What Is Symbiosexuality? New Era Of Sexual Attraction And Relationship Dynamics

Updated Aug 31, 2024 | 09:25 PM IST

SummarySymbiosexuality is a new sexual identity focused on attraction to the energy shared between couples, challenging traditional views of relationships and offering a fresh perspective on modern human connections.
Symbiosexuality Meaning

Source: Scene from Challengers

In recent years, our understanding of sexuality has evolved, introducing new concepts and identities that challenge traditional views. One such emerging phenomenon is symbiosexuality—a term gaining traction in both academic circles and popular culture. This new form of sexual identity is captivating the attention of researchers and the public alike, as it offers a fresh perspective on how individuals experience attraction and intimacy.

A recent study sheds light on this concept, prompting a reevaluation of how we define human connections and relationships.

Researchers at Seattle University have recently identified a new form of sexuality termed "symbiosexual". According to a study published in the Archives of Sexual Behavior, symbiosexuality is defined as an "attraction to the energy, multidimensionality, and power shared between individuals in relationships."

This dynamic is often portrayed in television shows and movies such as the recent Hollywood star Zendaya's Challengers where a love triangle unfolds between actors Mike Faist, Zendaya and Josh O’Connor and other television shows like Gossip Girl.

What is Symbiosexuality?

Symbiosexuality, at its core, refers to an attraction to the energy or dynamic shared between partners rather than just physical appearance or individual traits. This evolving identity challenges traditional notions of sexual attraction and introduces a more nuanced understanding of human relationships. As more people identify with this concept, it’s essential to explore what it means for our understanding of sexuality and how it fits into the broader spectrum of human connections.

Dr. Sally Johnston, an adjunct professor of anthropology and sociology who led the study, suggests that our understanding of sexuality may be more complex than previously thought. According to the study, individuals who identify with this concept are drawn to the energy shared between an existing couple.

The research revealed that a significant number of participants experienced romantic and sexual attraction to the "synergy" present in a trio.

“We need to rethink the nature of human attraction and desire as only one-to-one experiences,” she said.

Symbiosexuality represents a shift from focusing solely on physical attributes or personality traits to valuing the unique energy exchange between partners. This emerging identity is not just about who someone is but how they interact with their partner in a dynamic, almost symbiotic manner. Researchers are noting that this shift could have significant implications for how we view attraction and intimacy.

This phenomenon is being discussed extensively in both academic literature and mainstream media. For instance, how symbiosexuality is gaining popularity and changing the conversation around sexual identity.

Johnson delved further into her research to explore the concept of “unicorns” in polyamorous relationships. While the sexual dynamics often appear appealing, Johnson observed that the third party in these relationships frequently faces poor treatment, becoming objectified and marginalized.

Her insights were drawn from data in “The Pleasure Study,” which surveyed 373 participants regarding their sexual and gender identities. The study's results were predominantly skewed towards white, middle-class university graduates, with over 90% identifying as queer and 87.5% identifying as polyamorous.

Evolution of Relationships and Sexuality

The concept of symbiosexuality adds a new layer to the ongoing discussion about relationships and sexuality. Traditionally, sexual attraction has been viewed through a binary lens, focusing on physical appearance, compatibility, and emotional connection. Symbiosexuality, however, introduces a dynamic element where the focus is on the energy exchanged between partners. This shift challenges conventional notions and opens up new avenues for exploring intimacy.

“There is a diverse population of people who experience symbiosexual attraction, an attraction to the energy, multidimensionality, and power shared between people in relationships,” Johnson added.

She discovered that 145 participants reported experiencing attraction to couples as a whole, rather than to the individuals within the relationship.

In addition to redefining attraction, symbiosexuality also highlights the diversity of human relationships. Just as polyamory and monogamy offer different approaches to partnership, symbiosexuality presents a novel perspective on how people experience and express their desires.

Hayden, a participant in the study, confessed she found the “cohesiveness” in couples attractive.

“You feed off their energy, their attraction to each other … there’s an interplay between the couple,” she revealed. Another respondent, named Sage, professed their appeal of being symbiosexual.

“I also just want to be smack in the middle of that relationship. I would also like to be included in this relationship … I really think my ideal dynamic might be myself and a couple,” Sage said.

Does this Impact Modern Relationships?

The rise of symbiosexuality also invites a broader discussion about the future of monogamous versus polyamorous relationships. As society becomes more open to diverse sexual identities and relationship structures, understanding concepts like symbiosexuality can help bridge the gap between traditional and non-traditional forms of intimacy. Researchers suggest that as we explore these new dimensions of attraction, we may see a more fluid and inclusive approach to relationships.

As research progresses, Johnson intends to delve deeper into the dynamics of this relationship type to provide the general public with a clearer understanding of this emerging sexual identity, particularly in relation to mental health and relationship satisfaction.

Comparing symbiosexuality with polyamory, for example, reveals intriguing contrasts and similarities. While polyamory emphasizes multiple romantic or sexual relationships, symbiosexuality focuses on the unique energy exchanged between partners, regardless of the number of relationships. Both concepts challenge traditional views and highlight the evolving nature of human connections.

“I hope this work will help reduce stigma in both monogamous and non-monogamous communities, while also broadening the understanding of desire in sexuality studies,” she added.

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THIS Seizure Could Make You Dance Without Warning

Updated Oct 17, 2025 | 10:45 AM IST

SummaryUK GP Dr. Sermed Mezher shared a video of a seizure that can cause involuntary dancing, explaining it’s likely a non-epileptic seizure. Unlike epileptic seizures, these are triggered by stress, trauma, or physical triggers, with no brain electrical abnormality. Symptoms include unusual movements, retained awareness, and emotional distress, often linked to past trauma or mental health conditions.
THIS Seizure Could Make You Dance Without Warning

Credits: Canva

Dr Sermed Mezher, a UK-based General Practitioner, best known for his educational medical content on social media shared a video on his Instagram of a seizure that could leave you dancing.

"Wakeful seizures like that are more common than you think," he says. "But how are they different to the dancing plague?"

He explains that dancing plague happened around 1518, when a woman named Frau Toffer started dancing uncontrollable on the streets and then eventually hundreds also joined her. They danced for days, and some of them actually died of exhaustion. There are multiple theories to it, including ergot poisoning. However, he says, "We need to remember that this population was riddled with starvation and diseases. They had seen multiple outbreaks of the black plague, so the most likely diagnoses is stress-induced mass hysteria or a type of stress-induced psychosis."

However, he notes that the video he is referring to is different. "What this person in the first video was experiencing were temporary abnormal movements while conscious, that might be classed as a non-epileptic seizure."

What Is A Non-Epileptic Seizure?

It is also known as functional seizures, which are episodes that look and feel like seizures caused by epilepsy However, they are not caused by abnormal electrical activity in your brain, but are a physical reaction of your nervous system to:

  • Physical triggers like injury or pain
  • Stressors in your environment
  • Past traumatic event

While the dramatic dancing may seem like you are "faking" it, but the seizures are real and the person who is experiencing do not have any voluntary control over these episodes.

What A Non-Epileptic Seizure May Look Like?

The common symptoms of non epileptic seizure are:

  • Loss of consciousness
  • Seizures over 10 minutes long
  • Retained awareness
  • Out of phase limb movements
  • Pelvic thrusting
  • Changing patterns of movement
  • Rapid side to side head movements
  • Eyes closed unresponsiveness

This can also affect your emotional state, including your anxiety, depression and even your panic attacks.

What Might Cause Non Epileptic Seizure?

These are caused by a mix of stress that affects your body, mind, and relationships. This is known as the biopsychosocial model.

Other things that may contribute include:

  • Difficulty understanding and expressing emotions
  • Trouble processing information from your senses to turn it into movement
  • Unhelpful response to stressors

Furthermore there could be underlying mental health conditions that could trigger these seizures. The conditions include:

  • Mood disorder
  • Personality disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Anxiety disorders with panic attacks
  • Depressive disorder
  • Dissociative disorder
  • Somatic symptom disorder
  • Substance use disorder

People who undergo these seizures may be more at risk of experiencing physical, sexual or emotional abuse or neglect, especially in their early years. They may have lived through a difficult or traumatic event, and may have or develop a chronic condition like chronic pain or fibromyalgia.

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Does Anyone In Your Family Hoard? It Might Be More Than Just Keeping Too Much Stuff, According To Expert

Updated Oct 17, 2025 | 10:02 AM IST

SummaryIn a now viral conversation, Hasan Minhaj discussed his mother’s hoarding with behavioral expert Mel Robbins. What began as a funny story about old VHS tapes revealed a deeper truth: hoarding often reflects emotional needs, memories, and a desire for control. Robbins explained its links to depression, OCD, and mental health challenges.
Does Anyone In Your Family Hoard? It Might Be More Than Just Keeping Too Much Stuff, According To Expert

Credits: Canva and Instagram

A video that is making rounds on social media, shared by stand-up comedian Hasan Minhaj is a conversation between him and behavioral change expert Mel Robbins. The two dove deep into something that many families may also deal with but do not ever say : hoarding.

What started as a funny story about Minhaj's mother holding onto old VHS tapes turned into an emotional discussion about memory, loss, and the human need for control.

Minhaj said that his mom still has "VHS cassette tapes stacked up in the guest room", including the 1996 movie Dunston Checks In, which he loved as a child. "We don't even have a VHS player. My children won't watch VHS, I loved that movie in 1996, but I am 39 now, we gotta move on."

However, he shares that when he tried to throw it away, it led to what he described as "nuclear war". Robbins immediately pointed out why: "She has transferred her own emotional attachment to physical objects. It is not a cassette tape, it represents something else."

Robbins explained that hoarding often is not about the objects themselves, but the about being emotionally stuck on it. She noted that "there's a very close connection between depression, OCD, and hoarding. You're dealing with a mental issue that manifests in things." This is why clutter becomes a coping mechanism, this is a way to stay in control, when other areas of life feel uncertain.

When Minhaj mentioned that his mom keeps even outdated software like Windows XP CDs, she said that the reason she is holding on to all these is because he does not call her enough. "If you do not call enough, the things remind her of you... it might remind her of a time when you lived at home, when you were younger. If she holds on to it, she stays in control."

Robbins also told Minhaj, that the habit of his mother hoarding "is not driving her crazy", but it is driving him "crazy".

Why Someone May Hoard

As per the NHS UK, the reason why someone begins hoarding could be a symptom for another condition. It could be well associated with severe depression, psychotic disorders, such as schizophrenia, or obsessive compulsive disorder (OCD).

As per a 2015 study published in the Journal of Clinical Psychiatry, hoarding behaviors occur in a variety of neuropsychiatric disorders, including OCD, schizophrenia and dementia. The act of hoarding is defined as a pattern of persistent difficulties with discarding personal possessions, even those with no clear value. In Minhaj's mother case, it is the VHS cassettes, and software CDs.

Who Is At Risk?

As per Harvard Health, it affects approximately 2 to 6% of the adult population, across genders. However, hoarding is more common in an individual who live alone. Hoarding also occurs three times as often in older adults as in the general population.

What Can Be Done?

Cognitive behavioral therapy or CBT is an option that can be considered. It focuses on addressing cognitive distortions related to fear of discarding and urges to acquire, while the behavioral component focuses on sorting through and discarding materials in a systematic and structured way.

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New Study Suggests Targeting Belly Fat Can Prevent Prediabetes

Updated Oct 17, 2025 | 02:00 AM IST

SummaryNew research highlights that targeting belly fat is more effective than overall weight loss for reversing prediabetes. Experts emphasize combining healthy eating, resistance and aerobic training, and adequate sleep to improve insulin sensitivity and support long-term blood sugar control.
prediabetes belly fat

Credits: Canva

Where fat accumulates in the body can be far more important than simply shedding pounds when it comes to lowering diabetes risk, a new study published in Nature suggests. For people with prediabetes, which is when blood sugar is higher than normal but not yet at diabetes levels, targeting belly fat specifically may have a greater impact than losing weight overall through lifestyle changes.

Halting prediabetes is critical, as nearly 70 percent of individuals in this category eventually develop diabetes. Reversing prediabetes also protects against complications like heart disease, kidney problems, and nerve damage.

What About Study Findings?

In the study, two groups of participants had similar overall fat levels but differed in how fat was stored. Those who lost more belly fat, or visceral fat, over a year were able to reverse prediabetes, while those who didn’t reduce abdominal fat did not reach healthy blood sugar levels.

Researchers from the University Hospital Tübingen in Germany found that focused lifestyle changes could bring prediabetic individuals into remission even without major weight loss. This remission was associated with a roughly 70 percent reduction in the risk of developing Type 2 diabetes over the following decade.

Among 1,105 participants with prediabetes, the study examined 234 individuals who did not lose overall weight. Of these, 51 achieved prediabetes remission after a year of targeted lifestyle interventions, while the remaining 183 did not reach healthy glucose levels.

Does This Study Hold Lessons for Indians?

“Weight loss remains the primary goal for people who are obese. However, reversing prediabetes can also happen without major weight loss, especially when lifestyle interventions focus on improving diet quality, increasing physical activity, and building muscle while reducing fat,” says Dr. Anoop Misra, chairman at Fortis C-Doc Hospital for Diabetes and Allied Sciences.

He adds that for Indians, reducing both subcutaneous abdominal fat and visceral fat is key for better metabolism. These changes, paired with increased muscle mass and improved functional capacity, enhance insulin sensitivity and help maintain long-term blood sugar control.

Why Abdominal Obesity Is a Priority

Belly fat, or visceral fat, releases inflammatory substances that interfere with insulin, the hormone that moves sugar from the blood into cells. To compensate, the body produces more insulin, which can overwhelm the pancreas and raise blood sugar. Excess sugar is often stored as fat around the abdomen, which is why even individuals of normal weight with a protruding stomach are at higher risk of diabetes.

What Lifestyle Interventions Help Reduce Belly Fat?

“Diet composition matters most lower carbs, higher protein, and healthy fats, all within a controlled calorie range, can help reverse prediabetes even without significant weight loss,” says Dr. Misra. Good carbohydrate sources include whole grains, fruits, legumes, and non-starchy vegetables, while healthy fats come from nuts, seeds, olive oil, and fatty fish.

Physical activity also plays a crucial role. Combining resistance training, such as weightlifting at least twice a week, with aerobic exercises like walking, running, or swimming, is effective at reducing visceral fat. Adequate sleep around seven hours per night is also essential to keep blood sugar levels under control.

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