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Sunflower Seeds: Your Ultimate Guide to Eating This Nutrient-Rich Superfood
Sunflower Seeds (Credit: Canva)
SummarySunflower seeds are nutrient-packed and can serve as an ultimate delicious snack. The flavour and texture of sunflower seeds can be enjoyed in multiple ways. This article tells you how!
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Dirtiest Things That You Touch In A Restaurant That Could Cause Food Poisoning
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SummaryEven clean restaurants can hide germs on menus, trays, and condiments. Simple precautions like handwashing and observation can help protect your health while dining out.
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Weight Loss Jabs Are 'No Quick-Fix', GP Recommends Eating This Diet Instead
SummaryWeight loss jabs like semaglutide and tirzepatide with brands like Ozempic and Mounjaro can significantly curb appetite and cravings, but they aren't quick fixes; maintaining a nutrient-rich diet and active lifestyle is crucial for sustainable results.
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The Hidden Risks Behind India’s Soaring Oil Consumption
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SummaryTracking a household’s monthly oil use and dividing it by the number of family members can help maintain safe consumption levels. Here is what you must know about your oil intake in order to live a healthier life.
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