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Ketogenic Diet or Carnivore Diet: Which Diet Is Hurting Your Heart More?
Keto Vs Carnivore Diet (Credit-Canva)
SummaryDiet trends pop up and die off as quickly as they rise to fame. Most of them have a short-term goal in mind like quick weight loss or bulk-up, ignoring how it may affect your body in the long run. Similarly, there has been a lot of debate about two diets, keto and Carnivore.
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This Surprising Food Had The Highest 'Nutritional Fitness' Value, Study Finds
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SummaryHaving a lot of healthy foods in our diet is that balance we need if we wish to enjoy junk foods every now and then. While these foods may seem inaccessible, many of them are available very easily to us.
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Avoid THIS Fruit Juice If You Have Diabetes
(Credit-Canva)
SummaryPeople with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are many seemingly health foods, that can cause issues for people with diabetes. Here’s one you should avoid.
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This Seemingly Healthy Breakfast Choice Has Been Named The 'Worst Morning Cereal'
SummaryMany people believe that breakfast is the most important meal of the day, so the choice you make matter a lot. However, some foods that may seem healthy should actually be avoided.
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