How Does The Golden Child Syndrome Manifest Other Mental Health Problems?

Updated Dec 13, 2024 | 08:00 AM IST

SummaryReddit is filled with people narrating their life stories where their sibling overshadowed them in terms of attention and love from their parents, and these people are popularly called the golden children, the ones who can do no wrong.
Caregivers Fatigue and Expert Inputs (Credit-Canva)

The concept of the "golden child" often emerges in families where one child is consistently favored or idealized by a parent or caregiver. This dynamic, while not a formal psychological diagnosis, can have significant emotional and psychological implications for both the favored child and their siblings. The golden child is often seen as perfect, capable of no wrong, and held to a higher standard than their siblings. This child may receive constant praise and compliments, even for minor achievements, while their siblings' accomplishments go unnoticed or unacknowledged. This favoritism creates an imbalance in the family dynamic, where the golden child is placed on a pedestal and the other children may feel less valued or loved.

Signs of Golden Child Syndrome

The golden child dynamic often manifests in several keyways. Constant praise and favoritism, even for minor accomplishments, can create a sense of entitlement in the favored child. Unrealistic expectations, such as the pressure to be perfect in academics or extracurricular activities, can lead to significant stress and anxiety. Overprotection and special treatment can hinder the child's development of resilience and independence. Sibling rivalry and resentment are common outcomes, as siblings may feel neglected or undervalued. Additionally, the golden child may take on an emotional burden, feeling responsible for the family's happiness and well-being.

Role of Parenting Styles

The way parents interact with their children can significantly influence the development of golden child syndrome. Authoritarian parenting, characterized by strict rules and high expectations, can create a climate where one child is singled out for praise and perfection. Permissive parenting, on the other hand, can lead to overindulgence and a lack of boundaries, fostering a sense of entitlement. Overparenting, where parents excessively intervene in their child's life, can also contribute to the golden child dynamic by shielding the favored child from the natural consequences of their actions.

Impact on the Golden Child

Being a golden child can have both positive and negative consequences. On the positive side, it can boost self-esteem and confidence. However, it can also lead to unrealistic expectations, perfectionism, and a fear of failure. The constant pressure to be perfect can cause significant stress and anxiety, affecting the child's mental health. Additionally, the lack of criticism or negative feedback can hinder the development of empathy and social skills.

Siblings of the golden child often experience negative emotional and psychological effects. They may feel neglected, undervalued, and resentful. Low self-esteem can develop as they compare themselves unfavorably to the favored sibling. Difficulty forming healthy relationships may also arise, as they struggle with issues of trust and intimacy. In some cases, sibling rivalry can escalate into conflict and hostility.

Addressing Golden Child Syndrome

To mitigate the negative effects of golden child syndrome, parents can take several steps. First, it's important to be mindful of favoritism and strive to treat all children fairly and equitably. Setting realistic expectations and celebrating each child's unique strengths can help to foster a positive family environment. Open communication is crucial, allowing family members to express their feelings and concerns. If the challenges persist, seeking professional help from a therapist or counselor can provide valuable guidance and support.

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Fact Check: Semen Production Means You Have Healthy Sperms, Here's What The Doctor Says

Updated Nov 6, 2025 | 10:20 AM IST

SummaryMen’s reproductive health often goes unspoken, leading to myths about fertility. Dr Beena Muktesh clarifies that semen production doesn’t necessarily mean healthy sperm. Fertility depends on sperm count, motility, and shape. Even normal-looking semen can contain abnormal sperm. She advises men to undergo semen analysis for accurate fertility assessment and early intervention.
Fact Check: Semen Production Means You Have Healthy Sperms, Here's What The Doctor Says

Credits: Canva

Men's health is a topic often not talked about, however, it is as important as any other health related topics that are addressed more frequently. This is the case especially when it comes to men's reproductive health. While there has a been a lot of studies around semen production and what makes a sperm healthy, there are still many myths around it.

To burst one of such myths, we spoke to Dr Beena Muktesh, Senior IVF Expert at Motherhood Hospital, Gurugram. We asked her whether there was any truth in the claim that semen production is linked to healthy sperm.

Dr Muktesh points out that while sperm-related problems are rampant in men, many men still assume that producing semen automatically indicates fertility. "However, it is a myth that needs to be addressed." She says that there is a need to understand the difference between the two.

What Is Semen? How Does It Tell Whether The Sperm Is Healthy?

Semen is a fluid that is released during ejaculation. It contains sperm and other substances from the male reproductive organs. The sperm is around 1 to 5% of the semen. The rest of it is a liquid called seminal plasma, this includes water, proteins, enzymes, and nutrients like fructose for energy. It Is important for reproduction by helping sperm reach and fertilize the egg. "Healthy semen is pivotal when it comes to male fertility. However, a common myth among men is that if they ejaculate normally, their sperm must be healthy and fertile," she points out.

The doctor says that while semen production is sign that the reproductive system is functioning, it may not guarantee that the sperm it contains are capable of fertilizing an eff.

Dr Muktesh says, "Fertility depends not just on the presence of sperm but on their count, motility or movement, and morphology, or shape. Though many women do not know about this fact and continue to struggle in silence."

Semen that appears normal is volume, color and consistency, could still contain sperm that are low in number. They could move poorly, or have structural abnormalities, pointed out the doctor. "These factors impact the ability of sperm to reach and fertilize an egg, making conception difficult even if ejaculation occurs regularly."

The doctor suggests that men must undergo a semen analysis to evaluate their fertility. The analysis will be able to tell the number of sperm in a given volume of semen.

"Low count can reduce the chances of fertilization. The sperm motility will be checked to know how the sperm will move. Poor motility means sperm may struggle to reach the egg. The expert will also pay attention to the sperm shape and structure. Abnormal shapes can affect the ability to penetrate and fertilize the egg, and make conception challenging," she points out.

There are also other factors like the semen pH, volume, and white blood cell presence that could be monitored to detect infections or other underlying concerns. This is why it is important to get the analysis done and not just assume, she points out.

"Awareness and early evaluation allow timely intervention, increasing the chances of conception and promoting informed decisions about reproductive health. So, men, consult the expert without any delay and know about your sperm health status for healthy conception," she says.

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Why Snatching the Phone May Not Be the Ultimate Parenting Tip for Teens

Updated Nov 4, 2025 | 05:13 PM IST

SummaryWhen parents focus solely on controlling screen time, they risk missing the deeper emotional needs of their teens. Instead of snatching the phone, try reaching for understanding.
Is phone addiction the real issue?

It’s almost a reflex action now - your teen seems distracted, moody or defiant and the first thing you reach for is their phone. Many parents believe that once the phone is gone, their child will start behaving better, focusing more and feeling calmer. But psychologists say this approach may be oversimplifying a complex emotional landscape.

The Real Issue: Teens Want to Be Understood, Not Controlled

Teenagers today are navigating a world far more layered than the one their parents grew up in. Their phones are not just gadgets, they are extensions of their identity, their social life and even their coping mechanisms. When parents link every behavioural problem to 'too much screen time' teens feel misunderstood and invalidated.

Also Read: Popcorn Brain: Is This Syndrome Behind Your Difficulty Concentrating? Experts Explain

“I am tired of being told that if I stop using my phone, I will feel better. My phone isn’t the problem, it’s how I connect with friends and keep up with what’s happening around me. Why should the rules be different for adults and for us?" says 16-year-old G. Kaur

This sentiment echoes across many teenage households - the need to be heard rather than judged. Their brains are still developing, firing signals of independence and identity formation, which often clash with parental control.

Why Parents React the Way They Do

For many parents, taking away the phone feels like the only available disciplinary tool. “Whenever I feel helpless about my son’s behaviour, my instant reaction is to taunt him about his phone usage or take it away,” admits one mother. “I know it is not right, but I don’t know what else to do. We grew up without phones and turned out fine but today’s kids just can’t seem to focus.”

This response, psychologists say, stems from fear and frustration. The digital world is unfamiliar territory for many parents, and snatching the phone feels like regaining control. But in reality, it often deepens the disconnect between parent and child.

Also Read: What Are Kratom And Kava, The Controversial Ingredients In ‘Feel Free’ Drinks?

What Psychologists Recommend Instead

First and foremost, understand the role of the phone. For teens, phones serve as social lifelines, a place where they explore identity, friendship and belonging. Dismissing that entirely can make them feel isolated. So instead of taking the phone away, have open conversations about how and why they use it.

Next focus on connection, not control. Rather than imposing blanket bans, set boundaries. For instance, agree on screen-free times during meals or before bed but let your teen be part of the decision-making. This gives them a sense of respect and control.

Also, look for the real reason behind behaviour. Irritability, withdrawal or lack of focus may not always be caused by phone use. These could be signs of stress, anxiety or emotional overwhelm.

Model healthy digital habits yourself. Teens mirror adult behaviour. If they see you constantly checking emails or scrolling late at night, they will assume it’s normal.

Keep an open communication. Teens respond better to empathy than authority. Simple statements like “I understand it’s hard to disconnect, even for me sometimes” or “I want to know what’s stressing you out” can make way for honest conversations.

In the end, parents need to understand that phones are not the enemy, disconnection is. When parents focus solely on controlling screen time, they risk missing the deeper emotional needs of their teens. Instead of snatching the phone, try reaching for understanding.

After all, the goal isn’t to raise a child who lives without a phone, it’s to raise one who can live well with it.

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Teens Who Use Cannabis Are At Higher Risk Of Mental And Physical Health Problems Later In Life: Study

Updated Oct 31, 2025 | 06:00 PM IST

SummaryCannabis usage has always been widely discouraged, especially with teenagers. Statistics show that 1 in 6 teens admitted to using cannabis from a young age, but do they know how it affects their health? A new study shows that the usage of it in teens below the age of 15 can severely impact their health later in life.
Teens Who Use Cannabis Are At Higher Risk Of Mental And Physical Health Problems Later In Life: Study

(Credit-Canva)

A new study showed that teens who begin using cannabis before the age of 15 are much more likely to face health problems later in life. Statistics show that many teens use cannabis, or substance more commonly known as weed from a young age.

The data from Government of Canada shows that 1 in 6 children from grades seventh to 12th reported using cannabis in 2014-15. They assessed that Canadian adolescents have the highest rates of cannabis usage.

The usage of cannabis at such a young age has also been linked to higher risk of using drugs later in life, according to the new study published in the JAMA Network Open. Compared to their peers who didn't use the drug in adolescence, they also face an increased risk of developing mental and physical health problems in young adulthood.

How Many Teens Use Cannabis?

This important conclusion comes from a recent study published in a science journal called JAMA Network Open. The researchers used data from a long study in Canada called the Québec Longitudinal Study of Child Development, where they have been following more than 1,500 children from when they were infants into their young adult years.

The scientists recorded many details about their lives, including if they used cannabis between the ages of 12 and 17. The study sorted the teenagers into three groups based on their habits:

Non-Users (60%)

Most of the teenagers didn't use cannabis at all during their adolescence.

Late/Infrequent Users (20%)

These teens started using cannabis later (in their late teens) and only used it rarely—less than once a month—by the time they were 17.

Early/Frequent Users (20%)

This last group started using cannabis before age 15 and used it at least once a month by age 17.

How Does Cannabis Usage In Teens Affect Health?

The group of teens who started early and used often was much more likely to visit the doctor or seek care for both mental and physical health problems as young adults.

Mental Health

These early/frequent users had a 51% higher chance of seeking professional help for mental health issues. This risk was calculated to be real even after the researchers carefully removed the influence of other factors that can affect health, like being bullied or problems at home.

Physical Health

Similarly, the same early and frequent users had an 86% higher chance of needing care for physical problems. The most common physical issues they reported were respiratory issues and getting into accidents or unintentional injuries. These issues could be related to being high/intoxication or perhaps to the body reacting when they stop using the drug, which are known as withdrawal symptoms.

Why Should Early Cannabis Usage Be Discouraged?

The Center of Disease Control and Prevention (CDC) explained that the brain of a teenager is still growing and developing a lot, and this process continues until they are about 25 years old. Using cannabis (marijuana) during the teen years and young adulthood can potentially harm this development.

Compared to teens who don't use cannabis, those who do are more likely to drop out of high school or not finish a college degree. Using cannabis can cause several immediate and long-term problems for teens

  • Difficulty Thinking
  • Memory Issues
  • Poor Coordination
  • Attention Problems
  • School and Social Troubles
  • Cannabis use can also lead to more serious issues that affect a teen's overall life.
  • Increased Mental Health Risks

Cannabis is linked to depression and anxiety, and it raises the risk of temporary psychosis (paranoia or hallucinations). Starting young and using often increases the likelihood of long-term illness like schizophrenia.

Dangerous Driving

Driving under the influence of cannabis is illegal and unsafe, as it severely slows reaction time. Cannabis reduces coordination and concentration, impacting all the skills necessary for responsible and safe driving.

Potential for Addiction

Around 30% of cannabis users develop an addiction (cannabis use disorder). Failing to quit or choosing the drug over family activities are signs. This risk is higher for frequent teen users.

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