Why Getting Your Covid Booster Shot This Fall Could Be Tricky?

Updated Aug 25, 2025 | 12:33 AM IST

SummaryAs Covid cases rise this fall, vaccine access is complicated by shifting FDA guidance, state rules, and eligibility limits, leaving many Americans uncertain about receiving boosters.
Why Getting Your Covid Booster Shot This Fall Could Be Tricky?

Credits: Health and me

Most Americans are asking the same questions, "When Should I Get My Covid booster?", “Can I still get a Covid booster?” The answer, unfortunately, isn’t simple. For some, the shot may be easy to access, but for many, navigating eligibility, availability, and potential out-of-pocket costs is becoming increasingly complex. This fall, the landscape for Covid vaccination is shifting, leaving uncertainty for millions who once relied on pharmacies and clinics for routine boosters.

Part of the confusion comes from shifting FDA guidance and evolving recommendations around new mRNA formulations. Add to that state-level rules, age restrictions, and questions about insurance coverage, and you’re left with a situation where many people simply don’t know if they’re eligible—or if they should be lining up at all. Parents, especially, are finding it tough to get clear answers about vaccines for children.

Health and Human Services Secretary Robert F. Kennedy Jr., along with the Food and Drug Administration (FDA) and the National Institutes of Health (NIH), have altered longstanding guidance on who should receive vaccines, raising questions about both safety and necessity. The resulting uncertainty has prompted organizations such as the American Academy of Pediatrics to issue their own evidence-based recommendations, aiming to fill the information gap.

What Are The Challenges of Getting A Covid Booster In Fall?

What this really means is that access isn’t just about supply anymore—it’s about information, clarity, and timing. As new Covid variants continue to surface, staying on top of vaccine updates matters more than ever, but understanding the rollout may feel like a moving target.

Pharmacy Access and State Limitations

For years, most Americans have received Covid vaccines at local pharmacies. This fall, that model may face disruption. Pharmacists’ authority to vaccinate varies across states, and in at least 18 states plus Washington, D.C., this authority is tied to official guidance from the Centers for Disease Control and Prevention (CDC) or the Advisory Committee on Immunization Practices (ACIP). With Kennedy’s overhaul of the ACIP, the usual routine of a June vote on recommendations has been delayed, leaving many states scrambling to maintain access. Pharmacy groups are now requesting governors to issue executive orders to restore vaccine administration authority, but this process is slow and inconsistent.

Eligibility Hurdles for Under-65s

If the FDA limits approval to individuals 65 and older or those with specific high-risk conditions, younger adults will face hurdles. Proof of underlying conditions such as asthma, diabetes, cancer, mood disorders, or obesity may be required to qualify. Healthy individuals seeking vaccination may need off-label prescriptions from doctors, a process pharmacists generally avoid due to liability concerns. This added layer of complexity could dissuade many from receiving the booster, despite rising Covid cases.

Children, Pregnant Individuals, and Vulnerable Populations

The situation is similarly complicated for children and pregnant people. While healthy children can still receive the current vaccine through shared decision-making with parents and providers, the CDC has removed routine recommendations for certain groups. The American Academy of Pediatrics emphasizes that infants aged 6 to 23 months face risks comparable to adults in their 50s, advocating for booster access for high-risk children and any family choosing vaccination. Pediatricians routinely prescribe off-label vaccines for young children in specific scenarios, but the guidance remains less straightforward than in previous years.

A Summer Surge and New Variants

Adding urgency, Covid cases are rising in many parts of the country. According to CDC wastewater data, the XFG variant—a descendant of the JN.1 subvariant of Omicron—has become prevalent. Experts like infectious disease modeler Jay Weiland predict a peak in early September, coinciding with back-to-school activity. While this current wave isn't producing serious illness in most, it underscores the necessity of boosters in high-risk populations and concerns vaccine equity in the face of changing guidelines.

Funding Cuts and Policy Shifts

Adding to the challenges, recent federal budget cuts for mRNA vaccines have created another source of uncertainty. The FDA's planned mid-September approval of new vaccines, combined with an expected limitation to those over 65, is a shift from previous years when the boosters were broadly available. For younger adults and healthy young people, it may leave a large segment of the population more susceptible during the winter and fall seasons.

As a reaction to scarce federal guidelines, medical groups and health groups are making their own suggestions. These include the promotion of immunization among high-risk children, adults aged under 65 years with certain medical conditions, and those living with immunocompromised individuals. In spite of conflicting messages from federal agencies, these organizations hope to guarantee the most susceptible individuals continue to have access to life-saving protection.

For those Americans who have already had Covid vaccines without complication, the new system can be daunting. Determination of eligibility, possible expense, and fluctuating state-by-state access creates a situation in which advance planning is critical. Patients are encouraged to see healthcare providers early, to discuss individual risk factors, and to get information on accessible vaccine types. Being late to the surge effort may lead to missed or delayed opportunities for vaccination.

The autumn 2025 Covid booster rollout highlights where health policy, vaccine eligibility, and changing viral variants meet to produce a complicated picture of vaccination. As millions wait eagerly to be protected, confusion and restricted availability may expose many to danger. It is now essential that anyone thinking about a Covid booster this year remains informed, consults with healthcare professionals, and considers personal risk factors.

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Who Was Ludwig Minelli, Founder of the Swiss Right-to-Die Organization, Who Died by Assisted Suicide at 92?

Updated Dec 1, 2025 | 10:00 AM IST

SummaryLudwig Minelli, founder of Swiss right-to-die group Dignitas, died by assisted suicide at 92. A former journalist turned human-rights lawyer, he championed self-determination and expanded assisted dying access, including for foreigners. Despite criticism and legal challenges, his work shaped global debates and influenced key rulings affirming the right to choose one’s own death.
Who Was Ludwig Minelli, Founder of the Swiss Right-to-Die Organization, Who Died by Assisted Suicide at 92?

Credits: AP

Ludwig Minelli, 92, died on Saturday just days before his 93rd birthday, which would have been on December 5. He was the founder of Swiss right-to-die organization Dignitas. He has died by assisted suicide.

The members of organization paid tribute to him and said that he had always led a "life for freedom of choice, self-determination, and human rights".

Right-To-Die By Minelli

Minelli founded Dignitas in 1998, which has helped many people to choose how they wish to die with dignity. He however began his career as a journalist and worked as a correspondent for the German news magazine Der Spiegel. He then studied law and that is when his interest in human rights took off.

Throughout his life, he campaigned for the right to die and gave Dignitas the slogan: "dignity in life, dignity in death".

"I am persuaded that we have to struggle in order to implement the last human right in our societies. And the last human right is the right to make a decision on one's own end, and the possibility to have this end without risk and without pain," he said in a 2010 BBC interview.

He founded Dignitas after he split from an older Swiss assisted dying organization, Exit, because he said the rules felt too restrictive.

The reason for Dignitas to become famous was because the way it operated. Dignitas offered assisted suicide to non-Swiss citizens who travel to Switzerland because assisted dying is not permitted in their own countries. In a 2008 interview to Der Tagesspiegel, he said that Dignitas assisted 840 people to die, and 60% of them were Germans.

Also Read: Supreme Court Steps In For 31-year-old's Passive Euthanasia Plea Who Has Been In Vegetative State For 10 Years

His Life Amid Criticism And Legal Battles

While he devoted his life for a cause, he was not spared from criticism. He was often criticized for an alleged lack of transparency over the financial dealings of the organization. He was further criticized for offering assisted dying options to those who were not terminally ill, but wanted to end their lives. He also faced numerous legal battles, and many of which were also appealed to Swiss apex court.

The Wins He Made

As per Dignitas, his work had a lasting influence. In 2011, the European Court of Human Rights announced the right of a person capable of judgment to decide on the manner and the time of their own end of life.

While in his own country, assisted dying was permitted under Swiss law since 1942, under strict condition, of course, Euthanasia still remains illegal there.

The main difference is that in Switzerland, a physician cannot administer a lethal injection, which is what euthanasia is. However, a physician can provide the means for a person to end their own life, and the individual must perform the final act themselves.

The legality of assisted suicide is based on Article 115 of the Swiss Criminal Code from 1942, which prohibits assistance only if motivated by selfish reason. The conditions for assisted suicide includes that the assistance must not be for selfish motives and must be provided to someone of sound mind who has made a self-determined and enduring decision to die. The person must also be suffering from an unbearable and uncontrollable condition.

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Your Butt Shape Could Be a Clue to Your Diabetes Type; Here’s How

Updated Dec 1, 2025 | 12:00 AM IST

SummaryNew research suggests the shape of the gluteus maximus can reveal a person’s risk of Type 2 diabetes. Using over 61,000 MRI scans, scientists found sex-specific muscle changes linked to diabetes, ageing, and fitness levels. The study highlights the importance of maintaining muscle mass to support metabolic health and reduce disease risk.
Your Butt Shape Could Be a Clue to Your Diabetes Type; Here’s How

Credits: Canva

The shape of your gluteus maximus, the largest muscle in your backside, may offer surprising clues about your likelihood of developing diabetes. New research suggests that the contours of this major muscle change with age and health conditions, helping scientists better understand how fitness, muscle health, and metabolism are connected.

Ageing, Weight, and Diabetes: What We Already Know

For years, the NHS has warned that ageing and excess weight increase the risk of developing Type 2 diabetes. However, this new study goes beyond traditional measures, proposing that the shape of the gluteus maximus itself shifts as people age or develop conditions such as osteoporosis or diabetes. These subtle muscular changes could provide valuable information about a person’s metabolic health.

Why the Gluteus Maximus Matters

Researchers from the University of Westminster highlighted that the gluteus maximus plays a key role not just in movement but also in metabolic regulation. Healthy, well-maintained muscles can improve blood sugar control and reduce the burden on organs involved in glucose processing.

Dr Marjola Thanaj, co-author of the study from the university’s Research Centre for Optimal Health, explained, as reported by Independent: “People with higher fitness, as measured by vigorous physical activity and hand grip strength, had a greater gluteus maximus shape, while ageing, frailty and long sitting times were linked to muscle thinning.”

Mapping the Muscle

To understand these differences, researchers used advanced MRI 3D mapping to create a detailed anatomical model of the gluteus maximus. By analyzing more than 61,000 MRI scans from the UK Biobank database, they discovered that the shape, not the size, of the muscle varied significantly between individuals with diabetes and those without it.

What the Study Found

The MRI analysis revealed distinct, sex-specific patterns linked to Type 2 diabetes. Among male participants living with the disease, those classified as “frail” showed widespread muscle shrinkage across the gluteus maximus, indicating a loss of muscle quality and strength.

Women with diabetes, on the other hand, had enlarged muscle shapes — not because of increased muscle strength, but because of fat infiltrating the muscle tissue. This type of fat infiltration often signals declining muscle function and poorer metabolic health.

Dr Thanaj said these patterns underline a crucial point: men and women can experience the same illness in very different biological ways, which may influence diagnosis and treatment strategies in the future.

Why Maintaining Muscle Mass Matters

Beyond appearance or strength, muscle health is essential for long-term wellbeing. Maintaining muscle mass supports blood sugar regulation, reduces the risk of cardiovascular disease, and lowers the likelihood of developing fatty liver disease, all conditions closely linked to metabolic health.

Professor Louise Thomas, senior author of the study, told The Times: “Maintaining muscle mass as we age is one of the most important things we can do for our long-term health. If people understand how important their muscles are, and make small changes to keep them healthy, that could have a huge impact on disease across the population.”

Small Steps to Strengthen Your Glutes

Improving glute muscle health doesn’t require intense gym sessions. Simple actions such as taking the stairs instead of the lift, adding squats or lunges to your routine, or breaking up long periods of sitting can help tone and strengthen the gluteus maximus.

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4 Simple Tests That Can Detect Kidney Diseases Early, According To Doctor

Updated Nov 30, 2025 | 08:11 PM IST

SummaryKidney disease affects millions globally and often progresses silently. Experts recommend four simple screening tests for early detection: eGFR with creatinine, Cystatin C, urine dipstick, and the urine protein-to-creatinine ratio. These tests can identify early kidney damage, prompting timely medical intervention and preventing long-term complications. Read on to know more.
4 Simple Tests That Can Detect Kidney Diseases Early, According To Doctor

Credits: Canva

Kidney disease is rising at an alarming pace worldwide, and it’s now among the top causes of death. A Lancet study highlights that the number of people living with chronic kidney disease jumped from 78 million in 1990 to nearly 788 million in 2023. That’s a massive tenfold spike, and a reminder that our kidneys need more attention than we realize.

The tricky part? Kidney problems often progress silently. Many people don’t realize anything is wrong until the kidneys are already significantly damaged. That’s why experts strongly emphasize early screening. According to nephrologists like Dr Arjun Sabharwal, a few simple tests — often quick and inexpensive — can help catch kidney issues early and improve treatment outcomes.

Below are the four key tests everyone should know about, especially if you have diabetes, high blood pressure, a family history of kidney disease, or you’re simply trying to stay proactive about your health.

Creatinine Blood Test & eGFR: Your First Kidney Health Check

Creatinine is a waste product filtered out by the kidneys. A routine blood test measures its level, but creatinine alone doesn’t tell the full story. That’s where eGFR (Estimated Glomerular Filtration Rate) comes in.

eGFR uses creatinine values along with age and other factors to estimate how well your kidneys are functioning overall. Doctors often say, “Creatinine is just a number — eGFR tells you how much your kidneys are working.”

An eGFR below normal may be an early signal that your kidneys aren’t filtering efficiently, even if you feel fine.

Cystatin C: A More Accurate Indicator for Some People

Cystatin C is a protein produced naturally by all cells. When kidneys are healthy, its levels stay stable; when the kidneys struggle, the levels rise.

Experts highlight that Cystatin C can be more reliable than creatinine for people with very high muscle mass, those who work out intensely, or individuals taking supplements that may affect creatinine readings. If creatinine results seem unclear or inconsistent, this test adds clarity.

Urine Dipstick Test: Quick and Tells You a Lot

Before kidney function takes a major hit, the body often shows early warnings — one of which is protein leakage in urine. A urine dipstick test is one of the fastest ways to detect this.

A chemically treated strip is dipped into your urine sample, and if proteins like albumin are present, the strip changes color. It’s simple, non-invasive, and helpful for spotting early kidney damage.

Urine Protein-to-Creatinine Ratio (UPCR): How Much Protein Is Leaking

If a dipstick shows abnormalities, the next step is often a UPCR test. This test measures exactly how much protein is leaking into the urine relative to creatinine. Higher levels may signal worsening kidney function or underlying disease. Doctors use UPCR to assess the severity of kidney damage and monitor progress over time.

When to See a Nephrologist

If any test shows rising creatinine, an abnormal eGFR, protein in urine, or blood detected on a dipstick, it’s crucial to book an appointment. Lifestyle tweaks, home remedies, or detox drinks cannot reverse kidney damage. Expert evaluation is essential.

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