Name: The surprising health benefits of cutting back on sodium: Why reducing your salt intake can lead to a healthier life
Uploaded: 2024-10-01T12:29:01+05:30
Duration: 1 min 43 s
Description: We all know salt adds flavor to our food, but did you know too much salt can harm your health?Salt, or sodium chloride, is essential for fluid balance, nerve function, and muscle contraction. But when consumed in excess, it can raise blood pressure, increasing the risk of heart disease, stroke, and kidney problems.

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We all know salt adds flavor to our food, but did you know too much salt can harm your health?Salt, or sodium chloride, is essential for fluid balance, nerve function, and muscle contraction. But when consumed in excess, it can raise blood pressure, increasing the risk of heart disease, stroke, and kidney problems.

The surprising health benefits of cutting back on sodium: Why reducing your salt intake can lead to a healthier life

the surprising health benefits of cutting back on sodium: why reducing your salt intake can lead to a healthier life

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North London Measles Outbreak: 34 Cases Confirmed In Unvaccinated Children From Enfield

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Measles Outbreak In UK: NHS Is Failing To Vaccinate Children, Warn Experts

Ishita Roy

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Measles Outbreak In UK: After 34 children were infected by a "fast spreading" measles outbreak in several north London schools, in Enfield, focus has been shifted on vaccination drive. A local doctor who was reported by the BBC informed that all children who contracted the illness were not fully immunized. This has brought back the attention on vaccination. Children across England are increasingly at risk of measles as immunization coverage drops, prompting MPs and health experts to demand urgent reform of how vaccines are delivered. Read: <a href="https://www.healthandme.com/health-news/north-london-measles-outbreak-34-cases-confirmed-in-unvaccinated-children-from-enfield-article-153618978" data-type="tilCustomLink">North London Measles Outbreak: 34 Cases Confirmed In Unvaccinated Children From Enfield</a> <h2>Measles Outbreak In UK: Falling Uptake Sparks Calls Of Vaccination System Overhaul </h2> According to The Guardian, concerns intensified after vaccination rates in some areas fell to levels comparable with lower-income countries. Public health specialists now believe further outbreaks similar to the recent north London cluster are inevitable because fewer than 60% of five-year-olds in some locations have received both recommended doses of the MMR vaccine. In Enfield, where 60 children recently contracted measles and 15 required hospitalization, the MMR uptake stands at 64.3%. The World Health Organization recommends 95% coverage to prevent outbreaks. <h2>Measles Outbreak In UK: "System Is Clearly Falling" </h2> Labor MP Ben Coleman warned the current approach relying mainly on GP surgeries and schools is not sufficient. “The long-term decline in uptake of MMR and growing number of very worrying measles outbreaks, like the one in Enfield just now, show that that system is clearly failing,” he told The Guardian. “Children are at risk of hospitalization and even of dying from measles… Pharmacies are somewhere families often visit and they’re being wasted as a resource. We can’t afford complacency.” Experts are urging authorities to allow pharmacies to administer routine childhood vaccinations to improve access. Currently, GP staff typically deliver the first and second doses at 12 and 18 months, while schools host catch-up drives. <h2>Measles Outbreak In UK: Doctors Back Pharmacies Administering Vaccines </h2> Pediatric specialists believe widening access could help families who miss appointments. “With appropriate training and support, enabling pharmacists to deliver MMR vaccines could be particularly helpful for families who have missed routine appointments,” Prof Steve Turner, president of the Royal College of Paediatrics and Child Health, told The Guardian. The National Pharmacy Association also supported reform, stating that the decade-long decline shows “the current system is simply not working.” Vaccination expert Prof Helen Bedford added that some schools, including certain faith schools, do not participate in catch-up programmes, making alternative access points essential. <h2>Measles Outbreaks Are Likely To Recur </h2> Scientists warn measles spreads rapidly in communities with low coverage. Prof Andrew Pollard of the Oxford Vaccine Group said there was “a real risk of further spread both locally and in other parts of London,” telling The Guardian outbreaks may repeatedly return as unvaccinated children accumulate. A government spokesperson urged families to vaccinate children promptly and noted a new campaign encouraging parents to ensure routine immunisations are up to date. Officials say childhood vaccines prevent roughly 5,000 deaths and 228,000 hospitalizations each year in England.<meta content="cms.next" name="cmsei" />

measles outbreak in uk: nhs is failing to vaccinate children, warn experts

Youngest Organ Donor Of 10-month From Kerala Gives Life To Four People

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Kerala on Sunday bid an emotional farewell to 10 month old Aalin Sherin Abraham, the state’s youngest organ donor, days after her organs helped save five critically ill patients. The infant was laid to rest with full state honors at a church in Pathanamthitta district. Police personnel offered a ceremonial guard of honor as hundreds gathered for the funeral. Kerala Health Minister Veena George and Union Minister Suresh Gopi attended the service along with grieving relatives and residents. Chief Minister Pinarayi Vijayan described the parents’ decision as a rare act of compassion during unimaginable grief. In a public tribute, he said the child had given a new lease of life to five people and reflected the true spirit of humanity. Actor Kamal Haasan also wrote to the family, saying the child would now continue to live on through the lives she saved. <h2>Accident Led To Tragedy </h2> Aalin Sherin Abraham, daughter of Arun Abraham and Sherin Ann John, suffered critical injuries in a road accident on February 5. She was travelling with her mother and grandparents when an oncoming vehicle rammed into their car near a junction. While her family members were seriously injured, the infant’s condition remained extremely critical. She was first treated at nearby hospitals and later shifted to a specialized facility in Kochi. After days of intensive treatment, doctors declared her brain dead on February 12. In the middle of their grief, the parents consented to donate her organs. The state government later announced a ceremonial funeral in recognition of the decision, which drew widespread praise from medical professionals and the public. <h2>Green Corridor Enabled Rapid Transport </h2> Following the consent, authorities launched an urgent effort to transport the organs to multiple hospitals. Since helicopter transfer was not permitted at night, the police created a green corridor from Kochi to Thiruvananthapuram. Traffic restrictions and manual signaling allowed the ambulance to travel nearly 230 kilometers in 3 hours and 20 minutes. Doctors said the rapid transport was crucial to preserve viability. The liver was transplanted into a six month old infant at a private hospital. The kidneys were given to a 10 year old child at the Government Medical College. The heart valve was transferred to a hospital inside the Thiruvananthapuram Medical College campus. The corneas were donated to an eye bank at a private hospital. <h2>Tributes Pour In Across State </h2> The incident triggered an outpouring of grief and admiration across Kerala. Governor Rajendra Vishwanath Arlekar said he was deeply moved by the parents’ decision and called it a gift of life and hope to others. In his message, Kamal Haasan wrote that the child lived in her mother for months and in her parents’ love for ten months, and would now help other children live healthier lives. Many residents described the gesture as heartbreaking yet inspiring, highlighting the importance of organ donation awareness. Medical experts also said the case could encourage more families to consider organ donation, especially in pediatric cases where waiting lists are often long. Aalin Sherin Abraham’s story, they said, is a reminder that even the shortest life can leave a lasting impact by saving many others.<meta content="cms.next" name="cmsei" />

youngest organ donor of 10-month from kerala gives life to four people

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In January 2026, a Guardian investigation uncovered something deeply unsettling. Google’s AI summaries, designed to quickly answer search queries, were giving users inaccurate health information. Some of the advice was not just misleading but potentially dangerous. One striking example involved liver function tests. The AI presented incorrect “normal ranges,” which could make someone with a serious liver infection believe their reports were fine. Following the investigation, Google quietly removed AI Overviews for certain queries such as “normal range for liver function tests” and similar searches. Soon after, another finding raised further alarm. Researchers discovered that Google’s AI Overviews frequently relied on YouTube rather than established medical websites when responding to health questions. Considering nearly two billion people use Google search every month, the implications were hard to ignore. <h2>Is AI Replacing Medical Advice</h2> For years, doctors have warned about “Dr Google” and self diagnosis. But the situation has now moved beyond search results. People are increasingly asking AI tools directly for answers to complex medical problems. The search optimization platform SE Ranking analyzed more than 50,000 health searches in Germany. The most cited source in AI responses was YouTube, which accounted for 4.43 percent of citations. That is about 3.5 times more than netdoktor.de, one of the country’s biggest consumer health portals. It was also cited more than twice as often as the well known medical reference MSD Manuals. Only 34.45 percent of citations in AI Overviews came from reliable medical sources. Government health institutions and academic journals together contributed roughly one percent. No hospital network, university, or medical association came close to YouTube’s citation numbers. Read: <a href="https://www.healthandme.com/health-news/chatgpt-health-explained-will-this-new-openai-feature-replace-doctors-article-153419289" data-type="tilCustomLink">ChatGPT Health Explained: Will This New OpenAI Feature Replace Doctors?</a> <h2>Why Experts Are Concerned </h2> The concern is simple. YouTube is a video platform, not a medical publisher. While qualified doctors upload educational videos, the platform also hosts wellness influencers, life coaches, and creators without medical training. In one particularly worrying example, Google’s AI advised pancreatic cancer patients to avoid high fat foods. Medical experts say this recommendation is the opposite of what many patients actually need and could increase mortality risk. AI Overviews also gave incorrect information about women’s cancer screening tests. Experts warned this could lead people to dismiss serious symptoms and delay diagnosis. <h2>The Rise of Chatbot Medicine </h2> The shift is not limited to search engines. Chatbots are rapidly becoming everyday health advisers. OpenAI estimates about 40 million people globally use ChatGPT for healthcare guidance each day. A 2026 Health and Media Tracking Survey by the Canadian Medical Association found roughly half of Canadians consult Google AI summaries or ChatGPT for medical concerns. Read: <a href="https://www.healthandme.com/health-wellness/ai-therapy-gone-wrong-psychiatrist-reveals-how-chatbots-are-failing-vulnerable-teens-article-151929072" data-type="tilCustomLink">AI Therapy Gone Wrong: Psychiatrist Reveals How Chatbots Are Failing Vulnerable Teens</a> The outcome has not been reassuring. People who followed AI advice for self diagnosis and treatment were five times more likely to experience negative health effects than those who did not. Studies help explain why. A 2025 University of Waterloo study found GPT 4 answered open ended medical questions incorrectly about two thirds of the time. Another 2025 Harvard study showed chatbots often agreed with flawed assumptions instead of correcting users, such as confusion between acetaminophen and Tylenol. Researchers say AI systems tend to be overly agreeable and confident, prioritizing helpful responses rather than critical reasoning. <h2>Confidence Versus Care </h2> Despite knowing AI can be wrong, many people still rely on it. Long waits for specialists, lack of family doctors, and limited access to healthcare make instant answers appealing. The real concern is not curiosity but unquestioned trust. Looking up symptoms is one thing. Acting on AI advice without verification is another. The technology is powerful and useful, but when confident sounding answers replace medical judgement, the consequences can affect real lives.<meta content="cms.next" name="cmsei" />

Why Is There A Rise In Testosterone Prescriptions In UK?

A Rise In Testosterone Prescriptions In UK

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Testosterone prescription in the UK have surged in recent years. Reels and TikTok videos with medical practitioner talking about testosterone shots, how to take it, and the do's and dont's are easily found on social media platform. Many doctors, patients and private clinics are debating on whether the hormone is genuine treatment for low libido or just a wellness trend. As per the NHS Business Authority data compiled by the Care Quality Commission and reported by the BBC, testosterone prescriptions increased by 135 per cent between 2021 and 2024. This spike comes when people in Britain are also having less sex than the previous generation, noted a BBC report. This has raised an important question. Are hormones the missing link or are there deeper social changes at play? <h2>Hormone Therapy: Is It Need Of The Hour? </h2> In the 1990s, Alan Reeves performed in front of thousands as part of the male dance troupe Dreamboys and even appeared in the Spice Girls film Spice World. But in his thirties, his energy dipped and his libido faded. “I just didn't feel right,” Reeves told the BBC. Now 52 and working as a fitness and lifestyle coach in London, he began testosterone replacement therapy, or TRT, and says the difference was dramatic. He described feeling transformed from “a grumpy old man” to someone who felt decades younger. His relationship had been struggling before treatment. “We were going without sex for three, four months at a time. I just wasn't interested,” he said in the BBC report, adding that such changes can damage relationships. Women are increasingly seeking treatment too. Menopause blogger Rachel Mason told the BBC the hormone was “amazing” for her concentration, energy and libido. <h2>Sex Drive Is Fading In Britain </h2> There is a broader trend in the rise of prescribed testosterone. The long running National Surveys of Sexual Attitudes and Lifestyles documented a steady decline in sexual frequency over decades. People aged 16 to 44 reported sex about five times a month in 1990, by 2010, the number had dropped to three times. Researchers further predict a downward trend to continue. Soazing Clifton, academic director of the survey, told the BBC that the fall appears across almost every demographic, including couples living together. “No data we have so far can really tell us with any confidence why, as a population, we are no longer having sex as much,” she said. Experts point to multiple factors. GP and sex therapist Dr Ben Davis said modern pressures play a role. Stress, loneliness, depression and constant digital distraction all reduce desire. Another explanation is biological. Consultant urologist Professor Geoffrey Hackett told the BBC testosterone levels in men are declining, partly linked to obesity, diabetes and sedentary lifestyles. Lower hormone levels increase the likelihood of low libido, though not everyone with low testosterone experiences sexual problems. For some patients, the results feel life changing. Melissa Green, 43, said the treatment “gave me my life back” and improved both energy and intimacy in her marriage after she sought help from a private clinic, according to the BBC. But not everyone benefits. Cheryl O’Malley stopped taking testosterone after a year due to intense anger and excessive sexual arousal. “I felt out of control,” she said in the BBC report. Doctors note that side effects can include acne, hair growth and weight gain in women, and mood swings, infertility and prolonged erections in men. <h2>A Boom In Private Industry </h2> The growing demand has fuelled a booming private clinic market. Some NHS clinicians are concerned. Dr Paula Briggs described it to the BBC as a “gravy train”, saying patients may pay for treatments they do not need and warning that advertising has “blown everything out of proportion”. Private providers disagree. GP Jeff Foster told the BBC the private sector is filling a care gap because the NHS lacks capacity to diagnose large numbers of men who may have low testosterone. Guidelines also differ. Some professional bodies recommend treatment below 12 nmol per litre while NHS thresholds can be lower, leading some patients to seek private prescriptions after being refused treatment publicly. Despite its popularity, doctors caution that TRT is not a universal fix. “For some, medication can be really transformative,” Davis told the BBC. “But there are so many factors that play into a low libido and testosterone is not the only answer.” Even Reeves agrees. After seven years on therapy, he says lifestyle changes matter just as much. Otherwise, he said, taking testosterone alone is like installing a Ferrari engine in a worn out car. As prescriptions continue to rise, the debate reflects a broader question about modern health. Is declining desire a medical problem, a social shift, or a mix of both? The answer may determine whether testosterone therapy becomes mainstream medicine or remains a controversial shortcut to vitality.<meta content="cms.next" name="cmsei" />