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6 Tips To Take Care Of Your Gut Health By Celebrity Doctor Steven Grundy
Credits: X
SummaryYour gut influences many aspects of your health, include the health of your child if you are a new mother. This means we must take care of the food we eat to ensure a symbiotic relationship between gut health and rest of the mental, emotional and physical health.
He’s the undisputed King of Gut Health.
— Craig Brockie (@craigbrockie) March 13, 2025
And a twisting dagger in Big Pharma’s side.
Meet celebrity doctor Steven Gundry.
He’s helped millions stop popping pills and start living life.
Here are his top 6 strategies to fix your gut (and your health): 🧵 pic.twitter.com/TOKWyeYI4p
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Can This Viral Korean Diet Really Burn Fat In 4 Weeks? This Is How It Works
Credits: Canva
Summary A Korean diet trend claims rapid fat loss and muscle retention in 4 weeks through fasting, gut health, protein shakes, and strict rules on carbs, caffeine, and sleep. Here is what you need to know to follow this diet. Read on.
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Coffee Can Reduce The Risk of Diabetes If You Make This One Change
SummaryWhile there have been some conflicting conversations regarding whether people with diabetes can drink coffee or not, Diabetes UK, a health charity operated by British Diabetic Association, shared their input.
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This Anti-Inflammatory Spice Could Lower Your Cholesterol Levels
(Credit-Canva)
SummarySpices are a great addition to a healthy diet, not do they add flavor to our food, but they also add medicinal value to put health as well.
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