A known name in the boxing ring, and for pushing his limits, Conor Benn also had a point in his life where he considered giving up easier than doing it all over again, every single day. Professional boxing had taken a huge toll on his mental health.

It was in 2022, that he was twice tested positive for women's fertility drug Clomifene. This came after his planned fight with Chris Eubank Jr was cancelled. Even before a lengthy ban would have been implemented, he gave up his license under its threat, thought he did fight his case.

For 2 years, Conor Benn maintained his innocence to UK Anti-Doping (Ukad) and the British Boxing Board of Control (BBBofC), before his provisional suspension was finally lifted in 2024. The long ordeal took a serious toll on him, and Benn openly admitted it pushed him to a breaking point, even making him consider ending his life.

“It’s hurt me,” Benn said in an emotional interview on Piers Morgan: Uncensored. “I didn’t think I was going to make it through this period. I didn’t think I was going to make it through.”

Have Considered Taking My Own Life

When asked if he had seriously considered taking his own life, Conor Benn responded: “Yeah. Yeah, I’d say so, and it upsets me now because I don’t know how I got that low. I was in a really dark place.”

He described the emotional toll of being publicly vilified for something he insists he didn’t do. “I was shamed for something I hadn’t even done. It felt like I was on death row for a crime I didn’t commit.”

“If I had done something wrong, I’m human, I would’ve owned up to it,” he continued. “I’d say, ‘I made a mistake,’ and raise my hands. But not this. Never this.”

Reflecting on what he felt was an unjust situation, Benn said, “It felt like seven years of hard work, sacrifice, time away from my family, and everything I built was torn apart because of someone else’s incompetence. It’s been incredibly hard for my family.”

After finally being “cleared of any wrongdoing,” the welterweight boxer reaffirmed his long-held position: “I’ve always been an advocate for clean sport.”

In a statement shared on X, Benn called the past two years “unquestionably the toughest fight” of his life. “It’s been a rollercoaster period,” he wrote, “during which the WBC had already ruled I was innocent, and the NADP initially concluded there was no case to answer and I was free to fight.”

What Is Clomiphene?

As per the National Institute of Health's National Library of Medicine, US, clomiphene is a pharmacotherapeutic agent integral to the treatment of anovulatory or oligo-ovulatory infertility, plays a pivotal role in inducing ovulation for individuals aspiring to conceive.

This is usually used to treat infertility, especially in women with polycystic ovarian syndrome (PCOS). However, Clomifene can be used to boost testosterone levels in men, and is banned inside and outside competition by the World Anti-Doping Agency (Wada).

As per a 2019 study, titled, Hypothalamic-Pituitary-Testicular Axis Effects and Urinary Detection Following Clomiphene Administration in Males, Clomiphene citrate is also known to be abused by healthy athletes such as bodybuilders and weightlifters for performance enhancement because it raises serum testosterone and gonadotropin levels.

Adverse Effects

Some of the reported side effects of using clomiphene include headaches, dizziness, worsening of existing psychiatric conditions, gynecomastia (enlarged male breast tissue), testicular tumors, hot flashes, digestive issues, and breast pain. Other commonly observed reactions are nausea, vomiting, enlarged ovaries, blurred vision, visual disturbances like scintillating scotoma, abnormal uterine bleeding, pelvic discomfort, and elevated triglyceride levels.

In more severe cases, clomiphene use has been linked to multiple pregnancies, low platelet count (thrombocytopenia), pancreatitis, liver damage, a possible increased risk of ovarian cancer with long-term use, a heightened risk of malignant melanoma, and serious visual impairments.

One of the more dangerous complications is ovarian hyperstimulation syndrome (OHSS), which has been reported in patients undergoing clomiphene citrate therapy for ovulation induction. OHSS can escalate rapidly, sometimes within 24 hours, and may become a medical emergency.

Actor Shreyas Talpade recalls that during a shoot for Single Salma in Lucknow, he felt unusually drained after an intense action sequence. In an interview with the Times of India, he revealed, along with the fatigue, there was an odd sensation in his throat, something he had never experienced before. He sat down briefly, brushed it aside, and convinced himself that he was fine.

Yet, something did not sit right with him. Concerned, Shreyas decided to consult a doctor. He underwent an ECG and a 2D echo, and both reports came back normal. While he did not completely ignore what his body was telling him, he also did not probe further. He assumed the medical reports meant there was nothing to worry about.

Months later, in December 2023, Shreyas Talpade suffered a major cardiac episode, an experience that would alter his life in ways he never imagined.

Shreyas Talpade Had No Classic Risk Factors, Yet He Suffered a Heart Attack

Shreyas was only in his mid-40s when the incident occurred, but it changed him both physically and emotionally.

Physically, he now follows lifelong precautions to ensure such an episode does not recur. Regular medication, scheduled follow-ups, routine checkups, and strict adherence to medical advice have become a permanent part of his life.

Emotionally, the impact was even more intense. Shreyas points out that he had none of the four common risk factors associated with heart attacks. He did not smoke or drink. He was neither diabetic nor hypertensive. And yet, the cardiac episode happened.

Shreyas Talpade’s Five Mantras For Heart Health

• Listen to your body: If something feels unusual, do not delay or dismiss it.
• Get tested early: The sooner you detect a problem, the faster you can respond.
• Stay consistent: Fixed timings for meals, medicines, and sleep are essential. A healthy life depends on routine, not randomness.
• Rest adequately: Seven to eight hours of uninterrupted sleep is non-negotiable. It plays a vital role in healing and recovery.
• Monitor your heart regularly: ECGs, 2D echo tests, stress tests, and calcium score screenings can save lives. Prevention is always better than cure.
• Manage stress: Stress is unavoidable, but learning to manage it is crucial. Focus on what you can control and let go of the rest.

Shreyas believes that while life brings uncertainty, many aspects of health remain within our control. After an experience like his, priorities naturally shift. Family becomes the top priority, and staying healthy becomes essential to spend meaningful time with loved ones. That, he says, means sleeping well, exercising four to five times a week, and eating nutritious meals on time.

Heart Attack: Why Timely Meals Matter More Than Extreme Diets

He stresses that while nutritious food is important, eating at regular times is even more critical. Maintaining fixed meal schedules helps the body function better. Having dinner early allows the digestive system enough time to rest. Even the healthiest food, he notes, loses its benefit if meal timings are irregular.

His earlier discipline with clean eating and regular workouts played a significant role in his recovery. Shreyas also believes that post-pandemic health changes and the Covid vaccine may have triggered complications, but his active lifestyle helped him bounce back faster.

According to him, proper nutrition, regular exercise, quality sleep, and balance strengthen the body. Without these habits, the outcome could have been very different. He firmly believes the body responds to the care it receives.

Learning To Handle Stress And Let Go

Shreyas acknowledges that stress is an unavoidable part of life. However, he believes learning how to manage it is essential.

Over time, he has realised that not everything lies within one’s control. Letting go of what cannot be changed is just as important as addressing what can be managed. Wisdom often comes with age, but when someone shares their experiences, he feels it is important to listen.

His message is clear: do not wait for a personal crisis to learn lessons the hard way.

The United States under President Donald Trump’s administration has completed its withdrawal from the World Health Organization (WHO). The US Department of Health and Human Services confirmed the news on Thursday. This has been a longstanding goal of President Trump.

Trump’s Goal To Exit From WHO

During Trump’s first term, he tried to leave WHO, then gave a notice through an executive order on the first day of his second term. It noted that the US would leave the organization. As per law, the US must give WHO a one-year notice and pay all outstanding fees before its departure. This means the US still owes WHO roughly $260 million. However, legal experts said that US is unlikely to pay up and WHO will have little recourse.

Dr. Lawrence Gostin, an expert on global health law and public health at Georgetown University told CNN, “As a matter of law, it is very clear that the United States cannot officially withdraw from WHO unless it pays its outstanding financial obligations. But WHO has no power to force the US to pay what it owes.”

WHO could pass a resolution saying that US cannot withdraw until it pays, however, it won’t risk creating any further tension that there already is.

The HHS on Thursday confirmed that all US government funding to WHO has been terminated and all personnel and contractors assigned or embedded within the organization have been recalled. It also said the US had ceased official participation in WHO-sponsored committees, leadership bodies, governance structures and technical working groups.

What the US Exit From WHO Means for the World

The US government has said it is moving ahead with its decision to exit the World Health Organization (WHO), arguing that the country has not received enough value for the money, staff, and support it has given to the global health body over the years.

Senior officials from HHS said the WHO acted against US interests, especially during the Covid-19 pandemic. They accused the organization of delaying the declaration of a global public health emergency and of praising China’s early response despite signs of underreporting, information suppression, and delays in confirming human-to-human transmission.

HHS also criticized the WHO for being slow to acknowledge airborne spread of Covid-19 and for downplaying the role of people without symptoms in spreading the virus. According to officials, these missteps cost the world precious time as the virus spread rapidly.

While the US has been the WHO’s largest funder, officials pointed out that no American has ever served as the organization’s director-general. “A promise made and a promise kept,” one senior official said, adding that US health policies should not be shaped by “unaccountable foreign bureaucrats.”

That said, the administration has not completely ruled out cooperation with the WHO. When asked whether the US would take part in an upcoming WHO meeting on next year’s flu vaccine composition, officials said discussions are still ongoing.

The government has insisted that leaving the WHO does not mean stepping away from global health leadership. Instead, the US plans to work directly with individual countries, health ministries, non-governmental organizations, and religious groups on disease surveillance and data sharing. This effort is expected to be led by the US Centers for Disease Control and Prevention’s Global Health Center. Officials have promised more announcements on this strategy in the coming months.

However, many public health experts are deeply concerned. Some warn that replacing the WHO with country-by-country agreements will create a fragmented system that lacks coordination and adequate funding. Former CDC officials note that the CDC has staff in about 60 countries, far fewer than the global reach of the WHO.

Critics say the move could leave both the US and the world vulnerable to future outbreaks. Experts argue that infectious diseases do not respect borders and that global cooperation is essential for early detection, data sharing, and rapid response.

Several health leaders have called the decision dangerous and short-sighted, warning that without WHO membership, the US could lose timely access to critical data, virus samples, and genomic information needed to develop vaccines and treatments. WHO’s director-general has described the US withdrawal as a “lose-lose” situation, saying both America and the rest of the world stand to suffer.

Sunita L Williams has retired from NASA after 27 year of spacefaring career. The astronaut went on three long missions to the International Space Station (ISS), which meant she logged 608 days in space, with a record breaking nine spacewalks. She was also stranded in ISS with Butch Wilmore. The mission was supposed to be 8-day-long, however it extended up to nine months due to a Starliner spacecraft problem. During this stay, she faced certain health issues. Photos showed significant weight loss, with sunken cheekbones.

Recently, Williams appeared on Raj Shamani podcast, where she talked about her experience of spending 286 days in space.

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What Health Challenges Sunita Williams Faced In Space?

When Shamani asked her about her health challenges, she pointed out that it is when you land back on earth is when you feel the most uncomfortable. “Initially when you come back, you are not feeling very good. But then it goes away pretty good,” she said.

Shamani then asked how does she feel when she lands on earth. “For me it is nauseas. When we were landing in the water, everyone was focusing on the dolphins, but I was thinking if the capsule goes upside down, it is not going to be very good. The capsule was bobbing for a few seconds like a cork,” she said.

She explains that when you are in the space, your neuro vestibular system, which is body’s internal balance and orientation system, located in the inner ear does not work. “When you are out in space, gravity and inner balance are not needed and when you come back, it is suddenly there.”

She said that she felt nauseas for 24 to 48 hours. Furthermore, she said that when she wears the spacesuit and pinches her head through that, it makes her a “little sick”.

While in space, she explains, “all the balance muscles that you use here on earth, you do not even realize are not in use. After landing, they suddenly have to be put to use, so they have to be recharged. For me, it takes about a month to get used to it.”

How Does The Space To Earth Transition Work?

“We also get trainers who examine our progress and how we are doing back on earth. It is actually pretty cool to see how your body works and to human yourself again or to earth yourself again.”

Shamani asked if coming back to earth and adapting to gravity takes time. He asked, “do you feel like if you pick something and leave it, it won’t drop, rather it will flow?” “It happens, but you get back to gravity pretty quickly,” she said.

What Are The Health Risks Of Staying In Space?

Space agencies like NASA and the German Space Agency (DLR) studied the effects of space on human body. In 2024, the journal Nature published over 40 studies focused on aerospace medicine and space biology. One such study, called TWINS compared astronaut Scott Kelly, who spent a year on the ISS with his identical twin, Mark, who stayed on Earth.

The study highlighted a significant risk of prolonged space missions: radiation exposure.

Read: NASA Astronaut Sunita Williams’ Health Deteriorates During Extended Mission: Experts Raise Concerns

Radiation in space can damage DNA, increasing cancer risks and oxidative stress in the body. Bailey explained that space radiation exposure is a major concern for astronauts. Space agencies must find ways to protect astronauts during space travel and long-term stays on the Moon or Mars. They have set limits on the amount of radiation astronauts can be exposed to over their careers.

Another challenge is microgravity that causes bone density loss of 1-1.5% per month. When astronauts come down to Earth. They may struggle with physical activities like dancing due to weak bones and it can also affect vision. The fluids that shift to the head put pressure on the eyes. This can also lead to Spaceflight Associated Neuro-ocular Syndrome, which can permanently impact vision.

Other risks involve fluid redistribution that can lead to facial puffiness and decreased fluid volume in legs, disruption of cardiovascular functions, complicating blood pressure and even risks to the urinary systems. The risk of kidney stone too is high.

Nutrition deficiencies was another concern which was raised when photos of Williams revealed a significant weight loss. Her sunken cheekbones raised worries about her eating habits. There were also speculations of her being on a calorie-deficit diet. This meant that she ate less than her body required to sustain the high energy she needs for space travels.

In terms of physical activities, astronauts in microgravity must exercise for 2.5 hours daily. This helps them maintain muscle bone health. However, challenging environment could lead to weight loss.