Plans To Integrate Ayurveda In UK's Mainstream Health, Know Its Benefits

Updated Dec 2, 2024 | 04:00 AM IST

SummaryAdvocates of Ayurveda in the UK push for integrating it into NHS healthcare, highlighting its cost-effective, holistic benefits like stress reduction, immune support, and enhanced well-being through time-tested Indian traditional medicine practices.
Will UK Integrate Ayurveda In Its Mainstream Medicine?

Credits: Canva

UK's All Party Parliamentary Group for Indian Traditional Sciences is relaying for Ayurveda in the National Health Scheme (NHS). They are vouching for the Ayurveda Centre for Excellence, which hosted a summit to persuade the UK government to incorporate ayurveda into its mainstream healthcare framework.

This movement that is advocating for the integration of ayurveda in country's mainstream healthcare system hopes to harness the benefits of Indian traditional medicines and to offer a cost-effective alternative to healthcare. "This initiative will not only seek to enhance public health options but also recognise the potential of traditional practices in addressing modern health challenges. By embracing ayurveda, UK could pave the way for a more holistic and accessible approach to healthcare, drawing on centuries of wisdom while promoting patient well-being," said Amarjeet Singh Bhamra, who is also credited for the formation of Ayurveda Centre of Excellence in UK.

The summit which was held on October 24 and 25 which focused on discussing the integration of ayurveda into mainstream healthcare with health policymakers.

What Is Ayurveda?

Ayurveda is a traditional Indian system of medicine that has been in practice for over 5,000 years. It is based on the idea of balancing of the body, mind, and spirit through natural remedies, healthy diets, and lifestyle changes.

It is also gaining popularity to seek alternatives to Western medicine. Research have also shown health benefits of this ancient practices.

What benefits does Ayurveda offer?

Reduces stress and anxiety

One of the fundamental principles of Ayurveda is to maintain physiological and mental harmony. Stress and worry disrupt this equilibrium, resulting in a range of health problems. Meditation, yoga, and massage are all Ayurvedic stress-relieving techniques. These strategies have been shown to reduce cortisol levels, a hormone associated with stress.

A 2014 study titled, "Bridging Ayurveda with evidence-based scientific approaches in medicine", proposed that researchers should do more to incorporate the knowledge from Ayurveda with clinically proven, modern medicines.

Boosts immune system

Ayurvedic treatments use natural herbs and spices that help with immune-boosting. These remedies also have antioxidants and anti-inflammatory properties that also protect the body against infection and diseases.

Healthy Guts

It also emphasizes the importance of good digestion. Remedies like triphala, which is a herbal blend of three fruits, and ginger have been found to promote digestion and relieve digestive issues like constipation and bloating.

Improves Skin Health

When your digestive health works fine, it also reflects well on your skin. By helping detoxification, it also improves skin health. There are oiling treatments like abhyanga and herbal steam baths that can help improve skin texture and reduce the signs of aging.

Enhances Brain Function

Ayurveda is also considered to enhance brain functions. There exists treatments like Brahmi, a herb that is used for cognitive enhancement, this has also been found to improve memory, learning, and concentration.

Improves Sleep Quality

It is also a great remedy that can improve sleep quality and reduce sleep disorder like insomnia.

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World Polio Day 2025: Date, Theme, And Why Eradication Still Matters For Global Health

Updated Oct 24, 2025 | 12:00 AM IST

SummaryWorld Polio Day, observed on October 24, highlights the global fight against one of the world’s most infectious and disabling diseases. The day is dedicated to spreading awareness about the importance of vaccination, celebrating milestones in polio eradication, and more.
WORLD POLIO DAY 2025

Credits: Canva

Polio is a contagious viral illness that can lead to paralysis, making its complete eradication important to protect every child from lifelong disability, a mission recognised each year on World Polio Day. This global observance aims to spread awareness about the dangers of polio and the continued worldwide push to end the disease.

The day also serves as a platform for governments, health organisations, and communities to reflect on the progress achieved so far, identify ongoing challenges, and strengthen collective efforts toward a polio-free world. Let’s take a look at when World Polio Day is observed and what this year’s theme focuses on.

Why Is World Polio Day Celebrated?

World Polio Day, observed every year on October 24, aims to raise global awareness about the importance of eradicating polio and maintaining immunization efforts. Recognized by organizations such as the World Health Organization, Rotary International, and UNICEF, the day celebrates the progress made against polio while highlighting the work still needed to protect children from this potentially life-threatening disease.

It brings together governments, communities, educators, and health workers in a shared effort to support a polio-free world, underscoring the power of vaccination and the importance of collective action in public health.

World Polio Day: History and Origin

World Polio Day was created to honor Dr. Jonas Salk, who developed the first effective poliomyelitis vaccine. The observance was officially initiated by Rotary International and is now supported by the Global Polio Eradication Initiative (GPEI), which includes key partners like WHO and UNICEF. The day not only commemorates vaccine breakthroughs but also continues the global fight to end polio, a disease that once paralyzed hundreds of thousands of children annually. Thanks to worldwide vaccination campaigns, most of the world is now polio-free, though efforts continue in regions where the virus still exists.

World Polio Day 2025 Theme

This year’s theme, End Polio: Every Child, Every Vaccine, Everywhere, emphasizes the urgent need to vaccinate every child and ensure equal access to protection against polio. It is a call to action for global eradication, highlighting both the responsibility and commitment required to make a polio-free world a reality.

How Does Polio Spread?

Polio is mainly transmitted through the faecal-oral route, meaning it spreads when a person consumes food or water contaminated with the virus. It can also spread through close contact with an infected individual. The poliovirus lives in the throat and intestines of those infected, and poor sanitation, unsafe water, and inadequate hygiene greatly increase the risk of transmission, especially in communities with limited access to clean facilities.

In severe cases, polio can lead to acute flaccid paralysis, which may affect the diaphragm and throat muscles, making it difficult to breathe or swallow. Since there is no cure for polio, prevention remains the only line of defence. Raising awareness about polio vaccination is therefore essential to protect individuals, especially children, from this potentially life-threatening disease.

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Kim Kardashian Hints at Brain Aneurysm After Stressful Divorce; What Is It and How Serious Is It?

Updated Oct 23, 2025 | 06:22 PM IST

SummaryKim kardashian brain aneurysm: Kim Kardashian recently revealed that a routine MRI uncovered a small brain aneurysm, which she linked to the stress of her divorce. While often harmless, such conditions can sometimes go unnoticed. Here’s a closer look at what a brain aneurysm is and why it matters.
kim kardashian brain aneurysm

Credits: Kim Kardashian Instagram/Canva

Kim kardashian brain aneurysm: Kim Kardashian has revealed that a routine MRI detected a small brain aneurysm, which doctors linked to the stress of her divorce from Kanye West. The 45-year-old reality TV star shared the news on the season seven premiere of The Kardashians while talking with her sister, Kourtney Kardashian, 46. “They found a little aneurysm,” Kim said, prompting a visibly shocked Kourtney to place her hand over her chest and respond: “Whoa.” Here’s a closer look at what this condition involves and how serious it can be.

Kim Kardashian Hints at Brain Aneurysm After Stressful Divorce

Kim Kardashian, the 45-year-old lifestyle influencer and entrepreneur, recently shared a startling health update on her reality show The Kardashians. During a conversation with her sister on season seven, the SKIMS founder revealed that a brain scan had detected a “little” aneurysm. She reportedly attributed it to the stress of her divorce from rapper Kanye West, the father of her daughter, North.

What Is A Brain Aneurysm?

A brain aneurysm, also called a cerebral or intracranial aneurysm, is a weak or thin spot in the wall of a blood vessel in the brain that balloons out and fills with blood. Many aneurysms remain unruptured and asymptomatic for years, but if they rupture, they can cause a life-threatening stroke known as a subarachnoid haemorrhage, according to the National Library of Medicine. The Mayo Clinic notes that about 85% of aneurysms are found in the brain’s anterior circulation.

Certain individuals are at higher risk, including those with hypertension, genetic disorders, a family history of aneurysms, regular smokers, heavy alcohol users, or infections that affect blood vessels (mycotic aneurysms). Plaque buildup in artery walls can also increase the risk, according to the National Institutes of Health.

What Is A ‘Little’ Brain Aneurysm?

Brain aneurysms are relatively common, but most are not serious, especially if they are small. The majority of aneurysms do not rupture and often do not cause symptoms or health problems. Many are discovered incidentally during scans for unrelated conditions, just like Kim Kardashian’s was found during her routine MRI.

When Kim referred to a “little” brain aneurysm, she meant a small aneurysm, typically under 3 millimeters, which is far less likely to rupture. These tiny, unruptured aneurysms usually produce no symptoms and are often detected by chance during imaging for other medical reasons.

Early Warning Signs Of An Aneurysm

Most brain aneurysms go unnoticed until they leak or rupture. However, as they expand, they can press on nearby nerves, producing early warning signs. Neurologists at the Mayo Clinic list potential symptoms such as persistent, localized headaches often behind the eyes or in the temples, blurred or double vision, and pain behind the eye. Other signs may include a drooping eyelid, unequal pupil size, facial weakness or numbness, slurred speech, and balance problems.

Is A Brain Aneurysm Serious?

Brain aneurysms can be serious, but it largely depends on their size and location. Many small aneurysms, like Kim Kardashian’s “little” one, often remain harmless and may never rupture.

While Kim Kardashian found out about her condition during a routine MRI, doctors can also spot aneurysms through an angiography, which helps detect any unruptured bulges in blood vessels. These are more frequently seen in women between 30 and 60 years old, and when combined with other risk factors, this group is considered higher risk. Physicians recommend managing blood pressure, quitting smoking, and keeping a close watch on vascular health as preventive steps.

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Over 6 Million Eggs Recalled In The US Over Salmonella Risk; What You Need to Know

Updated Oct 23, 2025 | 08:00 PM IST

SummarySalmonella egg recall: Over six million eggs have been recalled in the U.S. due to potential Salmonella contamination. The bacteria can cause diarrhea, stomach cramps, fever, and, in severe cases, hospitalization, especially in children, the elderly, and those with weakened immune systems. Keep reading for more important details.
salmonella eggs recalled

Credits: Canva

Salmonella egg recall: The U.S. Food and Drug Administration (FDA) is urging people to avoid eating, selling, or serving certain eggs from the Black Sheep Egg Company. The Arkansas-based producer voluntarily recalled these eggs last month after concerns about possible Salmonella contamination. The recall, which began in late September, affects over six million eggs nationwide, according to FDA reports.

Which Egg Brands Were Recalled For Salmonella?

Black Sheep Egg Company supplies eggs to both wholesalers and retailers, and some of the recalled eggs may have been repackaged under different brands by other companies. Large shipments were also sent to restaurants and stores. As of October 17, the FDA reports that no illnesses have been linked to this recall.

Despite the recall, thousands of these eggs may still be on store shelves or sitting in your pantry. Here’s what you need to know to stay safe.

Recalled Eggs:

  • Black Sheep Egg Company: 12-count cartons of free-range large Grade A brown eggs, best by dates: 8/22/2025–10/31/2025, UPC: 860010568507
  • Black Sheep Egg Company: 18-count cartons of free-range large Grade A brown eggs, best by dates: 8/22/2025–10/31/2025, UPC: 860010568538
  • Kenz Henz: 12-count cartons of Grade AA large pasture-raised eggs, best by dates: 10/11–10/14 and 10/16–10/17, UPC: 86949400030, sold in retail stores in Houston, TX

What Is Salmonella?

Salmonella refers to the illness caused by Salmonella bacteria, which typically leads to diarrhea, stomach cramps, and other digestive symptoms. This form of food poisoning, known as gastroenteritis, is the most common bacterial foodborne illness in the U.S.

To differentiate it from other diseases caused by different strains of Salmonella, such as typhoid fever, this type of infection is also called salmonellosis.

What Happens If You Get Salmonella?

A Salmonella infection occurs when enough bacteria survive your stomach acid and immune defenses to cause illness. Once inside, the bacteria invade and damage the cells lining your intestines. This interferes with your body’s ability to absorb water, leading to stomach cramps and watery diarrhea as your body tries to flush out the infection, as per Cleveland Clinic.

What Health Risks Do Salmonella-Contaminated Eggs Pose?

Salmonella-contaminated eggs can be particularly dangerous for children, older adults, and people with weakened immune systems. Eating these eggs may cause salmonellosis, with common symptoms including diarrhea, fever, and stomach cramps. In severe cases, the infection can require hospitalization and may even be life-threatening for high-risk individuals.

Recent outbreaks linked to contaminated eggs have affected several states, leading producers and retailers to issue recalls under guidance from the FDA and Centers for Disease Control.

Symptoms usually appear within six hours to six days after exposure and can become serious if dehydration or other complications occur. Public health officials recommend discarding recalled eggs, thoroughly washing hands and surfaces, and seeking medical attention if symptoms develop after consuming potentially contaminated eggs.

What to Do If You Have Recalled Eggs

The FDA advises that consumers, restaurants, and retailers should not eat, sell, or serve the recalled eggs. You can either return them to the store for a refund or safely dispose of them.

If you have unlabeled eggs in your fridge and aren’t sure whether they are part of the recall, it’s safest to discard them to avoid any risk of Salmonella infection.

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