularly among people aged 18 to 45 who seemed otherwise healthy.
These claims have caused anxiety among families, despite the absence of solid scientific backing. A new study published by AIIMS now brings much-needed clarity on whether COVID vaccines have any connection to sudden deaths in young adults.
Also Read: Can Overusing Air Purifiers Harm Your Lungs? Expert Explains
Worries around sudden deaths in young adults have increased in recent years, especially in the period following the COVID-19 pandemic. Speculation blaming COVID vaccines gained traction across platforms, adding to public concern. However, fresh findings from a study carried out by the All India Institute of Medical Sciences (AIIMS), New Delhi, offer a clear answer. After examining detailed autopsy reports, researchers concluded that underlying heart disease, and not COVID-19 vaccination, is the leading cause of sudden deaths in younger individuals.
The AIIMS study found that heart-related conditions were responsible for 42.6 per cent of sudden deaths among people aged 18 to 45 years. Within this group, heart attacks accounted for nearly 85 per cent of cardiac-related deaths. Other contributing factors included structural abnormalities of the heart, congenital defects, and inflammation of the heart muscle. Respiratory illnesses made up around 21.3 per cent of sudden deaths, with choking, pneumonia, and tuberculosis emerging as the main causes. In close to one-fifth of the cases, doctors were unable to determine the exact cause of death.
Crucially, the researchers observed no meaningful rise in sudden deaths among individuals who had previously contracted COVID-19 or received the vaccine. Of the cases analysed, only 4.3 per cent had a history of COVID infection, while 82.8 per cent had been vaccinated. Dr Sudheer Arava, Professor of Pathology at AIIMS, explained that the year-long study reviewed nearly 100 cases and found no signs of vaccine-related complications, with just one instance of myocarditis reported. The findings also pointed to differences across age groups.
Among those aged 46 to 65, nearly three-quarters of sudden deaths were linked to heart disease, while unexplained deaths were far fewer. Notably, the proportion of women among sudden deaths was higher in the younger age group than among older adults. The study carries weight as it directly challenges claims blaming COVID-19 vaccines for sudden deaths.
Doctors emphasise that lifestyle-related issues such as unhealthy eating habits, lack of physical activity, and chronic stress continue to play a major role in heart disease among younger people. This, they say, highlights the importance of early prevention and regular health screenings. Dr Arava also urged the public to rely on credible scientific information and steer clear of misinformation that could erode trust in proven public health measures, including vaccination.
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