Health And Me Desk

Are Girls Today More Aware Of Period Hygiene? Why Education Still Matters

Period hygiene is something that girls today are more aware of. This is because they have access to a lot of information from schools, doctors, social media and public health campaigns.

People are now more open to talking about periods than they were a years ago. Knowing about period hygiene does not always mean that girls are doing things the right way.

A lot of girls are still not sure how often they should change their sanitary pads or how to keep themselves clean. They also do not know which menstrual product is best for them.

<h2>Educating Young Girls About Menstruation </h2>

This is where parents can help. They should start teaching girls about <a href="https://www.healthandme.com/health-wellness/why-do-my-breasts-hurt-right-before-my-period-article-151302528" data-type="tilCustomLink">menstruation</a> before they get their period. This way girls will know that getting their period is not something to be scared of.

Parents should tell girls to change their sanitary pads every hour even if they are not completely soaked. They should also teach girls to wash themselves with clean water. Using soaps or fragrances is not necessary and can be bad for the skin. 

When it is raining and the air is damp girls should keep themselves dry by patting themselves after washing. Wearing cotton underwear that can absorb moisture is also a good idea. This can help prevent infections.

Parents should also talk to girls about how to use menstrual products safely. Whether a girl uses sanitary pads, tampons, <a href="https://www.healthandme.com/health-wellness/how-do-astronauts-deal-with-their-period-in-space-article-151301903" data-type="tilCustomLink">menstrual cups</a> or period underwear she should know how to use them clean them and replace them correctly. If girls do not use these products the way they can get infections or feel uncomfortable.

Also read: <a href="https://www.healthandme.com/health-news/bryan-johnsons-new-2-6m-womens-health-project-centers-on-girlfriends-menstrual-blood-article-155223852" data-type="tilCustomLink">Bryan Johnson's New 2.6M Women's Health Project Centers on Girlfriend's Menstrual Blood</a>

Why Bryan Johnson Keeps His Girlfriend's Period Blood in the Freezer | The Science Explained

There are different <a href="https://www.healthandme.com/health-wellness/women-with-endometriosis-are-earning-less-reveals-study-article-151164434" data-type="tilCustomLink">menstrual products</a> available today. This is a thing because girls can choose the products that are best for them. Having so many options can also be confusing especially for teenagers.

Instead of saying that one product is better than another we should focus on making sure girls have all the information they need to make good choices. 

All menstrual products are safe if used correctly. Girls should feel like they can try products ask for help when they need it and choose the products that make them feel good, about themselves.

By Dr Nishita Shah, Gynaecologist, Saifee Hospital

Health Conditions A-Z

health

are-girls-today-more-aware-of-period-hygiene-why-education-still-matters

periods

menstrual products

Period

Menstruation

sanitary pads

tampons

menstrual cups

period hygiene

real-paneer-vs-analogue-paneer-could-it-affect-your-health

Real Paneer Vs Analogue Paneer: Could It Affect Your Health?

medical-tourism-explained-benefits-risks-costs-and-everything-you-need-to-know

Medical Tourism Explained: Benefits, Risks, Costs, and Everything You Need to Know

Health & Wellness

8 Sit-Up Variations to Strengthen Your Core and Build Stability

Benefits Of Ayurvedic Health Supplement Ashwagandha

9 Anti-Inflammatory Breakfast Options You Should Try

5 Foods You Should Avoid For PCOS, Says Gynecologist

Love Sitting With Your Legs Crossed? Here’s You Should Avoid It

6 Daily Foods That Are Secretly Increasing Your Calories

9 Brain Boosters You Should Do Everyday

Hip Exercises That Will Keep You Flexible As You Age

9 Leg Exercises Office Workers’ Should Do At Home

Benefits of Having Herbal Tea Every Morning

9 Daily Habits That Boost Your Brain Power

Lower-Body Exercises That Are Game-Changers

How Drinking Apple Cider Vinegar Helps You

Aging Myths You Should Never Believe

Superfoods That Support Your Gut Health

What Happens To Your Body When You Eat Instant Noodles Every Day?

Health Issues Premature Babies Often Face

Exercises Office Workers Should Do For Their Heart Health

Reasons Why You Should Add Raw Turmeric To Your Diet

Benefits Of Drinking Milk At Night: Why You Should Do It

Food That Provides Vitamin B12 Naturally In Your Diet

Surprising Health Benefits Of Fenugreek Seeds

9 Superfoods You Should Eat For Your Brain Health

What Does Mental Health Support Look Like At Work?

Long Stretches You Should Do To Unwind From Your Day

Colon Cancer In Young Adults: Early Symptoms You Should Know

Health Benefits Of Eating Dry Fruits Everyday

Are You At Risk For Fried Rice Syndrome?

These Tests Reveal How Well You Are Aging

Lower-Back Exercises You Should Do After A Long-Day's Work

Children’s Diet – What Kids Need To Eat For Immunity Building

Common Diabetes Myths That Could Hurt Your Health

Love Spicy Food? Here’s How It Affects Your Health

Superfood List: Veggies And Fruits You Must Have For Immunity

Foods People With IBS Should Avoid

Exercises To Improve Digestion

Easy Work Lunches You Can Make In The Morning

Hunger Vs Craving: Difference Explained In 60 seconds

These Things Can Cause Your Heart To Age Faster

High Carb Foods That Are Actually Healthy

Period hygiene is something that girls today are more aware of. This is because they have access to a lot of information from schools, doctors, social media and public health campaigns. People are now more open to talking about periods than they were a years ago. Knowing about period hygiene does not always mean that girls are doing things the right way. A lot of girls are still not sure how often they should change their sanitary pads or how to keep themselves clean. They also do not know which menstrual product is best for them.Educating Young Girls About Menstruation This is where parents can help. They should start teaching girls about menstruation before they get their period. This way girls will know that getting their period is not something to be scared of. Parents should tell girls to change their sanitary pads every hour even if they are not completely soaked. They should also teach girls to wash themselves with clean water. Using soaps or fragrances is not necessary and can be bad for the skin. When it is raining and the air is damp girls should keep themselves dry by patting themselves after washing. Wearing cotton underwear that can absorb moisture is also a good idea. This can help prevent infections.Parents should also talk to girls about how to use menstrual products safely. Whether a girl uses sanitary pads, tampons, menstrual cups or period underwear she should know how to use them clean them and replace them correctly. If girls do not use these products the way they can get infections or feel uncomfortable.Also read: Bryan Johnson's New 2.6M Women's Health Project Centers on Girlfriend's Menstrual BloodMenstrual Products           There are different menstrual products available today. This is a thing because girls can choose the products that are best for them. Having so many options can also be confusing especially for teenagers. Instead of saying that one product is better than another we should focus on making sure girls have all the information they need to make good choices. All menstrual products are safe if used correctly. Girls should feel like they can try products ask for help when they need it and choose the products that make them feel good, about themselves.By Dr Nishita Shah, Gynaecologist, Saifee Hospital

are girls today more aware of period hygiene? why education still matters

About Us

Contact Us

Terms & Conditions

Privacy Policy

Company

Health and Me is a premium website with content written and curated to function as a handbook for all Health concerns.

Are Girls Today More Aware Of Period Hygiene? Why Education Still Matters

Medical Tourism Explained: Benefits, Risks, Costs, and Everything You Need to Know

Dream Of Becoming A Footballer Or Cricketer? Cardiologists Reveal Heart-Healthy Habits For Young Athletes

Want to Avoid Dementia? Start These 3 Habits In Your Late 40s, Study Suggests

Health Conditions A-Z

Are Girls Today More Aware Of Period Hygiene? Why Education Still Matters

Real Paneer Vs Analogue Paneer: Could It Affect Your Health?

Medical Tourism Explained: Benefits, Risks, Costs, and Everything You Need to Know