Top Tips For Preventing ACL Injuries: Expert Physiotherapy Advice For Athletes

ACL injury (Credit: Canva)

ACL injury (Credit: Canva)

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Updated Sep 15, 2024 | 07:00 PM IST

SummaryStrengthen key muscles, perfect your technique, warm up properly, enhance flexibility, and listen to your body to reduce the risk of Anterior Cruciate Ligament (ACL) injuries and maintain peak performance in sports.

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