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Is Your Excessive Salt Consumption Increasing Your Risk Of A Stroke?
Credit: Canva
SummaryWhile the World Health Organization recommends 5g or a tablespoon of salt every day, Indians consume about 11g of the mineral everyday through meals, increasing their risk of having a fatal stroke exponentially. Apart from common items, hidden salts in packaged goods like biscuits, sauces, condiments and snacks also can increase your salt intake
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