Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
This Is The Golden Rule For 16/8 Intermittent Fasting
Credits: Canva
SummaryThe most popular windows to eat includes between 12 to 8 pm, or 9 am to 5pm. This depends on an individual's schedule. Many find it easier to skip breakfast and eat lunch and dinner within the window.
End of Article
The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil
Credits: YouTube and Instagram
SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.
End of Article
What Is RFK's Food Dye Plan?
Credits: Canva
Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.
End of Article
Trump Administration Targets To Ban Artificial Food Dyes From Supply; How Dyes Harm Your Health?
Credits: Canva
SummaryArtificial food dyes like Red No. 3, Yellow 5, and Blue 1 are synthetic chemicals linked to hyperactivity, cancer risks, and behavioral issues, especially in children, sparking regulatory action globally.
End of Article