Aromatherapy’s Anti-Aging Elixir: 4 Essential Oils That Can Transform Your Skin

Updated Nov 17, 2024 | 02:37 PM IST

SummaryEssential oils are powerful natural solutions for reducing fine lines and wrinkles, promoting skin elasticity, protect against damage, and enhance a youthful glow.
Aromatherapy’s Anti-Aging Elixir: How 3 Essential Oils Can Transform Your Skin

Aromatherapy’s Anti-Aging Elixir: How 3 Essential Oils Can Transform Your Skin

While there is no dearth of products for anti-ageing but people are turning towards essential oils for this particular concern as they are natural and more than just skin care they have a holistic effect. As people age, the skin begins to break down and lose elasticity. This natural process causes wrinkles and fine lines to appear on the face around the forehead, mouth, and eyes.

Although essential oils will not eliminate wrinkles completely, they may be able to reduce their appearance. They are also a natural alternative to chemical creams and lotions. They may also:

  • boost collagen
  • even out skin tone
  • help your complexion
  • reduce inflammation
  • promote skin cell turnover
  • protect your skin from environmental damage

Now that we spoke so highly of essential oils for anti-ageing let us look at the oils, we can turn to for this –

Sandalwood

Sandalwood essential oil is one of the most fragrant of all oils that have been used widely in the beauty industry. It possesses a unique earthy aroma and holds a significant role in healing skin woes. The strong antioxidant nature of this oil is effective in scavenging free radicals from the skin and reduces oxidative damage. Furthermore, it flushes out the toxins from the skin and uplifts overall skin health and glow.

Lemon

Lemon is well-known for its vitamin C content and potential health benefits for the immune system. However, lemon oils are also used in a variety of commercial skin care products to help reduce the signs of aging, such as wrinkles. All citrus essential oils, including lemon and grapefruit, make the skin more sensitive to sunlight. It is essential to avoid sun exposure for several hours after using citrus essential oils, so it is wise to apply them before bed.

Rosemary

The potent antimicrobial and antioxidant traits of rosemary essential oil help to cure skin problems like dermatitis, eczema, and rosacea. It is beneficial in maintaining the overall health and beauty of the skin. Rosemary essential oil is known to avert the alteration of the natural lipids of the skin surface and slow down signs of ageing.

Frankincense

Frankincense oil is well known for their potential to promote cell regeneration, fade away fine lines and wrinkles, and improve skin elasticity.

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1 in 7 Deaths In Delhi In 2023 Were Caused By Air Pollution, Revealed Study

Updated Nov 7, 2025 | 03:00 PM IST

SummaryA new analysis of Global Burden of Disease data estimates that air pollution caused 15% of all deaths in Delhi in 2023—about 17,188 lives. Researchers warn it’s a public health emergency, though the Environment Ministry says evidence isn’t conclusive. Pollution remains severe year-round despite interventions, with Delhi ranking sixth in October 2025.
1 in 7 Deaths In Delhi In 2023 Were Caused By Air Pollution, Revealed Study

Credits: Canva

A study has been released recently based on the analysis of the latest Global Burden of Disease (GBD) data that says that for 15 per cent of all deaths in Delhi in 2023 were caused by air pollution. The analysis was based on the data which was released by the Institute for Health Metrics and Evaluation (IHME) earlier this month. The data showed that around 17,188 deaths in the national capital were due to the long-term exposure to particulate matter (PM2.5) pollution. This is equivalent to 1 in 7 deaths in Delhi.

However, the Union Environment Ministry has said that there is "no conclusive evidence" that could directly link air pollution to mortality. The ministry said that it could be one of several contributing factors.

Toxic Air: A Public Health Emergency

Researchers at the Centre for Research on Energy and Clean Air (CREA), which analyzed the GBD data said the findings in fact point that there is a need to treat air pollution as a public health emergency.

Dr Manoj Kumar, who is an analyst at CREA said, "Air pollution must now be treated foremost as a public health issue, not just an environmental one. India already has over 250 epidemiological studies establishing the link between polluted air and a wide range of health impacts. The science is clear: what's needed now is decisive, coordinated action," said Dr Manoj Kumar, an analyst at CREA, as reported by NDTV.

How Can Someone Die By Air Pollution?

Particulate matter or PM2.5 and PM10 impacts human far beyond their lungs. When you inhale polluted air, the pollutants can travel from your lungs. It reaches the alveoli and enters the bloodstream. Overtime and after a long time of exposure, these particles could accumulate in blood vessels and reduce oxygen flow to heart and brain. This could trigger strokes, heart attacks, and other chronic illnesses.

Rise In Deaths By Air Pollution

As per the GBD data, air pollution related deaths in Delhi rose from 15,786 in 2018 to 17,188 in 2023. This is after the authorities had introduced several air quality management related plans. The deaths have been linked to high blood pressure and diabetes during the same period, however, those numbers are lower than air pollution.

Dr Kumar has also noted that the assumption most people have that air pollution is just a winter-specific problem is not right. Pollution is a year-round crisis, he points out and the "harmful exposure happens throughout the year". Dr Kumar notes that it is during winter when the speed drops and pollutants settle close to ground, which is why it becomes more visible during the winter.

According to CREA’s latest PM2.5 assessment for October 2025, Delhi emerged as the sixth most polluted city in India, logging an average PM2.5 level of 107 µg/m³ — nearly three times its September average. Haryana’s Dharuhera topped the list as the most polluted, with levels reaching 123 µg/m³. It is interesting to note that stubble burning's contribution in Delhi air pollution in October 2025 was 6% less than in other years.

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Aggression And Self-Harm Could Be Due To Early Childhood Trauma: Study Reveals How Brain Rewires Itself

Updated Nov 7, 2025 | 12:09 PM IST

SummaryEveryone has different trauma responses. While some people would grow up more timid and less responsive, because of their childhood experiences, others can show more aggressive tendencies. But why does this happen? A new study shows that our brain ‘rewires’ the way responses work due to trauma. Here is how.

(Credit-Canva)

A new study revealed that childhood trauma could rewire’ your brain, the researchers suggest that this could lead to aggressive and self-harming behavior.

The study, led by Assistant Professor Sora Shin, identified the specific brain pathway that changes after someone experiences trauma early in life. The results were published in the journal Science Advances.

The researchers explained that their findings suggest that aggression and self-harm, while looking different on the outside, might actually come from the same place in the brain. They might both be a result of how the brain deals with pain signals.

Can Trauma Change Your Brain?

The new discovery is crucial because it’s the first time scientists have found a real biological process that explains how trauma, feeling sensitive to pain, and these harmful behaviors are all connected. This new understanding could lead to much more precise and effective treatments for people who struggle with conditions caused by trauma.

The researchers found that early trauma causes a specific communication line in the brain, linking the nucleus reuniens and the hippocampus, which is the pathway that regulates cognitive, executive and fear-learning process, to become overactive.

The increased activity of structures called calcium channels is what makes a person more likely to be aggressive and hurt themselves.

Both feeling upset and hurt physically seem to trigger these behaviors because the brain’s signals have been changed by trauma.

How Does Childhood Trauma Lead To Aggression?

Shin and her team research how bad experiences in childhood change the brain, leading to harmful behaviors in adulthood. Her previous work looked at how trauma can lead to things like binge eating.

Researchers questioned what really drives aggression and self-harm. Is it just feeling anxious or depressed? Or could there be a deeper reason, possibly related to how the brain handles pain, at the very core of these issues?

They explained that the trauma literally increased the activity of the calcium channel. The trauma changed the brain at a molecular level, causing the neuron to become hyperactive, meaning it was firing too much. This excessive activity in that specific circuit is what makes a person more susceptible to becoming aggressive and hurting themselves.

The research also suggested that pain, including emotional pain, might act as the doorway for these harmful behaviors to appear. By clearly identifying the physical connection in the brain between early trauma and its later effects, the study gives a much deeper understanding that goes beyond just asking people how they feel.

How Is Aggression and Self-Harm Linked?

In people who have gone through early childhood trauma, aggression and self-harm often happen at the same time. Doctors and therapists have known about this link for a while, mostly based on what patients tell them and what they observe in clinics.

To back this up, studies show that people who are treated for self-inflicted injuries are five times more likely to also be extremely aggressive. This strongly suggested that there was a single, underlying reason connecting the two behaviors.

Can This Help Treat Trauma?

Shin noted that extreme aggression is a serious social problem, and self-harm is a major concern for many people seeking treatment. She believes that their study provides clearer, more objective insights into the brain circuits that cause these outcomes. This understanding could eventually lead to the creation of more effective therapies to help people dealing with trauma's lasting impact.

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Is President Trump Healthy? Ask Netizens As Trump Slept While Dr Oz Spoke On Dementia And Obesity At The Press Conference

Updated Nov 7, 2025 | 04:27 PM IST

SummaryPresident Trump sparked renewed health concerns after appearing to doze off and slump in his chair during an Oval Office press conference on drug pricing. Past incidents of him nodding off, along with psychologists’ observations of odd behaviour, have intensified speculation about possible cognitive decline, though no official medical concerns have been confirmed.
Is President Trump Healthy? Ask Netizens As Trump Slept While Dr Oz Spoke On Dementia And Obesity At The Press Conference

Credits: X

Health concerns around President Donald Trump has again sparked as many noticed him sleeping during the Thursday Press Conference in the Oval Office. The press conference was held to announce a deal with drugmakers on lowering cost of obesity drugs.

While the meeting had to be cut short after a man collapsed, videos from before the very incident showed president Trump sitting with his eyes closed. He seemed to have slumped on his chair. Many on X observed his actions, sparking health concerns. One X user wrote: "Trump was literally slumped over asleep during this conference. No wonder they keeping on doing 6 month brain scans." While another user wrote: "Trump just sleeping slumped over in his chair..." Another user wrote: "Dr Oz linking obesity to dementia while Trump's slumped over at his desk is absolutely a choice..."

Many users also joked about looking at his brain scans, as one of the users wrote: "What I would give to see that MRI report!" Another noted: "Trump looks seriously unwell. There are definitely medical issues being hidden from the public."

Trump Dozing Off At Official Announcements

This is not the first time President Trump has dozed off during an official announcement. Donald Trump appeared to momentarily doze off during a press conference which was held with Israeli Prime Minister Benjamin Netanyahu. Media outlets have reported that the president struggled with his words and when it was Netanyahu's turn to speak, Trump looked completely disassociated, and even appeared to doze off momentarily. Trump was seen "jolting as he woke himself up".

The video from the press conference shows the president standing at the podium with his eyes closed, and within a few seconds, he was startled, blinking his eye, while he tapped his fingers on the podium in a manner to keep himself awake.

Then a few seconds later again, Trump appeared to have been sleeping again, but this time he moved his body to wake himself back again.

These clips from the past and the recent press conference have again sparked concerns around the president's health. However, no official statement on Trump's health has been released. In fact, his physician had pronounced him in "excellent overall health".

However, his past behaviors have raised concerned about his cognitive decline.

After two psychologists raised questions about the US President Donald Trump's mental health, saying that he showed signs of frontotemporal dementia (FTD), questions about his cognitive health is again intensified after Dr Narinder Kapur, a consultant neuropsychologist and visiting professor at the University College London said that president's behavior over the last six months has been "quite odd and strange," as reported by Express, UK.

Kapur said that Trump's suggestion that Canada should become the 51st US state. and his desire to "take over Greenland", and his controversial comments linking autism with paracetamol are really "bizarre". “Even though he’s probably been led a bit by [Robert F.] Kennedy [Jr.] on that, still for Trump to say the things he did was really quite odd and bizarre,” he said.

While Kapur did not diagnose Trump with dementia, he did suggest the possibility of frontotemporal dementia. “If one was thinking about the various possible dementias he’s got, certainly frontotemporal dementia is one of them, because some of his behavior has been really quite bizarre,” he said, adding that an Alzheimer’s test would help clarify concerns.

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