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Think Soya Chunks Are Healthy? Gut Specialist Warns They May Harm Your Gut
Credits: Canva
SummarySoy has been linked to potential benefits like better heart health, relief from menopause symptoms, and even a reduced risk of some cancers. However, experts caution that soy is not entirely risk-free. Its long-term effects, particularly on gut health, continue to raise concerns. While soy is often praised as a plant-based protein alternative, understanding its impact on overall well-being is essential. Read on to uncover the real truth about soy.
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