SummaryMeasles is generally considered a well-controlled infectious disease, with only occasional surges. The U.S. has witnessed two major outbreaks in the last few decades: the Minnesota outbreak of 2017 and the Indiana outbreak of 2005, both attributed to under vaccination.
SummaryKombucha is made by fermenting sweetened green tea with a symbiotic culture of bacteria and yeast (SCOBY). Health experts underscore that probiotics are great for digestion.
SummaryCholine, an often-overlooked nutrient, plays a crucial role in memory, metabolism, and brain health—yet most people aren’t getting enough of it daily.