Credits: Canva
Colorectal cancer, once considered a condition affecting primarily those over the age of 50, is no longer limited to aging adults. The disease is increasingly affecting younger adults—millennials and even members of Gen Z. A report by American Cancer Society reveals that every generation of people born after 1950 is experiencing a higher risk of colorectal cancer, a trend that has left researchers and medical professionals stunned.
The disease, which includes both colon and rectal cancers, is growing most rapidly in adults 20 to 39 years old, with a 2% average annual rate of increase in incidence since the mid-1990s. This epidemiologic transition is causing legitimate public health alarms—and at the core of the crisis is an alarming fact: the most likely symptom of colon cancer is one that many will be too ashamed to discuss.
In a 2024 study by Joshua Demb, assistant professor and researcher of early-onset colon cancer at the University of California, San Diego, rectal bleeding was the most specific and common early symptom in young adults with colorectal cancer. And yet, it's the one that many people—particularly millennials—are least likely to mention.
Through his interviews with patients, Demb discovered a shared pattern- patients held off on coming in for care because they were embarrassed to discuss "poop" or blood in their stool. This resistance is not anecdotal alone—it is a deeper cultural taboo dating back centuries, especially in Western cultures where bathroom behavior has always been tainted by shame.
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Blowing off blood in the toilet or denying pencil-thin stools as benign gastrointestinal problems might cost lives. "When young adults finally come forward, their cancer has usually advanced beyond it should have," Demb said. "Shame about bowel movements can add to delay in diagnosis in a disease where timing is everything."
Colon Cancer: Why Young People Are at Greater Risk?
Although colorectal cancer is still a slow-growing cancer, specialists caution that its increase among young adults may be the result of both genetic susceptibility and lifestyle choices.
Dietary patterns including high consumption of red and processed meats, low fiber intake, physical inactivity, increased prevalence of obesity, and higher alcohol and tobacco consumption are all potential drivers of this trend. The World Cancer Research Fund suggests aiming for less than 18 oz per week of red meat and focusing on a high-fiber, plant-based diet to lower the risk of colorectal cancer.
"We're observing increasingly urbanized, digitally connected young patients with rapid food intake, extended sitting times, and minimal physical activity," says Dr. Maria Ellis, an oncologist who specializes in gastrointestinal cancers. "These habits likely lead to inflammation and alterations in the gut microbiome, all conducive to the initiation of early tumors."
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One of the largest updates to solving this health crisis is screening age eligibility. Routine colonoscopies are suggested beginning at age 45 to 50 in most countries, including the U.S. But if the demographic that is growing quickest is under 40, this model is already outdated.
Even when young adults come with typical presentations—chronic abdominal pain, change in bowel habits, or bleeding per rectum—the suspicion of cancer is usually ignored by patients and doctors. Colonoscopies are painful, costly (several thousand dollars without insurance), and seldom prescribed for individuals in their twenties or early thirties unless there is a family history.
"There's still a lingering thought among primary care doctors that cancer is an 'older person's disease,'" says Dr. Ellis. "That results in young patients being misdiagnosed with hemorrhoids, irritable bowel syndrome, or anxiety-related gastrointestinal issues."
For young adults and adolescents (AYA), a cancer diagnosis disrupts not only health, but also identity, education, relationships, and planning for the future. A 2025 study presented at the American Society of Clinical Oncology (ASCO) identified four core areas of support lacking in AYA cancer treatment: academic accommodations, loss of extracurricular activities, disruption of career trajectory, and loss of peer affiliation.
This age group is typically just starting out in their adult lives—beginning careers, dating, or establishing families. Stigma of "poop talk" creates another layer of loneliness and humiliation, compounding the delay in diagnosis and treatment.
Many of the initial symptoms of colon cancer will look like other diseases like celiac disease, irritable bowel syndrome, or hemorrhoids. But the most important clue to look for is a change from your usual pattern of digestion. If your bowels suddenly change—and remain changed—it's time to see a doctor.
Other signs include:
Young adults should not be afraid to speak up for themselves in doctor's offices, even when they do not have a family history of cancer. A second opinion, particularly in the case of a persistent symptom, can be the difference between life and death.
The cultural shame of defecation runs deep—but it's time to break it. Public health initiatives need to incorporate plain language that de-stigmatizes important bodily functions. As Dr. Demb says, "Normalizing conversations about poop isn't just cute or quirky—it's a serious tool in cancer prevention."
Parents, teachers, influencers, and physicians need to all join together in promoting a culture that favors openness regarding gut health. Vocabulary such as "stool" or "rectal bleeding" should not be masked in euphemisms. Millennials, the group that has spearheaded mental health activism and sexual health education, are perfectly placed to help break down this barrier.
Millennials are confronted with an unprecedented health threat that calls for urgency, awareness, and action. Early-onset colon cancer is not only a health problem—it's a cultural one, driven by stigma, misinformation, and outdated screening practices.
Credits: IMDb, Facebook, Wikimedia Commons
Taare Zameen Par actor and director Aamir Khan has recently opened up about his son Junaid's struggles with dyslexia, days ahead of the release of Sitaare Zameen Par, which would be a spiritual sequel to the film.
The film aims to put focus on specially-abled individuals.
The 2007 release, as notes the 2009 study published in Annals of Indian Academy of Neurology, titled Taare Zameen Par and dyslexic savants, portrays the tormented life at school and at home of a child with dyslexia and his eventual success after his artistic talents are discovered by his art teacher at the boarding school.
The film shifts its focus on learning disability, which, explains the study, is usually defined as an unexpected, specific, and persistent failure to acquire efficient academic skills despite conventional instruction and adequate intelligence and sociocultural opportunity. Although all fields can be affected, it seems that learning problems can be classified into two categories:
As per Filmfare, the actor talked about his son Junaid's struggles and said, ""Maybe this is the first time I'm saying it... The person I'm going to talk about has already spoken about this publicly. So now I can talk about it openly. I'm talking about Junaid - my son Junaid... Junaid is dyslexic."
He also revealed the script of Taare Zmeen Par, which had been penned by Amole Gupte, thus directly and deeply bore an impact on him.
"I used to scold Junaid. I was like Nandkishore Awasthi in the beginning," he said, in a reference to the film's protagonist's strict and frustrated father.
"I would tell him, 'Junaid, how can someone write so badly? No one can even read this'. When he used to read, he would say 'from' instead of 'for'. Whenever he saw an 'F', he would just guess the word - of, from, for."
In fact in a previous interview, Junaid also accepted that he has dyslexia and both his parents learned about this learning disability only after they heard the script of Taare Zameen Par.
Neither of my parents were particular (about my results)... I was also diagnosed with dyslexia very early on. So, I think they were mindful of that, especially in schooling... When they heard the script of Taare Zameen Par, they were like, 'Ek second... We have seen this in our lives'. And actually, it was at that point that they took me to a specialist, and I was diagnosed with dyslexia," he had said.
As per the British Dyslexia Association, it is a set of processing difficulties that affect the acquisition of reading and spelling.
The International Dyslexia Association describes is as a language-based learning disability, which refers to a cluster of symptoms with specific language skills, particularly reading.
About 13–14% of the school population nationwide has a handicapping condition that qualifies them for special education. Current studies indicate that one half of all the students who qualify for special education are classified as having a learning disability (LD) (6–7%). About 85% of those students have a primary learning disability in reading and language processing. Nevertheless, many more people— perhaps as many as 15–20% of the population as a whole—have some of the symptoms of dyslexia, including slow or inaccurate reading, poor spelling, poor writing, or mixing up similar words. Not all of these will qualify for special education, but they are likely to struggle with many aspects of academic learning and are likely to benefit from systematic, explicit, instruction in reading, writing, and language.
(Credit-Canva)
National Egg Day falls on 3rd June and is observed to mark the decades of research and debates regarding nutrient-rich food. Whether it was the simple question of ‘how many eggs can you eat?’ Or are they safe for kids to eat, etc. With the current on-going bird flu cases, many people are concerned about whether eating eggs is safe or not.
Over the last month, the H5N1 bird flu has spread to 107 groups of birds (both commercial farms and backyard flocks) across 18 states, affecting nearly 18 million birds. Since the outbreak began in 2022, 145 million chickens, turkeys, and other birds have been killed to stop the virus from spreading. To put this in perspective, the U.S. has about 380 million egg-laying chickens and over 9 billion broiler chickens.
Despite the widespread bird flu in animals, experts say the chance of humans catching the illness is still low. Since March 2024, there have been 67 confirmed human cases of bird flu in the U.S., with only one death linked to it. Experts emphasize that properly handled, stored, and cooked eggs are safe and won't lead to bird flu infections in people. Nonetheless, the outbreak has raised worries about the virus spreading to humans and has also caused egg prices to jump, leading to a nationwide egg shortage.
Recently, an 11-year-old Cambodian kid passed on due to zoonotic transmission of bird flu, this is the fourth confirmed case of human bird flu, and all cases so far have been fatal. However, the cases have not yet caused a food safety threat. The The Food and Drug Administration (FDA) explains that there is no evidence that the virus can be transmitted to humans through properly prepared food. Safe handling and preparation is very important, when it comes to cooking poultry, eggs or any other animal products, one must make sure there is not cross contamination between the raw and cooked food.
The bird flu has also been found in dairy cows. However, experts say pasteurized milk is safe to drink because the heating process kills the virus. Some raw milk products, though, might carry a risk. Raw pet food has also been linked to bird flu illness and deaths in cats. Importantly, bird flu has not been found in chicken or beef for human consumption. Still, experts advise cooking all meat thoroughly to kill any potential virus traces.
FDA provides simple steps to lower the risk of illness when it comes to eggs. They suggest choosing pasteurized eggs. When buying and storing eggs, the FDA recommends:
One expert recommends avoiding cracked eggs or those past their expiration date. They also note that organic eggs are not necessarily safer than non-organic ones, as both follow the same safety rules.
While pasteurized eggs have a lower risk of infection because pasteurization effectively kills viruses, including bird flu, and bacteria. When cooking eggs, FDA officials advise:
Credits: Kennedy News and Media
tIn an age of quick fixes and instant results, the promise of rapid weight loss—especially through online pharmacies—can feel like a miracle. But behind the glossy ads and glowing testimonials lies a growing and dangerous trend: self-medicating with powerful weight-loss drugs without proper medical guidance.
Aimee Chapman, a 34-year-old from Southampton, had been struggling with her health for some time. Like many others, she hoped that shedding some weight might ease her symptoms and help doctors take her more seriously. When she came across weight-loss injections online, they seemed like the perfect solution—easy to order, promising fast results, and no waiting room required.
And at first, they worked. Within just four months, Aimee lost nearly 60 pounds. But soon, the results took a terrifying turn. She felt weak, dizzy, and collapsed frequently. She stopped eating and began vomiting—sometimes up to 60 times a day. When she saw blood in her vomit, she still thought it was a virus. But her body was telling a different story.
One day, after experiencing severe chest pain, Aimee was rushed to the hospital. What doctors discovered was both rare and dangerous: a hole in her esophagus—the tube that carries food from the mouth to the stomach. This hole allowed food and fluids to leak into her chest cavity, risking deadly infections. Her liver also began to fail, and she was immediately taken to the ICU.
Aimee spent two weeks in the hospital. Though she narrowly avoided needing a liver transplant, doctors confirmed the cause was linked to the weight-loss injections—but couldn’t determine exactly how the damage occurred. Even after being discharged, her body continued to show signs of distress: she lost large amounts of hair, likely from nutritional deficiencies caused by the sudden and drastic weight loss.
Her story serves as a powerful reminder that “easy” weight loss solutions can come with life-altering consequences.
Aimee’s experience is not an isolated one. As the popularity of online weight-loss treatments grows, so do the risks—especially when people bypass healthcare professionals. These medications often contain powerful ingredients that can have serious side effects, interact with existing health conditions, or, in rare cases like Aimee’s, cause permanent damage.
Many online sellers are not regulated, and the quality and safety of the drugs they offer cannot be guaranteed. What seems like a shortcut can quickly turn into a health emergency.
If you’re considering weight-loss treatments, always speak with a qualified medical professional. A trusted doctor can help you explore safer, personalized options—whether that means supervised medication, dietary plans, or lifestyle changes.
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