Health and Me

Rachel V Thomas

Extreme Summer Heat, Pollution Can Take A Toll On Your Eyes: Here’s How To Stay Protected

Amid rising summer temperatures, along with <span>pollution</span>, eye specialists today warned that the heat and dust can add stress on the eyes, leading to dryness, allergies, infections, and irritation.

Delhi witnessed its first official heatwave day of the month on Tuesday, as scorching sunshine and dry winds pushed temperatures beyond 45°C across several parts of the city.

The <span>India Meteorological Department</span> (IMD) warned that conditions are likely to worsen over the coming days, with temperatures expected to rise to nearly 46°C on May 20.

The weather department has also issued an orange alert for Delhi until May 25, cautioning residents about prolonged heatwaves and excessive heat conditions expected over six consecutive days.

<h2>Allergies, Dryness, and Infections Common In Summer</h2>

Speaking to <strong><em>HealthandMe</em></strong>, Dr. Bhavatharini M, Senior Consultant Ophthalmologist at Dr. Agarwal's Eye Hospital, said that summer conditions can significantly impact <span>eye health</span>.

“Summer places added stress on the eyes, particularly in cities like New Delhi where heat, dust, and pollution are significant factors,” she said.

Dr. Bhavatharini explained that common concerns during the season include dryness caused by increased tear evaporation while 

<ul><li>watching screens,</li><li>allergies triggered by environmental irritants, </li><li>UV-related damage, </li><li>infections linked to swimming in poorly maintained pools.</li></ul><strong>Also read:</strong> <a href="https://www.healthandme.com/health-news/what-is-favipiravir-covid-era-antiviral-now-used-in-hantavirus-response-in-uk-article-154353305" data-type="tilCustomLink">What Is Favipiravir? COVID-Era Antiviral Now Used In Hantavirus Response In UK</a>

Dr. Kalpana R, Senior Consultant, Ophthalmology at SIMS Hospital, also warned of problems that affect the eyes during this season, such as 

<ul><li>allergies, </li><li>dryness,</li><li>seasonal infections, </li><li>viral and bacterial infections, </li><li>swimming pool infections, </li><li>migraine headaches.</li></ul> 

She stressed the importance of maintaining proper hydration and following a balanced, nutritious diet to support eye health during the hotter months.

<h2>How To Prevent Eye Health In Scorching Summers</h2>

Dr. Bhavatharini advised people to take simple preventive measures, such as wearing UV-protective sunglasses, staying well-hydrated, avoiding rubbing their eyes, and using protective goggles while swimming.

“Persistent redness, irritation, or blurred vision should not be ignored and warrants timely evaluation by your eye specialist,” she added.

Dr. Kalpana further recommended wearing protective eyewear outdoors to shield the eyes from harmful UV rays and glare.

People travelling on bikes should wear helmets with visors to reduce exposure to dust and pollution, while swimmers should use swimming goggles to prevent infections and injuries associated with pool water.

For allergies, she advised people not to rub their eyes even if they experience itching.

“Just as a home remedy, you can use an ice pack over the closed eyelids or splash cold water over the closed eyelids to get some immediate relief,” she told <strong><em>HealthandMe</em></strong>.

Sharib Hashmi’s Wife Suffers 6th Oral Cancer Relapse #shorts #shortsfeed

The experts also warned against self-medication in case of eye infections.

“And for viral infections and bacterial infections, if you feel that you get a sticky discharge and redness, you must immediately go to an ophthalmologist and get it treated. Never use over-the-counter medicines for any of your infections,” Dr. Kalpana said.

She added that people with common cold symptoms should wear masks and avoid touching commonly used surfaces if they have signs of an <span>eye infection</span>, as infections can spread through secretions.

Health Conditions A-Z

health

extreme-summer-heat-pollution-can-take-a-toll-on-your-eyes-heres-how-to-stay-protected

eye health

eye infection

Summer Heat

infections common in summers

India Meteorological Department

viral eye infections

pollution

kim-kardashian-says-she-takes-35-supplements-daily-suffers-from-pill-fatigue

Kim Kardashian Says She Takes 35 Supplements Daily, Suffers From 'Pill Fatigue'

untreated-spinal-stenosis-can-lead-to-permanent-nerve-damage-heres-how-to-prevent

Untreated Spinal Stenosis Can Lead To Permanent Nerve Damage: Here’s How To Prevent

Health & Wellness

8 Sit-Up Variations to Strengthen Your Core and Build Stability

Benefits Of Ayurvedic Health Supplement Ashwagandha

9 Anti-Inflammatory Breakfast Options You Should Try

5 Foods You Should Avoid For PCOS, Says Gynecologist

Love Sitting With Your Legs Crossed? Here’s You Should Avoid It

6 Daily Foods That Are Secretly Increasing Your Calories

9 Brain Boosters You Should Do Everyday

Hip Exercises That Will Keep You Flexible As You Age

9 Leg Exercises Office Workers’ Should Do At Home

Benefits of Having Herbal Tea Every Morning

9 Daily Habits That Boost Your Brain Power

Lower-Body Exercises That Are Game-Changers

How Drinking Apple Cider Vinegar Helps You

Aging Myths You Should Never Believe

Superfoods That Support Your Gut Health

What Happens To Your Body When You Eat Instant Noodles Every Day?

Health Issues Premature Babies Often Face

Exercises Office Workers Should Do For Their Heart Health

Reasons Why You Should Add Raw Turmeric To Your Diet

Benefits Of Drinking Milk At Night: Why You Should Do It

Food That Provides Vitamin B12 Naturally In Your Diet

Surprising Health Benefits Of Fenugreek Seeds

9 Superfoods You Should Eat For Your Brain Health

What Does Mental Health Support Look Like At Work?

Long Stretches You Should Do To Unwind From Your Day

Colon Cancer In Young Adults: Early Symptoms You Should Know

Health Benefits Of Eating Dry Fruits Everyday

Are You At Risk For Fried Rice Syndrome?

These Tests Reveal How Well You Are Aging

Lower-Back Exercises You Should Do After A Long-Day's Work

Children’s Diet – What Kids Need To Eat For Immunity Building

Common Diabetes Myths That Could Hurt Your Health

Love Spicy Food? Here’s How It Affects Your Health

Superfood List: Veggies And Fruits You Must Have For Immunity

Foods People With IBS Should Avoid

Exercises To Improve Digestion

Easy Work Lunches You Can Make In The Morning

Hunger Vs Craving: Difference Explained In 60 seconds

These Things Can Cause Your Heart To Age Faster

High Carb Foods That Are Actually Healthy

Amid rising summer temperatures, along with pollution, eye specialists today warned that the heat and dust can add stress on the eyes, leading to dryness, allergies, infections, and irritation.Delhi witnessed its first official heatwave day of the month on Tuesday, as scorching sunshine and dry winds pushed temperatures beyond 45°C across several parts of the city. The India Meteorological Department (IMD) warned that conditions are likely to worsen over the coming days, with temperatures expected to rise to nearly 46°C on May 20.The weather department has also issued an orange alert for Delhi until May 25, cautioning residents about prolonged heatwaves and excessive heat conditions expected over six consecutive days.Allergies, Dryness, and Infections Common In SummerSpeaking to HealthandMe, Dr. Bhavatharini M, Senior Consultant Ophthalmologist at Dr. Agarwal's Eye Hospital, said that summer conditions can significantly impact eye health.“Summer places added stress on the eyes, particularly in cities like New Delhi where heat, dust, and pollution are significant factors,” she said. Dr. Bhavatharini explained that common concerns during the season include dryness caused by increased tear evaporation while watching screens,allergies triggered by environmental irritants, UV-related damage, infections linked to swimming in poorly maintained pools.Also read: What Is Favipiravir? COVID-Era Antiviral Now Used In Hantavirus Response In UKDr. Kalpana R, Senior Consultant, Ophthalmology at SIMS Hospital, also warned of problems that affect the eyes during this season, such as allergies, dryness,seasonal infections, viral and bacterial infections, swimming pool infections, migraine headaches. She stressed the importance of maintaining proper hydration and following a balanced, nutritious diet to support eye health during the hotter months.How To Prevent Eye Health In Scorching SummersDr. Bhavatharini advised people to take simple preventive measures, such as wearing UV-protective sunglasses, staying well-hydrated, avoiding rubbing their eyes, and using protective goggles while swimming.“Persistent redness, irritation, or blurred vision should not be ignored and warrants timely evaluation by your eye specialist,” she added.Dr. Kalpana further recommended wearing protective eyewear outdoors to shield the eyes from harmful UV rays and glare.People travelling on bikes should wear helmets with visors to reduce exposure to dust and pollution, while swimmers should use swimming goggles to prevent infections and injuries associated with pool water.For allergies, she advised people not to rub their eyes even if they experience itching.“Just as a home remedy, you can use an ice pack over the closed eyelids or splash cold water over the closed eyelids to get some immediate relief,” she told HealthandMe.   Avoid Self-MedicationThe experts also warned against self-medication in case of eye infections.“And for viral infections and bacterial infections, if you feel that you get a sticky discharge and redness, you must immediately go to an ophthalmologist and get it treated. Never use over-the-counter medicines for any of your infections,” Dr. Kalpana said.She added that people with common cold symptoms should wear masks and avoid touching commonly used surfaces if they have signs of an eye infection, as infections can spread through secretions.

extreme summer heat, pollution can take a toll on your eyes: here’s how to stay protected

About Us

Contact Us

Terms & Conditions

Privacy Policy

Company

Health and Me is a premium website with content written and curated to function as a handbook for all Health concerns.

Extreme Summer Heat, Pollution Can Take A Toll On Your Eyes: Here’s How To Stay Protected

Kim Kardashian Says She Takes 35 Supplements Daily, Suffers From 'Pill Fatigue'

Untreated Spinal Stenosis Can Lead To Permanent Nerve Damage: Here’s How To Prevent

Amy Schumer Opens Up On Side Effects After “Botched” Colonoscopy And Weight Loss Journey

Health Conditions A-Z

Extreme Summer Heat, Pollution Can Take A Toll On Your Eyes: Here’s How To Stay Protected

Kim Kardashian Says She Takes 35 Supplements Daily, Suffers From 'Pill Fatigue'

Untreated Spinal Stenosis Can Lead To Permanent Nerve Damage: Here’s How To Prevent