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Nourish And Protect Your Skin Naturally- Daily Hydrating Skincare Routine
Face and body butter
SummaryHere's a detailed skincare guide to using natural oils and butter to nourish and protect your skin, offering hydration, reducing inflammation, and promoting a healthy glow, all while being chemical-free and gentle on your skin.
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This Physical Activity Is Better At Reducing Stress Than Gymming—It's Not Sex
Credit: Canva
SummaryAccording to a recent study dancing not only lifts your mood but also triggers a powerful biological response that supports mental health.
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Novo Nordisk Wins Legal Battle That Bars Many Compounded Versions Of Wegovy, Ozempic
Credit: Canva
SummaryHundreds of thousands of people flocked to these compounding firms when they didn't have enough money to afford the costly weight loss treatments.
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International Dance Day: How Can Dance Benefit Your Mental Health?
Credits: Canva
SummaryResearch suggest that creative activities, including dancing can help relieve this stress. Dancing also engages multiple areas of the brain and demands full attention, which can then shift the focus from anxiety feelings.
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