Belle Gibson (source: Netflix, Wikimedia Commons, photo by Brooke Holm)
Way before health influencer was a thing, Belle Gibson, an Australian influencer, and an Instagram Wellness Guru did it. The year was 2023, and she, 20 back then had declared to the world on her Instagram that she had been diagnosed with a "malignant brain cancer" and was given "six weeks, four months top" to live. However, she denied to opt for any radiotherapy or chemotherapy and wanted to start a "quest to heal myself naturally...through nutrition, patience, determination and love."
This is story form a decade old, has still not lost its relevant and has been featured in Netflix's latest release Apple Cider Vinegar. The story of Belle Gibson about a terminal illness and promoting alternative therapies continue to remain a warning a decade on.
The problem is not that she shared her story with 200,000 followers about her wellness journey, but the lies she told. Gibson faked her terminal illness just to promote her newly wellness and nutrition app and cookbook The Whole Pantry that she credited her diet for curing her terminal illness. Both of which soon became best-selling. She was also dubbed as "the most inspiring woman you have met this year" by Elle Australia in 2014, reports BBC. In fact, Cosmopolitan gave her a "Fun, Fearless Female" award.
She claimed to have cancer in her blood, spleen, brain, uterus, and liver. However, soon her lies were exposed. Apple Cider Vinegar that features her story about the lies she had spread and the medical scam, is based on the book by journalists Beau Donelly and Nick Toscano, who were the first one to bring out Gibson's medical history, revealing that she never had been diagnosed with cancer. The book is called The Woman Who Fooled the World.
Donelly and Toscano received a tip from Gibson's friend Chanelle who doubted her when she had a seizure but refused to call an ambulance or take her to the hospital. Her lies began to unravel in March 2015, when the Australian newspaper carried the investigation revealing that she never made the donations she claimed. However, she blamed "cash flow" as the issue for the delay. Then The Age published accounts of her close friends who questioned Gibson's illness, in fact, an Australian neurosurgeon, Professor Andrew Kaye shared that her claims did not add up.
Not just that, but everything was a lie, her name, her age, her story. When questioned again, in a June interview with 60 Minutes Australia, she said that she was wrongly diagnosed with cancer by a German alternative medical practitioner in 2009. She claimed that she did not know she was healthy until 2011.
"I lived for years with the fear that I was dying," Gibson said in the interview. "I wasn’t living in a space where I didn’t know that this was my reality."
"I’ve not been intentionally untruthful. I’ve been openly speaking about what was my reality," she said.
After her lies were revealed, her wellness and nutrition app was pulled from the App Store, her book launch was canceled and Penguin stripped The Whole Pantry from shelves in Australia.
What could've been the reason for her to lie about her illness? Many think that she was suffering from Munchausen’s syndrome, though she denied any such thing. As per the National Health Service (NHS), it is a psychological condition where someone pretends to be ill or deliberately produces symptoms of illness in themselves. The intention is to project themselves in a "sick" role so that people care for them and they become the center of attention. It is named after Baron Munchausen, a fictional character named for a real-life retired German officer Karl Friedrich Hieronymus, who became famous for telling "wild, unbelievable tales about his exploits."
Credits: Facebook and Instagram
This year, Nick Jonas has completed 20 years with type 1 diabetes. This is also the same year when his band, the Jonas Brothers have also hit the mark of 20th anniversary. Speaking to Healthline, Jonas said, "It is crazy hpw it lined up. It has been a wild journey in both... in the Brothers sense, it's been the ride of a lifetime, and we have been so fortunate to be able to do this for 20 years now and to have the support of the world's greatest fans."
He also revealed that he had great and some tough times too living with diabetes. There had been struggles of managing his low, however, he revealed that being the spokesperson of Dexcom, a healthcare company known for its glucose monitoring system, and through his own non-profit initiative Beyond Type 1, he has been joyful. “Overall, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
On World Diabetes Day, which was on November 14, Jonas took to the stage during a Jonas Brothers concert and shared the audience his A1C. This is a test that measures one's average blood sugar over the past 2 to 3 months. This number shows how well diabetes has been managed. He shared an inspiring message of hope, while giving a shoutout to his A1C. The concert was attended by Dexcom Warrior community, which makes more than 30,000 people who have been diagnosed with diabetes and may share the same experiences. “It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now 33-year-old person living with this disease,” he said.
He also dedicated the song 'A Little Bit Longer', that he had written very early on in his career during his diabetes journey. “It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
Here are some strategies Jonas uses that helped him manage his diabetes. First off the list is to take the pressure off. “You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
It may seem hard, but he said learning it in the beginning of his diagnosis helped him manage his diabetes. Then comes the care. He has focused on taking vitamins, caring for his skin, and most importantly, staying hydrated. “It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
Physical activity is a must. He walks for 30 minutes daily, or sometimes longer for his physical, mental, and emotional health. “It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day too, is spent indoors for hours at venue or on a film set or something,” he said.
His focus on self, he says is the most important as he says he relies on his therapist from time to time. "I think it is really important to do that self-work". Lastly, he says everyone who has been diagnosed with diabetes, must take part in the community. “There will be good days, there will be tough days, but you can climb this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through tough moments,” said Jonas.
Credits: Canva
People prescribed venlafaxine are being urged to stay alert to certain symptoms and side effects that may require medical advice from NHS 111 or their GP. Venlafaxine is a widely used SNRI antidepressant. It is mainly prescribed for depression, but doctors may also recommend it for anxiety disorders and panic attacks.
Venlafaxine, sold under brand names such as Effexor and Effexor XR, is a prescription antidepressant classified as a serotonin-norepinephrine reuptake inhibitor. It helps regulate mood by raising levels of serotonin and norepinephrine in the brain, chemicals that play a key role in emotional balance and mental stability.
The medicine is usually taken as a tablet or capsule. It works by increasing levels of serotonin and noradrenaline in the brain, chemicals that help regulate mood. According to NHS guidance, venlafaxine tends to cause fewer side effects than older antidepressants. That said, it is not completely free of risks.
Most people begin to notice some improvement within one to two weeks, although it can take four to six weeks for the drug to have its full effect.
Common side effects listed by the NHS include sweating, nausea, a dry mouth, and headaches. These are generally mild and often ease as the body adjusts to the medication.
However, there are other, more serious side effects that may need prompt medical advice. While these reactions are uncommon and affect fewer than one in 100 people, the NHS advises contacting 111 or a GP if they occur.
NHS advice says you should speak to your GP if you notice unexpected weight gain or weight loss, or sudden changes to your menstrual cycle. This may include spotting, bleeding between periods, or unusually heavy periods.
Patients are also advised to contact their doctor or NHS 111 without delay if they experience any of the following symptoms while taking venlafaxine:
Credits: Canva
As adenovirus cases continue to rise globally, health professionals have noticed that this potentially serious infection is sometimes being mistaken for another illness, what many are calling the ‘super flu’.
For those unfamiliar, adenovirus is a DNA virus that gradually affects a person’s upper and lower respiratory tract, as well as other organs. This can include the eyes, digestive system, and kidneys.
According to Dr. Deborah Lee at Dr Fox Online Pharmacy, who spoke to Cosmopolitan: "It spreads when someone breathes in infected droplets, touches the virus and then rubs their eyes, or through the faecal-oral route (not washing hands properly after using the toilet)."
"It moves quickly in crowded spaces where people are close together." She added, "The virus is resistant to soap and many commonly used cleaning products."
The reassuring news about adenovirus is that most people recover within a week or two. Its symptoms are often similar to those of a common cold.
Typical signs include fever, runny nose, sore throat, cough, shortness of breath, and swollen lymph nodes in the neck. In more severe cases, patients may also experience conjunctivitis, ear pain, diarrhea, vomiting, stomach aches, or urinary tract infections.
Certain groups are at higher risk of serious illness. Dr. Lee notes, "Babies and children under five, older adults, pregnant women, and people with weakened immune systems are the most vulnerable."
Although adenovirus symptoms often resemble those of a typical flu, it’s important to know when someone is dealing with the flu—or worse, the current ‘super flu’ that’s circulating widely.
One way to tell the difference is by how long someone is sick. Adenovirus tends to develop gradually, whereas the ‘normal’ flu often hits suddenly, with high fever and intense symptoms within hours, Lee explains. Common flu symptoms also include a high temperature (38–40°C), severe headache, and extreme fatigue.
Other key differences: adenovirus can occur throughout the year, while flu is mostly seasonal. Adenovirus can also cause pink eye and gastrointestinal problems like vomiting or diarrhea, but it’s less likely to lead to serious complications compared to flu.
Doctors say it’s not only the regular flu that needs to be distinguished from adenovirus, but also the current ‘super flu,’ which is causing particularly dramatic symptoms.
This infection is caused by the H3N2 virus and tends to be more severe than typical winter illnesses, especially in the UK.
"Past data shows H3N2 has been linked to more hospitalizations and deaths from flu, especially among adults over 65 and young children, compared with other flu types," Lee explained. When comparing the ‘super flu’ to adenovirus, she notes that the symptoms are very similar.
However, she stresses that the ‘super flu’ is considered much more intense. Not only can your sore throat feel agonizing, but aches and pains may be strong enough to confine you to bed.
While adenovirus and the so-called ‘super flu’ can feel very similar, there are subtle differences to watch for. Adenovirus usually develops gradually, with fever, cough, sore throat, runny nose, and sometimes pink eye or digestive upset. Most healthy individuals recover within a week or two. In contrast, the ‘super flu,’ caused by the H3N2 virus, hits hard and fast—high fever, intense body aches, severe fatigue, and an agonizing sore throat are common.
Both illnesses can affect vulnerable groups such as young children, the elderly, and immunocompromised individuals, but the super flu tends to bring more extreme symptoms that may require hospitalization. Understanding these distinctions can help people recognize the illness early and seek appropriate care.
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