Healthy vs Unhealthy Fats: All That You Need To Know

Healthy vs Unhealthy Fats

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Updated Apr 16, 2025 | 05:00 AM IST

Summary"FAT", it is the word that scares everyone, especially if they are trying to lose weight or maintain a certain weight. However, not all fat is bad for you, in fact, sometimes, they are essential. However, which one to consume and which one to avoid? Here's a breakdown for you to know!

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The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil

What does Bryan Johnson Eat To Stay Young?

Credits: YouTube and Instagram

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Updated Apr 23, 2025 | 02:00 PM IST

SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.

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What Is RFK's Food Dye Plan?

What is RFK's Food Dye Plan?

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Updated Apr 23, 2025 | 08:00 AM IST

Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.

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Trump Administration Targets To Ban Artificial Food Dyes From Supply; How Dyes Harm Your Health?

Trump Administration Targets To Remove Artificial Food Dyes From Food Supply; How Food Dyes Harming Your Health?

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Updated Apr 23, 2025 | 12:53 AM IST

SummaryArtificial food dyes like Red No. 3, Yellow 5, and Blue 1 are synthetic chemicals linked to hyperactivity, cancer risks, and behavioral issues, especially in children, sparking regulatory action globally.

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