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Beat Winter Blues With These 10 Mind-Body Practices To Stay Positive And Energized
Beat Winter Blues With These 10 Mind-Body Practices To Stay Positive And Energized
SummaryWinter blues can impact mood and energy levels, but mind-body practices like yoga, exercise, mindfulness, and exposure to light can help boost positivity, improve mental health, and promote overall well-being.
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What Happens When You Don't Shower Everyday?
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SummaryNot showering every day can lead to a range of issues, like discolouration. Besides, it is also reflective of significant inflammation and irritation caused by a lack of personal hygiene.
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Women With This Reproductive Condition Can Hit Menopause In Their 30s
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SummaryEven though hearing about early menopause does not raise any alarm for people, it can be a very difficult thing for a woman to go through. A new study shows that women who have this certain condition may go through early menopause.
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Manganese And Magnesium Are Not The Same
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SummaryMagnesium is considered a macromineral, which implies that it is required in relatively large quantities—around 420 milligrams per day for adults. But are there another differences?
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