SummaryNail color, texture, and shape changes can indicate health issues. Brittle nails suggest nutrient deficiencies, while clubbing signals lung disease. Yellow nails may result from diabetes, and blue nails indicate oxygen deficiency.
SummaryAdopting a healthy lifestyle- quitting smoking, reducing alcohol intake, and exercising regularly can significantly reduce the risk of heart disease, cancer, depression, and early aging, starting as early as your 30s.
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Bryan Johnson Says Botox And Shockwaves Improved His Nighttime Erections By 34%
SummaryBiohacker Bryan Johnson uses Cialis, shockwave therapy, and Botox to boost nighttime erections, claiming they reflect overall health and aging — aiming for the vitality of an 18-year-old.
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Why Its Important To Check The Expiry Date On Your Pregnancy Test?
SummaryPregnancy tests detect the hormone hCG in urine and are up to 99% accurate when used correctly, but using an expired test can lead to false results and delayed care.