SummaryHustle culture glorifies constant work, often leading to burnout, stress, and reduced productivity. Studies show that overworking increases anxiety and decreases overall well-being, making work-life balance essential for long-term success.
SummaryWhile factors that affect one’s heart health are well known, things like eating habits and lifestyle factors, a new study showed that the neighborhood you live in could also affect your heart health.
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RFK Jr. Opens Up About Heroin Addiction and Calls for Focus on Prevention
SummaryRFK Jr. shared his heroin addiction and recovery journey, urging focus on prevention, purpose, and community to combat drug abuse, with faith playing a key role.
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Beginner's Guide To Orgasmic Meditation—What Are The Health Benefits?