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This Winter Fruit Is Great For Lower Blood Pressure And Sugar
Winter Squash & Health (Credit-Canva)
SummaryWinter fruits and vegetables are really important and should be added to your diet as not only are they filled with essential nutrients, but they also help you handle the winter weather. Here are some things you need to know about the winter food that will health your blood pressure & sugar.
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Dirtiest Things That You Touch In A Restaurant That Could Cause Food Poisoning
Credits: Canva
SummaryEven clean restaurants can hide germs on menus, trays, and condiments. Simple precautions like handwashing and observation can help protect your health while dining out.
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Weight Loss Jabs Are 'No Quick-Fix', GP Recommends Eating This Diet Instead
SummaryWeight loss jabs like semaglutide and tirzepatide with brands like Ozempic and Mounjaro can significantly curb appetite and cravings, but they aren't quick fixes; maintaining a nutrient-rich diet and active lifestyle is crucial for sustainable results.
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The Hidden Risks Behind India’s Soaring Oil Consumption
Credits: Canva
SummaryTracking a household’s monthly oil use and dividing it by the number of family members can help maintain safe consumption levels. Here is what you must know about your oil intake in order to live a healthier life.
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