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This Fiber-Rich Superfood Is The Best Way To Start Your Day
Chia Seeds For Breakfast (Credit-Canva)
SummaryPeople have their own routines when it comes to starting their day. Some people enjoy taking things slow while others find it difficult to even do anything without having their daily cup of coffee. But do you know the best way to get your bowel movements going? Enjoying a fiber-rich breakfast. Here’s what you can try.
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Does Eating Papaya During Pregnancy Cause Miscarriage?
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SummaryRipe papaya contains essential nutrients such as vitamin A, carotenoids, potassium, iron, folic acid, and antioxidants, making it a powerful food.
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Does Kombucha Help You Poop? Here's What Health Experts Say
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SummaryKombucha is made by fermenting sweetened green tea with a symbiotic culture of bacteria and yeast (SCOBY). Health experts underscore that probiotics are great for digestion.
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20 Best Foods For People With Kidney Disease
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SummaryChoosing kidney-friendly foods can help slow disease progression and improve quality of life.
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