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Brain Rot: How Does The Word Of The Year Impact Our Mental Health?
How does the word of the year impact mental health?
Summary Oxford University Press has announced ‘brain rot’ as the Word of the Year, referring to the decline in mental sharpness caused by endless screen time, mindless scrolling, and digital overload. But beyond slang, studies show it can impact memory, focus, and overall mental well-being, making it more than just a fleeting term.
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5 Common Gynaecological Conditions You Should Know About
Credits: Canva
SummaryHistorically, there has been a silence around women's body and reproductive health. It is because of this silence that many women have continued to suffer in pain. However, conversation is important, and so, today we look at 5 most common gynaecological problems that more women should be aware about. Read on.
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Could It Be Early Dementia? 7 Subtle Signs You Shouldn't Ignore
Credit: Canva
SummaryAn expert listed out subtle signs that indicate that you may be at risk of neurodegenerative diseases like Dementia. They include forgetfulness, inability to multitask etc.
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This Physical Activity Is Better At Reducing Stress Than Gymming—It's Not Sex
Credit: Canva
SummaryAccording to a recent study dancing not only lifts your mood but also triggers a powerful biological response that supports mental health.
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