SummaryRipe papaya contains essential nutrients such as vitamin A, carotenoids, potassium, iron, folic acid, and antioxidants, making it a powerful food.
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Does Kombucha Help You Poop? Here's What Health Experts Say
SummaryKombucha is made by fermenting sweetened green tea with a symbiotic culture of bacteria and yeast (SCOBY). Health experts underscore that probiotics are great for digestion.