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Can Chia Seeds Help Manage Diabetes?
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SummaryChia seeds, rich in fiber, omega-3 fatty acids, and antioxidants, help manage diabetes by stabilizing blood sugar, promoting heart health, and aiding weight control, making them a valuable addition to a balanced diet.
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The Hidden Risks Behind India’s Soaring Oil Consumption
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SummaryTracking a household’s monthly oil use and dividing it by the number of family members can help maintain safe consumption levels. Here is what you must know about your oil intake in order to live a healthier life.
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Why Tamil Nadu Has Banned Raw Egg Mayonnaise for A Year?
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SummaryRaw egg-based mayonnaise is classified as a “high-risk food” because it can become a breeding ground for harmful bacteria if not prepared or stored properly. In its official notification, the Tamil Nadu government describes mayonnaise as a “semi-solid emulsion containing egg yolk, vegetable oil, vinegar, and other seasonings served with food items such as shawarma."
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Why Every Indian Must Include Moringa Soup In Their Diets?
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SummaryMoringa is now the buzz-work and even Prime Minister Narendra Modi is also drinking its soup. Here are the benefits that you too can enjoy if you add moringa soup to your daily diet. Read on to know more.
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