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Drinking ACV Every Morning? Nutritionist Explains What It Really Does For Your Digestion And Body
Image Credit: Health and me
SummaryApple cider vinegar (ACV) may aid digestion, regulate blood sugar, support weight loss, and improve heart health. However, excessive consumption can cause enamel erosion, throat irritation, and acid reflux in some individuals.
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Why Tamil Nadu Has Banned Raw Egg Mayonnaise for A Year?
Credits: Canva
SummaryRaw egg-based mayonnaise is classified as a “high-risk food” because it can become a breeding ground for harmful bacteria if not prepared or stored properly. In its official notification, the Tamil Nadu government describes mayonnaise as a “semi-solid emulsion containing egg yolk, vegetable oil, vinegar, and other seasonings served with food items such as shawarma."
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Why Every Indian Must Include Moringa Soup In Their Diets?
Credits: Canva
SummaryMoringa is now the buzz-work and even Prime Minister Narendra Modi is also drinking its soup. Here are the benefits that you too can enjoy if you add moringa soup to your daily diet. Read on to know more.
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No Time For Breakfast? Nutritionist Shares The Perfect Grab-and-Go ‘Breakfast Formula’
(Credit-Canva)
SummaryHaving breakfast is almost seen as an afterthought for people who have busy life schedules. However, eating breakfast is often recommended in your best interest. If you’re confused about what to eat, try this recipe for a change.
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