SummaryProper side sleeping posture with a medium-firm mattress and aligned pillows prevents back soreness, reduces joint pain, and improves overall health by promoting spinal alignment and better sleep quality.
SummaryMedetomidine, a pet sedative, is increasingly found in U.S. street drugs, complicating overdoses and withdrawals, especially in Chicago, Philadelphia, and Pittsburgh, CDC reports reveal.
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Getting Vaccine Reactions In Same Arm Boost Immune Response, Study Finds
SummaryResearchers have reasoned that getting jabbed in the same arm works better because immune cells in nearby lymph nodes, which are the body's infection-fighting hubs, become "primed" after the first shot.
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Phthalates In Microplastics Linked To Heart Diseases—One Simple Hack To Cut Down Risk
SummarySome studies have shown an association between phthalates and cardiovascular disease, but there isn’t strong evidence to show that the chemicals directly cause heart issues.