Ishita Roy

Mirabai Chanu Opens Up About Her Period Struggles: How Athletes Handle Menstruation During Competition

Mirabai Chanu Opens Up About Her Period Struggles How Athletes Handle Menstruation During Competition

<span>Paris Olympics</span> 2024 trended on social media platforms for being the first edition of the Olympics to promote gender parity, meaning an equal number of female and male athletes were selected. 

This edition also broke a lot of taboos, including mental health and reproductive health. 

Indian weightlifter Mirabai Chanu who finished fourth in the women’s 49 Kg event at the Paris Olympics talked about how <span>menstruation</span> affected her performance. She said that she was “feeling weak” as it was her third day of the period. 

Dr Nishi Singh, gynaecologist and obstetrics and Head of fertility at Prime IVF who has been practising for over 20 years says, “Menstruation can have a significant impact on female athletes, presenting unique challenges that can affect their performance. During menstruation, women may experience symptoms such as cramps, fatigue, bloating, and mood swings, all of which can impact their athletic performance. These symptoms can reduce energy levels, impair focus, and cause discomfort, making it more difficult to train and compete at peak levels.” 

<h5>Breaking the Period Silence</h5>Swimmer Fu Yuanhua from People’s Republic of China who lost a medal at the Rio Olympics in 2016 said, “Actually, my period started yesterday evening. That’s why I feel very weak and tired, but this is not an excuse. At the end of the day, I simply did not swim very well.” This earned Fu a lot of praise on social media for breaking the taboo around period and how it affects athletes and their performance. 

A French handball Olympic champion Estelle Nze Minko in 2020 said that she had been practicing high-level sport for over a decade, however, it was only a year before when she was asked about menstruation. This shows how this topic is often ignored even in the sports fraternity. 

However, just before winning a double Olympic crown in judo in Tokyo 2020, France’s Clarisse Agbegnenou became the ambassador for French menstrual underwear, educating women on menstruation and women’s sports. 

Gradually, women athletes are opening up on menstruation and how it affects their performance. New Zealand’s golf player Lydia Ko said, “the younger me would say it is embarrassing, but now I don’t think it is that embarrassing to say it anymore because I am not the only one, right?” 

<h5>Systematic Changes</h5>French figure skater Mae-Berenice Meite featured many other women athletes on her YouTube channel who talked about their experiences with menstruation and sports. With women athletes speaking up on this topic, which was considered taboo before, changes in the game rules were seen. 

In the 2023 FIFA Women’s World Cup, several women's football squads switched to playing with dark-coloured shorts. All thanks to Great Britain women’s footballer Beth Mead who said, “white is not practical when it is the time of the month.” 

In 2023, even in Wimbledon, women tennis players were allowed to wear dark-coloured undershorts for the first time in the tournament's history. This was a historical and landmark decision, as it happened 146 years after the game’s launch. 

<h5>How Does Period Affect Performance?</h5>Six-time Olympic medalist and former American gymnast Aly Raisman said, “when you are really nervous, you have butterflies in your stomach, and you have your period, it is just not a good combination.” Israeli marathon runner Lonah Chemtai Salpeter also acknowledged that period cramps affect one’s performance. She said that her cramps were so bad that she had to take a break during her race at the Tokyo Olympics. 

A woman undergoes four different phases in her menstrual cycle, namely menstruation, follicular, ovulation and luteal. The shift from one phase to another may cause weakness, cramps, and loss of sleep. 

Inflammation increases during ovulation when the ovary releases an egg. 

Research by UCL and the University of Bath studied football players of the Women’s Super League and found that athletes were six times more likely to get a muscle injury during the pre-menstrual phase. While they were six times more prone to an injury during the mid-luteal phase. 

Also Read: <a href="https://www.healthandme.com/health-news/explained-what-does-the-new-union-budget-have-for-our-health-care-article-151028638" data-type="tilCustomLink" rel="noopener nofollow noreferrer" target="_blank" rel= "noopener nofollow noreferrer" target= "_blank">Explained: What Does the New Union Budget Have for Our Health Care?</a>

Another 2021 research that studied female footballers stated that fluctuation in female sex hormones may lead to injuries in their muscles, tendons and ligaments. The study found that 88 per cent of the chances of getting a muscle or tendon injury increase during the follicular phase. 

“Hormonal changes during the menstrual cycle can lead to fluctuations in energy and endurance,” says Dr Singh. 

<h5>How to Manage It?</h5>Dr Singh says that athletes must focus on self-care during their menstrual cycle. 

Staying hydrated, eating a balanced diet with iron-rich foods to combat potential anaemia, and ensuring sufficient rest and recovery are some of the common ways to manage it. 

Some athletes also use period-tracking apps, while others choose birth control pills to delay their menstruation. However, they come with their own side effects. 

“Coaches play a crucial role in supporting female athletes during their menstrual cycle by being attentive to their unique needs. By adjusting training routines and providing personalised care, coaches can ensure that athletes maintain their performance levels and overall well-being, even during challenging phases of their cycle,” says Dr Singh. 

Health Conditions A-Z

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menstrual health

periods

Period Affects Performance

Paris Olympics

Period Stuggles

Athletes Handle Menstruation During Competition

fitness

menstruation

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Paris Olympics 2024 trended on social media platforms for being the first edition of the Olympics to promote gender parity, meaning an equal number of female and male athletes were selected. This edition also broke a lot of taboos, including mental health and reproductive health. Indian weightlifter Mirabai Chanu who finished fourth in the women’s 49 Kg event at the Paris Olympics talked about how menstruation affected her performance. She said that she was “feeling weak” as it was her third day of the period. Dr Nishi Singh, gynaecologist and obstetrics and Head of fertility at Prime IVF who has been practising for over 20 years says, “Menstruation can have a significant impact on female athletes, presenting unique challenges that can affect their performance. During menstruation, women may experience symptoms such as cramps, fatigue, bloating, and mood swings, all of which can impact their athletic performance. These symptoms can reduce energy levels, impair focus, and cause discomfort, making it more difficult to train and compete at peak levels.” Breaking the Period SilenceSwimmer Fu Yuanhua from People’s Republic of China who lost a medal at the Rio Olympics in 2016 said, “Actually, my period started yesterday evening. That’s why I feel very weak and tired, but this is not an excuse. At the end of the day, I simply did not swim very well.” This earned Fu a lot of praise on social media for breaking the taboo around period and how it affects athletes and their performance. A French handball Olympic champion Estelle Nze Minko in 2020 said that she had been practicing high-level sport for over a decade, however, it was only a year before when she was asked about menstruation. This shows how this topic is often ignored even in the sports fraternity. However, just before winning a double Olympic crown in judo in Tokyo 2020, France’s Clarisse Agbegnenou became the ambassador for French menstrual underwear, educating women on menstruation and women’s sports. Gradually, women athletes are opening up on menstruation and how it affects their performance. New Zealand’s golf player Lydia Ko said, “the younger me would say it is embarrassing, but now I don’t think it is that embarrassing to say it anymore because I am not the only one, right?” Systematic ChangesFrench figure skater Mae-Berenice Meite featured many other women athletes on her YouTube channel who talked about their experiences with menstruation and sports. With women athletes speaking up on this topic, which was considered taboo before, changes in the game rules were seen. In the 2023 FIFA Women’s World Cup, several women's football squads switched to playing with dark-coloured shorts. All thanks to Great Britain women’s footballer Beth Mead who said, “white is not practical when it is the time of the month.” In 2023, even in Wimbledon, women tennis players were allowed to wear dark-coloured undershorts for the first time in the tournament's history. This was a historical and landmark decision, as it happened 146 years after the game’s launch. How Does Period Affect Performance?Six-time Olympic medalist and former American gymnast Aly Raisman said, “when you are really nervous, you have butterflies in your stomach, and you have your period, it is just not a good combination.” Israeli marathon runner Lonah Chemtai Salpeter also acknowledged that period cramps affect one’s performance. She said that her cramps were so bad that she had to take a break during her race at the Tokyo Olympics. A woman undergoes four different phases in her menstrual cycle, namely menstruation, follicular, ovulation and luteal. The shift from one phase to another may cause weakness, cramps, and loss of sleep. Inflammation increases during ovulation when the ovary releases an egg. Research by UCL and the University of Bath studied football players of the Women’s Super League and found that athletes were six times more likely to get a muscle injury during the pre-menstrual phase. While they were six times more prone to an injury during the mid-luteal phase. Also Read: Explained: What Does the New Union Budget Have for Our Health Care?Another 2021 research that studied female footballers stated that fluctuation in female sex hormones may lead to injuries in their muscles, tendons and ligaments. The study found that 88 per cent of the chances of getting a muscle or tendon injury increase during the follicular phase. “Hormonal changes during the menstrual cycle can lead to fluctuations in energy and endurance,” says Dr Singh. How to Manage It?Dr Singh says that athletes must focus on self-care during their menstrual cycle. Staying hydrated, eating a balanced diet with iron-rich foods to combat potential anaemia, and ensuring sufficient rest and recovery are some of the common ways to manage it. Some athletes also use period-tracking apps, while others choose birth control pills to delay their menstruation. However, they come with their own side effects. “Coaches play a crucial role in supporting female athletes during their menstrual cycle by being attentive to their unique needs. By adjusting training routines and providing personalised care, coaches can ensure that athletes maintain their performance levels and overall well-being, even during challenging phases of their cycle,” says Dr Singh. 

mirabai chanu opens up about her period struggles: how athletes handle menstruation during competition?

Health and Me

A rare cancer could be prevalent among gen x and millennials

Cancer Diagnosis Under 50s Have Been Fueled By These Lifestyle Factors

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Is Diet Coke Really The “Healthier” Option? New Studies Raise Red Flags Over Heart Risk

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A new study has revealed a sharp rise in cases of a rare <span>cancer</span>—appendiceal adenocarcinoma—particularly among younger generations. Generation X and millennials are seeing significantly higher rates of this cancer than previous generations, prompting concern among experts.

<h4>What Is Appendiceal Adenocarcinoma?</h4>

Appendiceal adenocarcinoma (AA) is a rare form of cancer that originates in the appendix, a small pouch attached to the large intestine. While appendix cancers are not commonly diagnosed—about 3,000 new cases per year in the U.S.—they appear to be rising at an alarming rate among younger adults.

According to a new paper published in the Annals of Internal Medicine, the rate of AA has tripled among Generation X and quadrupled among millennials compared to those born in the mid-20th century. Researchers at Vanderbilt University Medical Center used data from the U.S. National Cancer Institute’s Surveillance, Epidemiology and End Results (SEER) program, which tracked cancer cases from 1975 to 2019.

The numbers are telling: the study found that for people born in 1985, the incidence of appendix cancer is four times higher than for those born in 1945. For individuals born in 1980, it is about three times higher.

<h4>A Broader Gastrointestinal Trend</h4>

Experts say this rise mirrors trends in other gastrointestinal cancers—such as colorectal and stomach cancer—which are also being diagnosed more frequently in adults under 50. Between 1975 and 2019, the researchers recorded 4,858 cases of appendix cancer, with a noticeable uptick in recent decades.

<h4>Possible Causes: Lifestyle and Diet</h4>

Although the exact reasons for this generational increase remain unclear, researchers suggest that lifestyle and environmental factors may be playing a major role. The consumption of ultra-processed foods, sugary beverages, and processed meats has increased sharply in recent decades. Additionally, obesity and metabolic syndrome—both risk factors for various cancers—are more prevalent among younger people today than in past generations.

Lead researcher Dr. Andreana Holowatyji highlighted that the increase in cases is not due to more appendectomies being performed. Surgical removal rates of the appendix have remained largely stable over time, suggesting that other factors, possibly related to diet, lifestyle, and environmental exposure, are contributing to the spike in cases.

<h4>The Challenge of Early Detection</h4>

One of the major hurdles in combating appendiceal adenocarcinoma is the lack of clear early symptoms. Many of the signs—such as bloating, appetite loss, and changes in bowel habits—are vague and can easily be mistaken for more common digestive issues. This often leads to delayed diagnoses and limited treatment options.

With no definitive causes identified, scientists are calling for more research into environmental exposures, genetic factors, and molecular changes that might contribute to the development of appendix cancer. Understanding these elements could help in early detection and potentially lower the rising risk among younger populations.

cancer

health and wellness

cancer among gen x

cancer among millennials

cancer disease

A new study has revealed a sharp rise in cases of a rare cancer—appendiceal adenocarcinoma—particularly among younger generations. Generation X and millennials are seeing significantly higher rates of this cancer than previous generations, prompting concern among experts.What Is Appendiceal Adenocarcinoma?Appendiceal adenocarcinoma (AA) is a rare form of cancer that originates in the appendix, a small pouch attached to the large intestine. While appendix cancers are not commonly diagnosed—about 3,000 new cases per year in the U.S.—they appear to be rising at an alarming rate among younger adults.Generational Surge in CasesAccording to a new paper published in the Annals of Internal Medicine, the rate of AA has tripled among Generation X and quadrupled among millennials compared to those born in the mid-20th century. Researchers at Vanderbilt University Medical Center used data from the U.S. National Cancer Institute’s Surveillance, Epidemiology and End Results (SEER) program, which tracked cancer cases from 1975 to 2019.The numbers are telling: the study found that for people born in 1985, the incidence of appendix cancer is four times higher than for those born in 1945. For individuals born in 1980, it is about three times higher.A Broader Gastrointestinal TrendExperts say this rise mirrors trends in other gastrointestinal cancers—such as colorectal and stomach cancer—which are also being diagnosed more frequently in adults under 50. Between 1975 and 2019, the researchers recorded 4,858 cases of appendix cancer, with a noticeable uptick in recent decades.Possible Causes: Lifestyle and DietAlthough the exact reasons for this generational increase remain unclear, researchers suggest that lifestyle and environmental factors may be playing a major role. The consumption of ultra-processed foods, sugary beverages, and processed meats has increased sharply in recent decades. Additionally, obesity and metabolic syndrome—both risk factors for various cancers—are more prevalent among younger people today than in past generations.Lead researcher Dr. Andreana Holowatyji highlighted that the increase in cases is not due to more appendectomies being performed. Surgical removal rates of the appendix have remained largely stable over time, suggesting that other factors, possibly related to diet, lifestyle, and environmental exposure, are contributing to the spike in cases.The Challenge of Early DetectionOne of the major hurdles in combating appendiceal adenocarcinoma is the lack of clear early symptoms. Many of the signs—such as bloating, appetite loss, and changes in bowel habits—are vague and can easily be mistaken for more common digestive issues. This often leads to delayed diagnoses and limited treatment options.Urgent Need for ResearchWith no definitive causes identified, scientists are calling for more research into environmental exposures, genetic factors, and molecular changes that might contribute to the development of appendix cancer. Understanding these elements could help in early detection and potentially lower the rising risk among younger populations.

study reveals a rare appendix cancer among millennials and gen x

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As per the World Health Organization (WHO), globally, over 1.2 billion people ages 30 to 79 have <span>hypertension</span>. The number has increased from 650 million in 1990 to 1.2 billion in 2021. This increase is attributed to many factors, including lifestyle factors, which include salty indulgence, stress, and screen time which has been increased. These three impact your <span>blood pressure</span> levels, know how. 

<h4>What Are The Three S Worsening Your Blood Pressure?</h4>

As per the Harvard Heart Publishing, an average American consumes the equivalent of about 1 1/2 teaspoon of salt per day, which is 50% more than the recommended amount. 

About a third of healthy people and about 60% of people with high blood pressure are salt sensitive. 

<strong>How does salt affects blood pressure?</strong>

When you consume too much sodium, your body holds on to extra water to balance the sodium levels. This added fluid increases the volume of blood in your vessels, which in turn raises your blood pressure and forces your heart to work harder. High sodium intake can also reduce the effectiveness of certain blood pressure medications. For example, diuretics help eliminate excess sodium and water, while vasodilators work by relaxing the blood vessels. However, a high-sodium diet makes your body retain fluid again, refilling those relaxed vessels and undoing the medication's effects.

As per the official publication of State Medical Society of Wisconsin, stress can cause hypertension through repeated blood pressure elevations as well as by stimulation of the nervous system to produce large amounts of vasoconstricting hormones that increase blood pressure. Factors affecting blood pressure through stress include white coat hypertension, job strain, race, social environment, and emotional distress. 

As per National Health and Nutrition Examination Survey, around 50 million American adults live with hypertension, defined as a systolic blood pressure over 139 mm Hg or diastolic pressure over 89 mm Hg. In about 95% of these cases, the condition is classified as "essential" hypertension, meaning there’s no single identifiable cause. However, experts agree that multiple factors—including stress—can contribute to rising blood pressure in these individuals.

As per a 2024 study published in Cureus, hypertension is a major risk factor for coronary artery disease. The study links the increased accessibility of smartphones with the increasing hypertension. 

This study explored the relationship between screen time and blood pressure (BP) among young adults.

The study also noted that higher screen time was more common among individuals using multiple devices. The prevalence of elevated BP in the sample was 35.8%, aligning with national data and raising concerns about the cardiovascular health of young adults.

Previous studies support these concerns. For instance, Nang et al. and Martinez-Gomez et al. linked prolonged TV viewing to higher BP and an adverse cardiovascular risk profile in adolescents. However, these relied on self-reported data. Other risk factors, such as age, gender, obesity, inactivity, and substance use, have also been linked to hypertension.

blood pressure

hypertension

three s of hypertension

what worsens blood pressure

As per the World Health Organization (WHO), globally, over 1.2 billion people ages 30 to 79 have hypertension. The number has increased from 650 million in 1990 to 1.2 billion in 2021. This increase is attributed to many factors, including lifestyle factors, which include salty indulgence, stress, and screen time which has been increased. These three impact your blood pressure levels, know how. What Are The Three S Worsening Your Blood Pressure?SaltAs per the Harvard Heart Publishing, an average American consumes the equivalent of about 1 1/2 teaspoon of salt per day, which is 50% more than the recommended amount. About a third of healthy people and about 60% of people with high blood pressure are salt sensitive. How does salt affects blood pressure?When you consume too much sodium, your body holds on to extra water to balance the sodium levels. This added fluid increases the volume of blood in your vessels, which in turn raises your blood pressure and forces your heart to work harder. High sodium intake can also reduce the effectiveness of certain blood pressure medications. For example, diuretics help eliminate excess sodium and water, while vasodilators work by relaxing the blood vessels. However, a high-sodium diet makes your body retain fluid again, refilling those relaxed vessels and undoing the medication's effects.StressAs per the official publication of State Medical Society of Wisconsin, stress can cause hypertension through repeated blood pressure elevations as well as by stimulation of the nervous system to produce large amounts of vasoconstricting hormones that increase blood pressure. Factors affecting blood pressure through stress include white coat hypertension, job strain, race, social environment, and emotional distress. As per National Health and Nutrition Examination Survey, around 50 million American adults live with hypertension, defined as a systolic blood pressure over 139 mm Hg or diastolic pressure over 89 mm Hg. In about 95% of these cases, the condition is classified as "essential" hypertension, meaning there’s no single identifiable cause. However, experts agree that multiple factors—including stress—can contribute to rising blood pressure in these individuals.ScreentimeAs per a 2024 study published in Cureus, hypertension is a major risk factor for coronary artery disease. The study links the increased accessibility of smartphones with the increasing hypertension. This study explored the relationship between screen time and blood pressure (BP) among young adults.The study also noted that higher screen time was more common among individuals using multiple devices. The prevalence of elevated BP in the sample was 35.8%, aligning with national data and raising concerns about the cardiovascular health of young adults.Previous studies support these concerns. For instance, Nang et al. and Martinez-Gomez et al. linked prolonged TV viewing to higher BP and an adverse cardiovascular risk profile in adolescents. However, these relied on self-reported data. Other risk factors, such as age, gender, obesity, inactivity, and substance use, have also been linked to hypertension.

the 'three s' that are worsening your blood pressure levels

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<span>Women’s reproductive health</span> is a sensitive subject. Even though there have been many advancements in women’s healthcare, large gaps in research and medical well-being of women have been observed. The general lack of information regarding women’s healthcare and education have also been highlighted in the recent years. 

While you may think it is not a matter of urgency, a new report found a very concerning toxin in tampons, levels of which were higher than what is even allowed in drinking water. 

A new report from two groups, the Women's Environmental Network (WEN) and Pesticide Action Network UK, has raised serious concerns. They found harmful chemicals in many of the menstrual products sold in regular stores across Britain. The study was particularly worried about finding pesticides, especially glyphosate, which is the most common weed killer used worldwide, in these products that women use in a very sensitive part of their bodies. 

<h2>Disturbing Levels of Pesticides Detected </h2>

The findings are quite shocking. Tampons are a largely used menstruation product, which soaks the menstrual blood by insertion in the vaginal canal. The World Health Organization, a global health authority, has said that glyphosate probably causes cancer. Even more alarmingly, one box of tampons had levels of glyphosate that were 40 times higher than what's legally allowed in drinking water! 

It's thought this happens because the pesticide might be sprayed on the cotton crops that are used to make tampons. The report also found another dangerous chemical called chlorpyrifos in some tampons. This is an insecticide that's actually banned in the UK because it can harm the brain and nervous system. 

The report was very clear about how serious this is: they said that for some chemicals, there's no safe amount, so any trace found in period products should be less than what can even be detected. 

There's worry about how these chemicals might affect health. This is because a part of the body that absorbs things very easily, the vagina, lets chemicals skip the body's natural cleaning systems and go straight into the blood. People are saying this isn't just careless, it's actually dangerous. They also feel it's wrong that these kinds of chemicals are still in period products today. 

<h2>Lack of Regulation and Impact on Farmers </h2>

The report pointed out a major problem: there are no specific rules in the UK for these products. Manufacturers don't have to tell you what's in their products, and there are no laws to stop pesticide residue from ending up in the final product you buy. 

The issue also affects cotton farmers. The report highlighted that "cotton farmers are being exposed to toxic pesticides at concerning levels." Many of these farmers are women, and they face health risks every day from working with these dangerous pesticides both on their farms and even in their homes. 

<h2>Demands for Clearer Information and Change </h2>

People are strongly demanding that the industry be more open. It's simply not okay that users don't know what's in products they use on such private parts of their bodies. There's an urgent need for companies to be transparent (show all ingredients), take accountability (be responsible for their products), and make real changes in how things are done. This is because everyone who has a period deserves better and safer products. 

The report asks the government to act quickly: 

<ul><li>Test period products very strictly.</li><li>Make it a legal rule for companies to list every ingredient and extra chemical.</li><li>Include organic, disposable period products in free school programs.</li></ul>

Women’s reproductive health

menstruation products

are tampons safe?

are tampons harmful for health

can tampons affect our health?

tampons and menstruation

Women’s reproductive health is a sensitive subject. Even though there have been many advancements in women’s healthcare, large gaps in research and medical well-being of women have been observed. The general lack of information regarding women’s healthcare and education have also been highlighted in the recent years. While you may think it is not a matter of urgency, a new report found a very concerning toxin in tampons, levels of which were higher than what is even allowed in drinking water. A new report from two groups, the Women's Environmental Network (WEN) and Pesticide Action Network UK, has raised serious concerns. They found harmful chemicals in many of the menstrual products sold in regular stores across Britain. The study was particularly worried about finding pesticides, especially glyphosate, which is the most common weed killer used worldwide, in these products that women use in a very sensitive part of their bodies. Disturbing Levels of Pesticides Detected The findings are quite shocking. Tampons are a largely used menstruation product, which soaks the menstrual blood by insertion in the vaginal canal. The World Health Organization, a global health authority, has said that glyphosate probably causes cancer. Even more alarmingly, one box of tampons had levels of glyphosate that were 40 times higher than what's legally allowed in drinking water! It's thought this happens because the pesticide might be sprayed on the cotton crops that are used to make tampons. The report also found another dangerous chemical called chlorpyrifos in some tampons. This is an insecticide that's actually banned in the UK because it can harm the brain and nervous system. The report was very clear about how serious this is: they said that for some chemicals, there's no safe amount, so any trace found in period products should be less than what can even be detected. Direct Threat to Health There's worry about how these chemicals might affect health. This is because a part of the body that absorbs things very easily, the vagina, lets chemicals skip the body's natural cleaning systems and go straight into the blood. People are saying this isn't just careless, it's actually dangerous. They also feel it's wrong that these kinds of chemicals are still in period products today. Lack of Regulation and Impact on Farmers The report pointed out a major problem: there are no specific rules in the UK for these products. Manufacturers don't have to tell you what's in their products, and there are no laws to stop pesticide residue from ending up in the final product you buy. The issue also affects cotton farmers. The report highlighted that "cotton farmers are being exposed to toxic pesticides at concerning levels." Many of these farmers are women, and they face health risks every day from working with these dangerous pesticides both on their farms and even in their homes. Demands for Clearer Information and Change People are strongly demanding that the industry be more open. It's simply not okay that users don't know what's in products they use on such private parts of their bodies. There's an urgent need for companies to be transparent (show all ingredients), take accountability (be responsible for their products), and make real changes in how things are done. This is because everyone who has a period deserves better and safer products. The report asks the government to act quickly: Test period products very strictly.Make it a legal rule for companies to list every ingredient and extra chemical.Include organic, disposable period products in free school programs.

uk report finds pesticide in tampons - the amount was 40 times higher than what is allowed in water

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Mirabai Chanu Opens Up About Her Period Struggles: How Athletes Handle Menstruation During Competition

Quick Stories

Study Reveals A Rare Appendix Cancer Among Millennials And Gen X

The 'Three S' That Are Worsening Your Blood Pressure Levels

UK Report Finds Pesticide In Tampons - The Amount Was 40 Times Higher Than What Is Allowed In Water

Health Conditions A-Z

Study Reveals A Rare Appendix Cancer Among Millennials And Gen X

UK Report Finds Pesticide In Tampons - The Amount Was 40 Times Higher Than What Is Allowed In Water

Pollution Can Influence Cognitive Decline - Alzheimer's And Parkinsons Linked To Poor Air