Fruits Smoothies Are Dangerous As Per Ayurveda-Here's Why

Fruits Smoothies Are Dangerous As Per Ayurveda-Here's Why

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Updated May 4, 2025 | 01:55 PM IST

SummaryIn Ayurveda, milk is considered a wholesome, nourishing food that is sweet in taste, cooling in nature, and heavy to digest. However, fruits are considered exact opposite.

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