We are back again at the viral season. Infections, fevers and COVID-19 cases, everything is going on altogether. Amid all this it is important that you go see your doctor. But, how often must you see them?

Routinely evaluating your risk factors can actually help you steer clear of diseases, ailments and more. This is not just about viral infections, but also chronic diseases, that may have silent symptoms, and so a regular check-up can help you stay one step ahead, always.

How Often Should You Go See Your Doctor?

The recommendation on how frequently should you pay your doc a visit also depends on your age, risk factors and your current health status.

If you are under the age of 45, and in good health, you must visit your doc in every one to three years. If you turn 45 or are over 45, then you must make it a habit to visit your doc once a year.

If you are living with a chronic disease, like diabetes, or COPD, then it is important that you go see a doctor more frequently. For this, your age does not matter. Then, you doctor too can suggest how often must you get your screenings done.

What Are The Benefits Of Regular Checkups?

• Early Detection: Routine checkups help identify potentially serious health issues before they become major problems.
• Timely Treatment: Early intervention increases the chances of successful outcomes and can often prevent complications.
• Ongoing Management: Regular monitoring of existing conditions helps prevent them from worsening or leading to severe health issues.
• Preventive Care: Staying current with vaccinations and screenings ensures timely prevention and early diagnosis of various diseases.
• Cost Savings: Catching problems early can reduce the need for expensive treatments down the line.
• Stronger Doctor-Patient Relationship: Regular appointments foster trust and open communication with your primary care physician.
• Health Education: Your provider can offer personalized advice to help you make lifestyle changes for a healthier, longer life.

What Must You Include In Your Checkup?

For everyone alike, your medical checkup must include your medical history, family history, and medication list, if you are already on medications or have any allergies and your vaccination status.

What Should You Get Screened For As Per Your Gender?

For men and women alike, these are the following screenings:

• high blood pressure
• obesity
• tobacco use
• alcohol and drug misuse
• depression
• HIV screening
• hepatitis C
• type 2 diabetes
• colorectal cancer
• lung cancer

These are the following screening done solely for women:

• mammogram for breast cancer, especially for women above the age of 45
• intimate partner violence screening
• Pap smear test for cervical cancer between ages 21 to 65
• osteoporosis screening

These are the following screening done solely for men:

• abdominal aortic aneurysm screening
• a prostrate exam

Ayurveda has solutions for many kinds of ailments. Most of these remedies and cures depend on easily found spices and herbs that we are all used to eating. Ayurveda pulls from nature and our surroundings; it promotes healing from within by teaching us healthy ways to live, whether it is what we eat or what kind of routine we follow.

Weight loss is something we are all aware of and many of us have also gone through the process ourselves. While it may seem like a simple concept, it can affect us all differently.

Turmeric is a spice that's been used in traditional medicine for a very long time, and honey is a sweet food made by bees. Both contain things that can help reduce inflammation. Some studies suggest they might also help with your body's metabolism and weight loss, but we don't have a lot of strong proof yet. While honey's sweetness can make the bitter taste of turmeric easier to handle, there's no clear evidence they work better together for losing weight.

How Turmeric and Honey Might Affect Your Weight

Both turmeric and honey, when used separately, might help with weight loss. However, there are no human studies that show combining them helps you lose weight.

Turmeric

Studies show turmeric can help a little with weight loss. A review of different research found that taking curcumin (the main active part of turmeric) could slightly reduce your body mass index (BMI), weight, and waist size. Supplements that were easier for the body to absorb seemed to work better. Still, the weight loss was small (less than 1 kilogram over 4-18 weeks), and some study methods had problems. Remember, turmeric itself has only a small amount of curcumin, and it's not absorbed as well as supplements.

Honey

Some studies suggest honey can improve blood sugar and cholesterol, which might help with weight management. But other studies show honey has no effect, or even negative effects, on your metabolism. This is probably because honey is mostly sugar, so the amount you use matters.

Other Health Benefits of Turmeric

Beyond its potential role in weight management, some studies suggest that turmeric may offer other health benefits, though more research is still needed. It might help reduce inflammation in the blood and could also improve painful mouth sores caused by certain cancer treatments. Daily doses of curcumin, the active part of turmeric, may also ease symptoms of rheumatoid arthritis, a condition that causes painful joint swelling. Additionally, it could help improve digestive health for those with ulcerative colitis, a disease that inflames the digestive system.

Other Health Benefits of Honey

Honey is mostly sugar, but it also has helpful ingredients that can fight damage in the body and reduce swelling. Some studies show that honey can help lessen pain after a C-section, although it didn't make the cut heal faster. It might also make mouth sores less severe for people undergoing treatment for head and neck cancer, which can help them continue their medical care.

Ways to Enjoy Turmeric and Honey

Turmeric and honey are both very versatile! You can enjoy them in many ways:

• Make a turmeric latte, also called golden milk.
• Brew turmeric tea and add honey.
• Mix honey or turmeric into salad dressings.
• Add them to smoothies, oatmeal, or rice.
• Use turmeric to marinate fish.

Affecting millions of people all over the world, dementia is the current seventh leading cause of death globally. The World Health Organization states that 57 million people had dementia in 2021, the most common form of it being Alzheimer which contributes to 60-70% of cases. One of the most devastating things about this disease is that there is no cure for it. Researchers have been studying the disease in various contexts, but there are still many aspects of this mental condition that we are not aware of.

While there is no cure for the disease, getting treatment for dementia helps you minimize the symptoms and sustain your quality of life. The best way to deal with dementia is catching it early. That will allow healthcare professionals to give you the best possible treatment.

Important Symptoms That Go Unnoticed

When people think of dementia, memory problems are usually the first thing that comes to mind. However, there are many subtle signs of the disease that we might miss. A dementia diagnosis comes with the understanding that the disease can change a person’s entire being, the way they think, how they behave, even their core values that make up the person’s identity.

Understanding and addressing these sensory issues earlier could make a huge difference. It could help healthcare providers offer the crucial emotional and social support that patients need during what can be a very confusing and upsetting time. Plus, recognizing changes in a person's senses can also help doctors determine a dementia diagnosis. These signs are unrelated to simple memory loss.

How Dementia Changes How We See and Hear

Dementia often affects how a person experiences the world, changing how they understand what they see and hear. The Alzheimer’s Society explains that this happens because dementia damages the brain, leading to things like seeing shadows as objects or mistaking family members. These changes can be very confusing and upsetting for the person and their loved ones, making supportive responses crucial to maintain their confidence. A sudden, quick change could be serious, so call a doctor right away.

Difficulties with Hearing and Understanding Sounds, Especially in Noisy Places

Losing hearing in middle age (40-65) can increase your risk of dementia, and sometimes, hearing problems are an early sign. According to the Alzheimer’s Society as we age, hearing often declines, making it harder to hear clearly, especially in busy places. There are two types: one where ears don't pick up sounds well, and another where the brain struggles to process sounds. Getting your hearing checked and using hearing aids can help reduce dementia risk and improve memory and thinking skills. Protecting your hearing early in life is also important.

A Reduced Sense of Smell and Taste

Our sense of smell, often underestimated, provides vital information and can be an early indicator of dementia. According to the University of Chicago, research shows a rapid decline in smell can predict changes in brain regions linked to Alzheimer's disease, even before memory problems appear. This discovery could lead to simple smell tests for earlier detection of cognitive decline. While more research is needed, this inexpensive tool offers hope for identifying those at higher risk sooner, potentially leading to better treatments.

Problems with How We Feel Touch

According to a 2023 study published in the eBioMedicine, while hearing and vision are often studied, research now shows that changes in our sense of touch can also be linked to cognitive decline. Studies have found that people with mild cognitive impairment often have reduced sensitivity to touch compared to others. This means they might not feel things as clearly. This connection between touch sensitivity and memory suggests that looking at all our senses, not just sight and hearing, is important for understanding how the brain changes as we age and its role in conditions like dementia.

Ozempic might have started as a breakthrough diabetes drug but its story has rapidly evolved into into something far more complicated and controversial. Initially used to suppress appetite and aid weight loss, the medication is now being questioned as an increasing number of patients experience incapacitating gastrointestinal side effects that don't necessarily resolve after withdrawing from the therapy. As the line blurs between miracle medication and medical mystery, it's time to move past the hype and question harder what Ozempic is actually doing in the body.

Over the past year, drugs like Ozempic and Wegovy have transformed from prescription treatments for diabetes and obesity into household names. Their popularity has soared not just in clinics but across TikTok and weight-loss forums, lauded for their dramatic slimming results. But as prescriptions rise, so do concerns — and a disturbing new question is gaining traction: Can these medications cause stomach paralysis and relentless vomiting?

The American U.S. Food and Drug Administration (FDA) has confirmed it received reports of these types of symptoms, and in one notable case, a Louisiana woman sued claiming serious gastrointestinal damage from Ozempic and another GLP-1 agonist, Mounjaro. With attention from the media mounting and patient testimonials mounting, let's sort through fact versus fear and examine the science behind the sensational accusations.

In order to get an idea of the possible side effects, it's important to break down how these medications act. Ozempic and Wegovy and their pharmaceutical relatives are members of a group called GLP-1 receptor agonists. They replicate the action of the glucagon-like peptide-1 hormone, a naturally occurring substance secreted by the digestive system after consuming food. The hormone does three primary things: slows gastric emptying, suppresses hunger, and enhances insulin sensitivity.

It's this deceleration of stomach emptying — often referred to as the stomach's "braking system" — that is primarily to blame for both the weight-reduction effects and, perhaps, the concerning side effects being reported by users.

Can Ozempic Cause Stomach Paralysis?

Numerous users have reported nausea, vomiting, diarrhea, and a sense of intense fullness — all symptoms now being linked with gastroparesis, or stomach paralysis. Gastroparesis is an illness where the stomach resides too long in digestion, and although not officially recognized as a direct cause of GLP-1 agonists, case study reports and anecdotal data are growing.

FDA representatives have informed some of the media that they are considering these allegations. In the meantime, doctors such as Dr. Daniel Levinthal have admitted that slowing gastric emptying is a recognized side effect of these medications — something seen in trials and described as such on the drug information leaflets.

Most patients are able to endure these symptoms quite easily, especially if treatment begins with a low dose and is gradually increased. For the very small minority of users — particularly those with preexisting illness such as type 1 diabetes — the stomach slowdown can become more than just an annoyance. It can become a crippling condition.

In the first lawsuit of its type, a woman from Louisiana has filed a suit against the makers of Ozempic and Mounjaro following severe and long-term gastrointestinal damage that she supposedly suffered. According to her, the medications induced stomach paralysis, which resulted in hospitalizations and permanent damage.

Although one court case doesn't establish causation, it raises significant questions about whether current prescription labels reflect fully possible long-term risks particularly because these drugs are being more commonly prescribed for weight control in healthy people.

Also Read: Bizarre Penis Changes, Eye Strokes, Creepy ‘Walking Dead’ Hands: Alarming Ozempic Side Effects Shocking The World

What is Cyclic Vomiting?

Cyclic Vomiting Syndrome (CVS) is another condition that's been in the crosshairs of the Ozempic discussion. Unlike gastroparesis, with its chronic symptoms that are usually related to eating, CVS is an episodic illness that hits abruptly with severe bouts of vomiting followed by relatively good periods.

One of the users of Ozempic, according to CNN, reported experiencing CVS despite having discontinued the drug. Experts warn against pinpointing the same directly with GLP-1 drugs. CVS has a multifactorial set of causes from infection to stress and is not necessarily bound by the same biological process as gastroparesis.

Nevertheless, the lines are not clearly drawn. Certain specialists hint that for those with an inborn predisposition to gastrointestinal sensitivity, GLP-1 agonists may be a catalyst, exacerbating already-present problems or revealing underlying disorders.

So, who's at greatest risk? Endocrinologists say that those with type 1 diabetes, earlier gastrointestinal illness, or neuropathy involving the vagus nerve — the nerve that assists in regulating stomach emptying — may be at higher risk of having wild reactions. Type 2 diabetics also undergo these effects but typically with less severe symptoms that diminish over time.

Experts highlight the importance of proper medical monitoring. These drugs are effective agents, but they need close monitoring, particularly with dose escalation. Patients should be taught about diet changes and meal times to minimize side effects.

How to Use Ozempic To Supplement Your Diet?

As telemedicine and online prescriptions become more popular, more individuals are gaining access to weight-loss drugs — but not necessarily in the best of conditions. Specialists emphatically warn against self-medication or procuring these drugs via informal means.

Food habits, underlying illnesses, and other medications all contribute to how a person might react to GLP-1 medications. Skipping meals, eating high-fat meals, or eating hastily can increase gastrointestinal effects. Patients are advised by healthcare providers to:

• Begin with low doses and gradually titrate
• Consume frequent small meals
• Limit fatty or greasy meals
• Drink plenty of water and avoid meal skipping

Novo Nordisk, the maker of Ozempic and Wegovy, asserts that GI side effects are well-established and well-documented, usually mild to moderate, and usually remitting over time. The company points to more than 15 years of clinical data attesting to the safety of their GLP-1 products, including continued post-market surveillance by the FDA.

Still, their public statement acknowledges that gastric emptying delay, nausea, and vomiting are all listed in the drug’s side effect profile, a crucial detail that patients must consider before beginning treatment.

Should you be concerned? Not at all but you should know. As with all drugs, Ozempic and its cousins have risks. For the majority, the side effects are mild and temporary. But for some, particularly those who have preexisting medical conditions, it can be worse.

If you're thinking of or taking a GLP-1 agonist, discuss your history with your doctor, keep an eye out for symptoms, and adjust your lifestyle accordingly. The potential for weight loss should never be at the expense of gut health and making savvy decisions is your best protection.