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Feeling Lonely? 13 Things to Do When You Feel Alone
Combating loneliness (Credit: Canva)
SummaryResearch indicates that long-term loneliness is detrimental not only to mental health but also to physical health. You can combat this emotional pandemic by taking a break or re-establishing contact.
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Your Heart Health Could Be At Stake Due To The Neighborhood You Live In
(Credit-Canva)
SummaryWhile factors that affect one’s heart health are well known, things like eating habits and lifestyle factors, a new study showed that the neighborhood you live in could also affect your heart health.
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RFK Jr. Opens Up About Heroin Addiction and Calls for Focus on Prevention
Credits: Instagram
SummaryRFK Jr. shared his heroin addiction and recovery journey, urging focus on prevention, purpose, and community to combat drug abuse, with faith playing a key role.
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Beginner's Guide To Orgasmic Meditation—What Are The Health Benefits?
Credit: Canva
SummaryDespite its name, OM is less about achieving orgasm and more about exploring sensation and emotional intimacy.
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