Health and Me

Aarushi Bhadury

Cognitive decline is one of the most difficult things that people go through. It is believed to be a part of aging, however, there are many things that can affect this. While there has been extensive research and studies done on different cognitive diseases like <span><a href="https://www.healthandme.com/health/dementia">dementia</a></span>, there is not a lot of evidence regarding how to cure it or what causes it. However, to make sure people with these conditions get proper care, researchers have meticulously studied things that show what helps our brains stay sharp. 

Not just our lifestyle habits, but things like what food we eat, how much we exercise as well as our social life, these are all things that affect our brain’s ability to retain memories, functions, and survival skills. While you may think of some habits as insignificant or not pay much mind to it, they could be crucial for your mind’s health and well-being. 

A new study suggests that regular, gentle exercise like <span>Tai Chi</span> can play a significant role in slowing the development of dementia. This understanding challenges previous notions about brain plasticity, with new findings from Harvard Medical School highlighting the brain's lifelong capacity for growth and adaptation. 

<h2>Brain's Remarkable Adaptability </h2>

The study found an interesting fact, although it was believed that the brain's ability to generate new cells was limited to early life, experts at Harvard now confirm the brain's incredible adaptability throughout an individual's lifespan. The brain possesses the potential to produce new cells, form novel connections, and even increase in size, leading to improved cognitive functions. Tai Chi, among various exercises, is particularly beneficial in fostering <span>brain health</span>. 

According to Harvard Health Publishing, Tai Chi, also called meditation in motion, is an ancient Chinese mind-body practice, rooted in martial arts. This gentle, low-impact exercise involves a continuous series of fluid movements, often inspired by animal actions like "white crane spreads its wings" or martial arts maneuvers such as "box both ears." As you move, you'll focus on deep, natural breathing and bodily sensations, similar to some forms of meditation. 

Tai Chi stands apart from many other exercises due to its unique characteristics, movements are typically circular and unforced, muscles remain relaxed rather than tensed, joints are not fully extended or bent, and connective tissues aren't stretched. 

<h2>Tai Chi's Impact on Cognitive Function </h2>

A review of 20 studies has revealed that Tai Chi significantly enhances "executive function" in individuals experiencing cognitive decline. Executive function encompasses crucial skills such as multitasking, time management, and decision-making. 

For those with mild cognitive impairment (MCI), Tai Chi has proven more effective than other forms of exercise in decelerating the progression of dementia. Furthermore, it demonstrated comparable benefits to other exercises or cognitive training in boosting overall brain function. 

<h2>How Does Tai Chi Affect Our Brain? </h2>

Harvard experts cite compelling research demonstrating Tai Chi's advantages:

In one study involving nearly 400 Chinese men and women with cognitive impairment, participants performed either Tai Chi or a stretching and toning program three times a week. After a year, the Tai Chi group showed greater improvements, with only 2% progressing to dementia, compared to 11% in the traditional exercise group. 

<h4>Increased Brain Volume and Cognitive Performance </h4>

Another study compared Tai Chi to walking, social interaction, and no intervention over 40 weeks. MRI scans revealed that the Tai Chi group exhibited the most significant increase in brain volume. This group also demonstrated superior performance on cognitive tests. 

Health Conditions A-Z

health

Dementia

tai chi

tai chi s impact on cognitive function

Tai Chi and brain health

brain health

mental health

IVF: What Is The Right Age To Start, How Many Times You Can Try And What To Expect

Pop Singer Miley Cyrus Credits Her 'Signature' Voice To THIS Rare Condition

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Cognitive decline is one of the most difficult things that people go through. It is believed to be a part of aging, however, there are many things that can affect this. While there has been extensive research and studies done on different cognitive diseases like dementia, there is not a lot of evidence regarding how to cure it or what causes it. However, to make sure people with these conditions get proper care, researchers have meticulously studied things that show what helps our brains stay sharp. Not just our lifestyle habits, but things like what food we eat, how much we exercise as well as our social life, these are all things that affect our brain’s ability to retain memories, functions, and survival skills. While you may think of some habits as insignificant or not pay much mind to it, they could be crucial for your mind’s health and well-being. A new study suggests that regular, gentle exercise like Tai Chi can play a significant role in slowing the development of dementia. This understanding challenges previous notions about brain plasticity, with new findings from Harvard Medical School highlighting the brain's lifelong capacity for growth and adaptation. Brain's Remarkable Adaptability The study found an interesting fact, although it was believed that the brain's ability to generate new cells was limited to early life, experts at Harvard now confirm the brain's incredible adaptability throughout an individual's lifespan. The brain possesses the potential to produce new cells, form novel connections, and even increase in size, leading to improved cognitive functions. Tai Chi, among various exercises, is particularly beneficial in fostering brain health. According to Harvard Health Publishing, Tai Chi, also called meditation in motion, is an ancient Chinese mind-body practice, rooted in martial arts. This gentle, low-impact exercise involves a continuous series of fluid movements, often inspired by animal actions like "white crane spreads its wings" or martial arts maneuvers such as "box both ears." As you move, you'll focus on deep, natural breathing and bodily sensations, similar to some forms of meditation. Tai Chi stands apart from many other exercises due to its unique characteristics, movements are typically circular and unforced, muscles remain relaxed rather than tensed, joints are not fully extended or bent, and connective tissues aren't stretched. Tai Chi's Impact on Cognitive Function A review of 20 studies has revealed that Tai Chi significantly enhances "executive function" in individuals experiencing cognitive decline. Executive function encompasses crucial skills such as multitasking, time management, and decision-making. For those with mild cognitive impairment (MCI), Tai Chi has proven more effective than other forms of exercise in decelerating the progression of dementia. Furthermore, it demonstrated comparable benefits to other exercises or cognitive training in boosting overall brain function. How Does Tai Chi Affect Our Brain? Harvard experts cite compelling research demonstrating Tai Chi's advantages:Slowing Dementia Onset In one study involving nearly 400 Chinese men and women with cognitive impairment, participants performed either Tai Chi or a stretching and toning program three times a week. After a year, the Tai Chi group showed greater improvements, with only 2% progressing to dementia, compared to 11% in the traditional exercise group. Increased Brain Volume and Cognitive Performance Another study compared Tai Chi to walking, social interaction, and no intervention over 40 weeks. MRI scans revealed that the Tai Chi group exhibited the most significant increase in brain volume. This group also demonstrated superior performance on cognitive tests. 

Dementia Progression Observed To Slow Down When You Do This Exercise 3 Times A Week

dementia progression observed to slow down when you do this exercise 3 times a week

Tanya Dutt

Does Your Cervix Change Its Shape Throughout Your Life?

does your cervix change its shape throughout your life?

5 Reasons To Get Regular STI Testing If You’re 'Sexually Active'

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Bizarre Medical Case: Teen Without Vaginal Opening Becomes Pregnant, Stuns Doctors

bizarre medical case: teen without vaginal opening becomes pregnant, stuns doctors

Nutrition

Intermittent Fasting And Its Effects On Digestive Function

intermittent fasting and its effects on digestive function

Starting a family is a very personal experience—one that comes with optimism, questions, and sometimes, unforeseen setbacks. If you've been the one asking, "Is it too early or too late for <span>IVF</span>?" or "How many attempts can we make before we give up?"—you're not the only one. In Vitro Fertilization (IVF) has brought new possibilities to couples fighting infertility, but timing, expectations, and psychological preparation are vital. From biological clocks to financial realities, understanding when and how to begin IVF can make all the difference. 

An IVF expert helps break down all the elements involved in conceiving via In Vitro Fertilization (IVF). As assisted reproduction becomes more prominent and mainstream, it's important to consider IVF from a broader picture than the mere clinical procedure. Whether one is successful or not with IVF depends on an intricate mix of biology, preparedness, and timing—factors that are very personal and specific to each and every individual and couple.

Timing in IVF is not so much a matter of calendar or age—it is a question of coordinating physical health, emotional readiness, and financial capability.

Biologically, age plays a pivotal role, particularly for women. A woman is born with all the eggs she will ever possess, and as she gets older, both the number and quality of these eggs decrease. This natural decline generally becomes appreciable after age 30 and more sharply after 35. In Dr. Pavithra M, Fertility Consultant at Garbhagudi IVF Centre's opinion, "The best time for a woman to opt for IVF is between her early to mid-30s. Fertility starts decreasing gradually from age 30, and after 35, the possibilities fall sharply." Conversely, men have a more insidious decline in fertility, with sperm quality usually decreasing after 40–45 years of age. Reduced motility, sperm density, and elevated DNA fragmentation can impact IVF success when paternal age is increased. While men can theoretically sire children at older ages, older paternal age has been linked to greater conception and <span>pregnancy</span> complications.

IVF initiated at an earlier reproductive age offers higher chances of success per cycle, requires fewer attempts, and can be more cost-effective. “Success rates are significantly higher in younger women,” says Dr. Pavithra. “That’s why early intervention is key.”

<h2>How Many Times Can Couples Try IVF?</h2>

IVF is not a single-process affair, and the number of attempts necessary can range widely. Although there is no theoretical limit to the number of cycles an individual or couple may attempt, professionals insist on a realistic strategy.

"Usually, if the patient has failed to conceive after three to four IVF cycles, it might not be worth continuing," says Dr. Pavithra. She adds that repeated failure of cycles deserve a more in-depth examination of protocols, lifestyle influences, and possible underlying pathology.

For others, it is in the first or second try. For others, it may be six or more. But the process is physically and psychologically draining. Many insurance policies don't entirely cover fertility treatment, so couples are left with significant out-of-pocket costs. Aside from cost, the bodily and psychological price of hormone shots, egg retrieval, and successive failures is significant.

Clinically, once three to six cycles have failed, physicians usually re-evaluate everything right from the embryo quality to uterine status and even immunological variables. "Every failed cycle is also a diagnostic," Dr. Pavithra says. "We know more about the reproductive health of the couple after each attempt."

<h2>Waiting Between IVF Cycles: How Long Should You Pause?</h2>

The mind and body require time to recuperate between IVF cycles. Experts normally advise a break of one to three months between tries, depending on how the person has coped physically and emotionally.

"The waiting time between cycles is very important for emotional recuperation," says Dr. Pavithra. "It also provides time to analyze embryo growth from the previous cycle, make necessary changes to protocols, and mentally prepare for the next step."

In some situations—particularly with diminished ovarian reserve or age-related drop)—physicians might start another cycle in as brief a time as a month. This accelerated timing is often selected if waiting would result in a subsequent diminishment of egg quantity and quality. It is not typically recommended, though, to hurry into back-to-back cycles, because physical stress can compromise oocyte (egg) quality and affect results.

When IVF fails the first time, there is usually an emotional rollercoaster for couples. Understand that a failed cycle does not necessarily mean something is "wrong" with you—but it may indicate that further investigation is needed.

About 50–70% of implantation failure is due to chromosomal defects in the embryo. Other problems are due to poor development or inadequate lab conditions on the embryo side. On the maternal side, some causes of failure include uterine abnormalities such as fibroids or polyps, thin endometrium, or even immunological disorders.

"Sometimes" and even with" all" being "good quality eggs," "embryos," and "a healthy uterus," implantation just doesn't happen," explains Dr. Pavithra. "Those are termed idiopathic or unexplained cases." In these cases, additional testing would usually be carried out to detect any immunological reasons why" the body is rejecting the embryo, and treatment would be designed to curb overactive immune reactions.

Hormonal instability, endometriosis, blood clot disorders, and lifestyle factors such as smoking, alcohol drinking, or major weight concerns also contribute to outcomes. IVF involves considering the whole person, usually with lifestyle changes alongside medical treatments.

IVF is not just a fertility treatment, it is a journey that is as much diagnostic as it is therapeutic. For several couples, IVF is the start of an understanding of their reproductive well-being. Even though pregnancy may not be achieved in the first try, the process provides insight into egg quality, sperm condition, and the body's reaction to assisted reproduction.

Couples have to enter this process educated and emotionally equipped. They need to be patient, resilient, and realistic. While science and medicine can lay out the route, the choice of when to begin, how many times to attempt, and when to stop or take a break is a highly personal decision.

Statistics reveal that the majority of successful IVF pregnancies happen during the first three to six cycles, but there can be variations depending on age, reason for infertility, and other medical factors. The process tends to be non-linear, and support in any form—whether from medical providers, therapists, or loved ones—can be the turning point.

In the end, the optimal time to start IVF is not a number, but rather defined by personal health, relationship maturity, and life situation. For certain individuals, beginning in one's early 30s can be the highest likelihood of success. For others, IVF at an older age is still a viable and worthwhile option—particularly with newer developments such as egg freezing and donor assistance.

As Dr. Pavithra notes, "IVF is a journey of hope, science, and strength. It's crucial that couples don't lose hope with one or even more failed attempts. Every step brings us closer to knowing what the body needs to nourish new life."

pregnancy

ivf success rates

best age for ivf

ivf cycle limit

pregnancy after ivf

ivf failure reasons

fertility and age

ivf treatment guide

Starting a family is a very personal experience—one that comes with optimism, questions, and sometimes, unforeseen setbacks. If you've been the one asking, "Is it too early or too late for IVF?" or "How many attempts can we make before we give up?"—you're not the only one. In Vitro Fertilization (IVF) has brought new possibilities to couples fighting infertility, but timing, expectations, and psychological preparation are vital. From biological clocks to financial realities, understanding when and how to begin IVF can make all the difference. An IVF expert helps break down all the elements involved in conceiving via In Vitro Fertilization (IVF). As assisted reproduction becomes more prominent and mainstream, it's important to consider IVF from a broader picture than the mere clinical procedure. Whether one is successful or not with IVF depends on an intricate mix of biology, preparedness, and timing—factors that are very personal and specific to each and every individual and couple.Why Timing in IVF Matters?Timing in IVF is not so much a matter of calendar or age—it is a question of coordinating physical health, emotional readiness, and financial capability.Biologically, age plays a pivotal role, particularly for women. A woman is born with all the eggs she will ever possess, and as she gets older, both the number and quality of these eggs decrease. This natural decline generally becomes appreciable after age 30 and more sharply after 35. In Dr. Pavithra M, Fertility Consultant at Garbhagudi IVF Centre's opinion, "The best time for a woman to opt for IVF is between her early to mid-30s. Fertility starts decreasing gradually from age 30, and after 35, the possibilities fall sharply." Conversely, men have a more insidious decline in fertility, with sperm quality usually decreasing after 40–45 years of age. Reduced motility, sperm density, and elevated DNA fragmentation can impact IVF success when paternal age is increased. While men can theoretically sire children at older ages, older paternal age has been linked to greater conception and pregnancy complications.IVF initiated at an earlier reproductive age offers higher chances of success per cycle, requires fewer attempts, and can be more cost-effective. “Success rates are significantly higher in younger women,” says Dr. Pavithra. “That’s why early intervention is key.”How Many Times Can Couples Try IVF?IVF is not a single-process affair, and the number of attempts necessary can range widely. Although there is no theoretical limit to the number of cycles an individual or couple may attempt, professionals insist on a realistic strategy."Usually, if the patient has failed to conceive after three to four IVF cycles, it might not be worth continuing," says Dr. Pavithra. She adds that repeated failure of cycles deserve a more in-depth examination of protocols, lifestyle influences, and possible underlying pathology.For others, it is in the first or second try. For others, it may be six or more. But the process is physically and psychologically draining. Many insurance policies don't entirely cover fertility treatment, so couples are left with significant out-of-pocket costs. Aside from cost, the bodily and psychological price of hormone shots, egg retrieval, and successive failures is significant.Clinically, once three to six cycles have failed, physicians usually re-evaluate everything right from the embryo quality to uterine status and even immunological variables. "Every failed cycle is also a diagnostic," Dr. Pavithra says. "We know more about the reproductive health of the couple after each attempt."Waiting Between IVF Cycles: How Long Should You Pause?The mind and body require time to recuperate between IVF cycles. Experts normally advise a break of one to three months between tries, depending on how the person has coped physically and emotionally."The waiting time between cycles is very important for emotional recuperation," says Dr. Pavithra. "It also provides time to analyze embryo growth from the previous cycle, make necessary changes to protocols, and mentally prepare for the next step."In some situations—particularly with diminished ovarian reserve or age-related drop)—physicians might start another cycle in as brief a time as a month. This accelerated timing is often selected if waiting would result in a subsequent diminishment of egg quantity and quality. It is not typically recommended, though, to hurry into back-to-back cycles, because physical stress can compromise oocyte (egg) quality and affect results.What if IVF Fails?When IVF fails the first time, there is usually an emotional rollercoaster for couples. Understand that a failed cycle does not necessarily mean something is "wrong" with you—but it may indicate that further investigation is needed.About 50–70% of implantation failure is due to chromosomal defects in the embryo. Other problems are due to poor development or inadequate lab conditions on the embryo side. On the maternal side, some causes of failure include uterine abnormalities such as fibroids or polyps, thin endometrium, or even immunological disorders."Sometimes" and even with" all" being "good quality eggs," "embryos," and "a healthy uterus," implantation just doesn't happen," explains Dr. Pavithra. "Those are termed idiopathic or unexplained cases." In these cases, additional testing would usually be carried out to detect any immunological reasons why" the body is rejecting the embryo, and treatment would be designed to curb overactive immune reactions.Hormonal instability, endometriosis, blood clot disorders, and lifestyle factors such as smoking, alcohol drinking, or major weight concerns also contribute to outcomes. IVF involves considering the whole person, usually with lifestyle changes alongside medical treatments.What Couples Should Expect?IVF is not just a fertility treatment, it is a journey that is as much diagnostic as it is therapeutic. For several couples, IVF is the start of an understanding of their reproductive well-being. Even though pregnancy may not be achieved in the first try, the process provides insight into egg quality, sperm condition, and the body's reaction to assisted reproduction.Couples have to enter this process educated and emotionally equipped. They need to be patient, resilient, and realistic. While science and medicine can lay out the route, the choice of when to begin, how many times to attempt, and when to stop or take a break is a highly personal decision.Statistics reveal that the majority of successful IVF pregnancies happen during the first three to six cycles, but there can be variations depending on age, reason for infertility, and other medical factors. The process tends to be non-linear, and support in any form—whether from medical providers, therapists, or loved ones—can be the turning point.Is There A "Perfect Timing"?In the end, the optimal time to start IVF is not a number, but rather defined by personal health, relationship maturity, and life situation. For certain individuals, beginning in one's early 30s can be the highest likelihood of success. For others, IVF at an older age is still a viable and worthwhile option—particularly with newer developments such as egg freezing and donor assistance.As Dr. Pavithra notes, "IVF is a journey of hope, science, and strength. It's crucial that couples don't lose hope with one or even more failed attempts. Every step brings us closer to knowing what the body needs to nourish new life."

ivf: what is the right age to start, how many times you can try and what to expect

Signature Miley Cyrus Voice Is Caused By THIS Reveals Rare Condition

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<span>Miley Cyrus</span> has proven her longevity and love for her craft as a musician, known for her extensive career, spanning from her time as Disney’s Hannah Montana, to her recent achievements as a singer. Recently she shared the reason behind her signature singing style, sharing that her famous raspy voice is due to a rare voice condition called Reinke’s edema. She explained that this condition also makes singing live incredibly challenging. 

People and fans had noticed the shift in Miley’s voice, which is much more apparent when you listen to her early music or interviews, and compare them to her current songs. 

During an interview in Apple Music’s "The Zane Lowe Show," Cyrus described Reinke’s edema as a form of "abuse of the vocal cords" that she’s had for a long time. She admitted that her lifestyle in her early twenties, which included a lot of late nights as a performer, staying up late, drinking, and smoking after shows. She admitted that these things didn't help her condition, as her voice continued to shift. However, she emphasized that these habits didn't cause the condition, as her voice always had that unique quality. 

<h2>How Did Her Voice Change Over Time?</h2>

Cyrus explained that she has a large polyp on her vocal cord, which gave her a lot of tone and the texture to her voice, saying it made her who she is today. 

Despite making her voice distinctive, the condition makes performing live very difficult. She compared it to "running a marathon with ankle weights on." Even just talking by the end of the day can be exhausting, leading to a deep, tired vocal sound that her mom notices. 

According to StatPearls journal, Reinke’s edema is a condition that causes the vocal cords to swell. It's also known by other names like vocal cord edema or polypoid corditis. While it's most common in people who smoke for a long time, it can also affect individuals with acid reflux or those who frequently use their voice, like singers. In some cases, the swelling can even form growths that look like small polyps on the vocal cords. 

This condition is quite rare, affecting less than 1% of the population and it causes a noticable shift in a person’s vocal abilities you may notice how people who have this condition have 

<ul><li>Hoarseness or a raspy voice</li><li>A deeper-sounding voice</li><li>Trouble speaking loudly</li></ul>

The Cleveland Clinic explains that the most common reason people develop Reinke's edema is long-term smoking. The chemicals in smoke severely irritate the vocal cords. Other things that can lead to this condition include 

 Acid reflux (GERD/LPR), which is a condition where stomach acid can travel up to your throat and irritate your vocal cords. 

Being around irritants for a long time can also be a cause as this means breathing in chemicals or other substances that can harm your throat. 

Overusing or straining your voice, meaning you may be constantly speaking, singing, or shouting in ways that put too much stress on your vocal cords can also contribute. 

There are different ways to treat Reinke’s edema, including both surgery and non-surgical methods. Surgery might involve using a laser or small tools to remove the swollen tissue. Non-surgical approaches include speech therapy and addressing the root causes, such as quitting smoking or taking medication for acid reflux. 

However, Miley Cyrus is currently choosing to avoid surgery. She's not willing to sever the tissue that causes this vocal fry, because of the chance that she wakes up from the surgery and doesn’t sound like herself. Despite the difficulties it presents performing, Cyrus sees the condition as an integral part of what makes her voice so unique. 

Miley Cyrus

Miley Cyrus Voice

Miley Cyrus Rare condition

Miley Cyrus voice condition

Miley Cyrus Reinke's Edem

Reinke's Edem

Miley Cyrus has proven her longevity and love for her craft as a musician, known for her extensive career, spanning from her time as Disney’s Hannah Montana, to her recent achievements as a singer. Recently she shared the reason behind her signature singing style, sharing that her famous raspy voice is due to a rare voice condition called Reinke’s edema. She explained that this condition also makes singing live incredibly challenging. People and fans had noticed the shift in Miley’s voice, which is much more apparent when you listen to her early music or interviews, and compare them to her current songs. During an interview in Apple Music’s "The Zane Lowe Show," Cyrus described Reinke’s edema as a form of "abuse of the vocal cords" that she’s had for a long time. She admitted that her lifestyle in her early twenties, which included a lot of late nights as a performer, staying up late, drinking, and smoking after shows. She admitted that these things didn't help her condition, as her voice continued to shift. However, she emphasized that these habits didn't cause the condition, as her voice always had that unique quality. How Did Her Voice Change Over Time?Cyrus explained that she has a large polyp on her vocal cord, which gave her a lot of tone and the texture to her voice, saying it made her who she is today. Despite making her voice distinctive, the condition makes performing live very difficult. She compared it to "running a marathon with ankle weights on." Even just talking by the end of the day can be exhausting, leading to a deep, tired vocal sound that her mom notices. What is Reinke's Edema? According to StatPearls journal, Reinke’s edema is a condition that causes the vocal cords to swell. It's also known by other names like vocal cord edema or polypoid corditis. While it's most common in people who smoke for a long time, it can also affect individuals with acid reflux or those who frequently use their voice, like singers. In some cases, the swelling can even form growths that look like small polyps on the vocal cords. This condition is quite rare, affecting less than 1% of the population and it causes a noticable shift in a person’s vocal abilities you may notice how people who have this condition have Hoarseness or a raspy voiceA deeper-sounding voiceTrouble speaking loudlyWhat Causes Reinke's Edema? The Cleveland Clinic explains that the most common reason people develop Reinke's edema is long-term smoking. The chemicals in smoke severely irritate the vocal cords. Other things that can lead to this condition include  Acid reflux (GERD/LPR), which is a condition where stomach acid can travel up to your throat and irritate your vocal cords. Being around irritants for a long time can also be a cause as this means breathing in chemicals or other substances that can harm your throat. Overusing or straining your voice, meaning you may be constantly speaking, singing, or shouting in ways that put too much stress on your vocal cords can also contribute. Is There A Cure?There are different ways to treat Reinke’s edema, including both surgery and non-surgical methods. Surgery might involve using a laser or small tools to remove the swollen tissue. Non-surgical approaches include speech therapy and addressing the root causes, such as quitting smoking or taking medication for acid reflux. However, Miley Cyrus is currently choosing to avoid surgery. She's not willing to sever the tissue that causes this vocal fry, because of the chance that she wakes up from the surgery and doesn’t sound like herself. Despite the difficulties it presents performing, Cyrus sees the condition as an integral part of what makes her voice so unique. 

signature miley cyrus voice is caused by this reveals rare condition

Over 67,000 American Suffer From Pancreatic Cancer: 3 'Unrelated' Signs You Should Not Ignore

3 Subtle Cancer Signs You Should Not Ignore

Can Drinking Alcohol Increase Your Risk Of Pancreatic Cancer? WHO Study Reveals Alarming Link

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is pneumonia contagious? sneaky ways infection spreads

<span>Cancer</span> diagnosis often happens very late, whether it is due to the aggressive nature of the cancer, unidentifiable symptoms or simply missing cancer screenings. As a disease that affects many people globally, over the years, cancer treatments have gotten much more advanced, with people educating themselves with symptoms or subtle signs to ensure their health and well-being. 

<span>Pancreatic Cancer</span> is the 10th most common diagnosed cancer in the US with 67,000 American expected to be diagnosed with it in 2025, according to the Pancreatic Cancer Action Network. Pancreatic Cancer UK explains that the survival rates of pancreatic cancer are not very optimistic, as often they are diagnosed very late, and by the time it happens, the cancer becomes quite advanced. 

To help people understand the disease better and recognize signs, Dr Ahmed Ezzat, a general surgery registrar at Imperial College Trust, explains three subtle signs of pancreatic cancer that you shouldn’t ignore. 

<h2>Watch for These Three Subtle Clues </h2>

Catching these signs early can be very important for your health and survival. Pancreatic cancer is one of the most aggressive cancers. Current data shows it has the lowest survival rate among all common cancers, with less than 7% of people surviving for five years. Less than 10% of all patients diagnosed will make it to 10 years. That's why it's so vital to recognize the early signs. Do not miss these three signs. 

One subtle sign is low blood sugar levels, which might show up as unusual hunger pangs. You might also suddenly develop Type 2 diabetes, or if you already have diabetes, your blood sugar levels might become very hard to control. This happens because the pancreas makes insulin, which controls blood sugar. If the pancreas isn't working right because of cancer, it can't make enough insulin, leading to unstable blood sugar. If you notice this, you should see your doctor urgently. 

<h4>Unexplained Abdominal or Back Pain </h4>

Another important sign is pain in your belly or back that you can't explain. This pain might feel worse when you lie down or eat, and it could get a little better if you lean forward. If you experience these aches, it's crucial to get them checked out by your doctor. 

The third subtle sign to be aware of is jaundice, which is a yellowing of the skin or eyes. This is most easily seen in the whites of your eyes. Jaundice happens when a yellow substance called bilirubin builds up in the body and can be caused by many things, including liver disease or cancer. 

<h2>Other Important Symptoms to Note </h2>

Most people with pancreatic cancer are diagnosed at a late stage, when survival rates are much lower. In fact, if pancreatic cancer is found at an early stage, the chance of surviving for one year is six times higher than if it's found at stage four. That's why being aware of these subtle symptoms and seeking medical advice quickly could make a life-saving difference. Besides these three key signs, other red flags for pancreatic cancer include 

<ul><li>Indigestion (like feeling bloated)</li><li>Unexplained weight loss</li><li>Loss of appetite</li><li>Feeling or being sick</li><li>Getting blood clots in a vein</li><li>Extreme tiredness (fatigue)</li></ul>

Cancer

Pancreatic Cancer

Signs of cancer

early signs of cancer

early signs of pancreatic cancer

what is Pancreatic Cancer

Cancer diagnosis often happens very late, whether it is due to the aggressive nature of the cancer, unidentifiable symptoms or simply missing cancer screenings. As a disease that affects many people globally, over the years, cancer treatments have gotten much more advanced, with people educating themselves with symptoms or subtle signs to ensure their health and well-being. Pancreatic Cancer is the 10th most common diagnosed cancer in the US with 67,000 American expected to be diagnosed with it in 2025, according to the Pancreatic Cancer Action Network. Pancreatic Cancer UK explains that the survival rates of pancreatic cancer are not very optimistic, as often they are diagnosed very late, and by the time it happens, the cancer becomes quite advanced. To help people understand the disease better and recognize signs, Dr Ahmed Ezzat, a general surgery registrar at Imperial College Trust, explains three subtle signs of pancreatic cancer that you shouldn’t ignore. Watch for These Three Subtle Clues Catching these signs early can be very important for your health and survival. Pancreatic cancer is one of the most aggressive cancers. Current data shows it has the lowest survival rate among all common cancers, with less than 7% of people surviving for five years. Less than 10% of all patients diagnosed will make it to 10 years. That's why it's so vital to recognize the early signs. Do not miss these three signs. Changes in Blood Sugar One subtle sign is low blood sugar levels, which might show up as unusual hunger pangs. You might also suddenly develop Type 2 diabetes, or if you already have diabetes, your blood sugar levels might become very hard to control. This happens because the pancreas makes insulin, which controls blood sugar. If the pancreas isn't working right because of cancer, it can't make enough insulin, leading to unstable blood sugar. If you notice this, you should see your doctor urgently. Unexplained Abdominal or Back Pain Another important sign is pain in your belly or back that you can't explain. This pain might feel worse when you lie down or eat, and it could get a little better if you lean forward. If you experience these aches, it's crucial to get them checked out by your doctor. Jaundice The third subtle sign to be aware of is jaundice, which is a yellowing of the skin or eyes. This is most easily seen in the whites of your eyes. Jaundice happens when a yellow substance called bilirubin builds up in the body and can be caused by many things, including liver disease or cancer. Other Important Symptoms to Note Most people with pancreatic cancer are diagnosed at a late stage, when survival rates are much lower. In fact, if pancreatic cancer is found at an early stage, the chance of surviving for one year is six times higher than if it's found at stage four. That's why being aware of these subtle symptoms and seeking medical advice quickly could make a life-saving difference. Besides these three key signs, other red flags for pancreatic cancer include Indigestion (like feeling bloated)Unexplained weight lossLoss of appetiteFeeling or being sickGetting blood clots in a veinExtreme tiredness (fatigue)

3 subtle cancer signs you should not ignore

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