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Weight Training Could Reduce Risk Of Dementia In Older Adults
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SummaryDementia devastates many people globally; 57 million people will be affected by this condition in 2021. While there may not be many preventive measures for dementia, a new study has found strength training can help.
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Things In Your Home That You May Not Be Cleaning Enough
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SummaryA home that looks clean may have dangerous bacteria lurking in the corners. There are many spaces that hold much more dirt and grime than you may know. Here are some you should watch out for.
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NHS Warns Of The Unexpected Sign Of Heatstroke, If It Persists For 30 Minutes Its An Emergency
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SummaryHeatstroke has become a major concern for many people around the globe. As temperatures continue to rise, it is essential to know the symptoms of it. Many of which are lesser known.
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Can Your Supportive Sports Bra Cause Back Pain?
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SummaryTo make participating and enjoying sports for women easier, the sports bra has been an important pillar of support. However, could this pillar of support be causing your back pain?
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