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Your Heart Health Could Be At Stake Due To The Neighborhood You Live In
(Credit-Canva)
SummaryWhile factors that affect one’s heart health are well known, things like eating habits and lifestyle factors, a new study showed that the neighborhood you live in could also affect your heart health.
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123-Year-Old Woman Credits Two Everyday Foods Behind Her Unbelievable Longevity
Credits: Youtube
SummaryAt 123, credits her longevity to a simple diet of fish and bananas, active outdoor living, daily walking, and stress-free laughter—echoing what science increasingly supports for a longer, healthier life.
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Could Microplastics Be Clogging Your Arteries? This Simple Trick Can Help You Get Rid Of Them In Drinking Water
Credit: Canva
SummaryThe accumulation of microplastics in arterial plaques introduces a new dimension to the ongoing conversation about cardiovascular risk factors.
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How Just 6 Minutes Of Reading Can Lower Stress And Boost Mental Health
(Credit-Canva)
SummaryBooks are the window to the soul and reading is the means to do it, especially for kids as it helps them learn language skills. Studies show that reading can have a great impact on your mental health making it more beneficial.
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