World Hypertension Day 2026: Why Switching Salt May Be India’s Simplest Weapon Against High Blood Pressure

Credit: AI generated image

Rachel V Thomas

Updated May 17, 2026 | 07:15 AM IST

SummaryLow-sodium salt substitutes are composed of approximately 70–75 per cent sodium chloride and 25–30 per cent potassium chloride. They reduce sodium intake while increasing potassium consumption, helping lower blood pressure and reduce cardiovascular risk.

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World Hypertension Day 2026 Why Switching Salt May Be Indias Simplest Weapon Against High Blood Pressure