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Postpartum Nutrition Guide: Foods Every New Mom Needs For Recovery And Lactation
SummaryPostpartum nutrition helps replenish iron lost during childbirth, reducing anemia risk and restoring energy for recovery. Superfoods like almonds and turmeric promote healing, energy, and lactation while reducing inflammation.
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Mood Disorders In Kids, Teens Have Increased: Why Are Children Struggling Emotionally?
Credits: Canva
SummaryOver 1 in 10 kids now suffer from anxiety, with depression rising too. Mood disorders aren't just "phases"—they're real, treatable conditions that need attention, not silence.
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Why 'The Talk' Is Not An Easy Topic For Parents?
Credits: Canva
SummaryThe question that may loom over parents is when is it the right age to have "The Talk"? But, before we get to that, let us discuss what "The Talk" is?
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What To Do When Your Child Has A Concussion?
Credits: Canva
SummaryA concussion, especially when it is happening to your child, can be scary, but with proper care and monitoring, most children recover fully. The most important thing is to stay alert, act promptly, and ensure a safe return to normal activities.
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