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Health And Me Desk
fitness
Crossed 40? These 5 Habits Could Slow Down Your Aging, According To Doctor
Longevity expert Dr Vassily Eliopoulos says the 40s are a crucial decade for prevention. He urges people to stop skimping on sleep, ignoring strength training, relying on processed foods, delaying routine health tests, and letting stress accumulate. These habits accelerate ageing, raise disease risk, and affect long-term physical and mental health.
nutrition
Are You One Of The Six Types Of People Who Cannot Have Green Tea? Here’s What You Can Have Instead
health-wellness
Is There A Link Between Your Kidney Health And Other Chronic Diseases? Lancet Study Says Yes
health-wellness
Choosing Health Insurance? Here’s A Guide That Will Help You In Handling The Waiting Periods
health-news
Times Network India Health Summit 2025 Honors Healthcare Pioneers for Their Invaluable Contributions
health-news
Times Now Network Ranks India’s Top Hospitals, Survey Reveals Performance Across 16 Cities
health-wellness
Your Heart Might Be Talking Through Your Sugar Levels: Expert Explains How Semaglutide Could Be The Answer
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