Ishita Roy

You Know What: You Need A Sunscreen In Winters!

Winter skin

Do you still need your <span>sunscreen</span> even when it is cold outside? As winter approaches, we are getting ready for it. Taking out our winter clothes, mufflers, and pullovers and setting aside the shorts, t-shirts and breezy dresses. But are we also to set aside our sunscreen for the next summer?

During winter, the sun's warmth is no longer felt on our skin and it is surely not piercing through our body. Rather, the winter sun feels like a blessing, often we crave for it. However, despite the temperature drop and soothing sun, ultraviolet (UV) radiation from the sun is very well present in the atmosphere. It still can damage our skin.

Even when we do not see the sun, 80% of the UV rays can penetrate through clouds. This means it can still cause skin ageing, and penetrate deeply into the skin layer and contribute to wrinkles, sunspots, and breakdown of collagen. 

Doesn't it feel good to see the winter snow and sun together? But did you know, it this too is harmful?

Snow can reflect up to 80% of UV rays, which can double your exposure as the sunlight bounces back onto your face. In fact, when there is a clear day, UV levels can be higher than expected due to this reflection. 

This can lead to snowburn, which is a sunburn but is amplified by the UV radiation from the snow's reflective surface. Skiers, snowboarders, and those heading to mountainous regions should be extra careful by the UV radiation as it increases by 10 to 12% for every 1,000 metres of altitude gain. 

<h4>Should You Use Sunscreen Indoors?</h4>

Being indoors does not help. UVA rays can still penetrate through glass windows, which means you and your skin are still at risk. This exposure might me minimal, but it still can lead to skin damage, pigmentation, premature ageing and in severe cases can cause cancer. 

If you are in front of a screen constantly, it too can be a cause of concern. Blue lights from the skin, though still being studied, can accelerate photo ageing. This is why sunscreen must be used even when you are indoors.

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Do you still need your sunscreen even when it is cold outside? As winter approaches, we are getting ready for it. Taking out our winter clothes, mufflers, and pullovers and setting aside the shorts, t-shirts and breezy dresses. But are we also to set aside our sunscreen for the next summer?Maybe Not.During winter, the sun's warmth is no longer felt on our skin and it is surely not piercing through our body. Rather, the winter sun feels like a blessing, often we crave for it. However, despite the temperature drop and soothing sun, ultraviolet (UV) radiation from the sun is very well present in the atmosphere. It still can damage our skin.Even when we do not see the sun, 80% of the UV rays can penetrate through clouds. This means it can still cause skin ageing, and penetrate deeply into the skin layer and contribute to wrinkles, sunspots, and breakdown of collagen. Sun On The SnowDoesn't it feel good to see the winter snow and sun together? But did you know, it this too is harmful?Snow can reflect up to 80% of UV rays, which can double your exposure as the sunlight bounces back onto your face. In fact, when there is a clear day, UV levels can be higher than expected due to this reflection. This can lead to snowburn, which is a sunburn but is amplified by the UV radiation from the snow's reflective surface. Skiers, snowboarders, and those heading to mountainous regions should be extra careful by the UV radiation as it increases by 10 to 12% for every 1,000 metres of altitude gain. Should You Use Sunscreen Indoors?Being indoors does not help. UVA rays can still penetrate through glass windows, which means you and your skin are still at risk. This exposure might me minimal, but it still can lead to skin damage, pigmentation, premature ageing and in severe cases can cause cancer. If you are in front of a screen constantly, it too can be a cause of concern. Blue lights from the skin, though still being studied, can accelerate photo ageing. This is why sunscreen must be used even when you are indoors.