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'You’ve Been Pooping Wrong All Your Life' According To Harvard Gut Doctor, 3 Mistakes That Harm Your Health

'You’ve Been Pooping Wrong All Your Life' According To Harvard Gut Doctor, 3 Mistakes That Harm Your Health

(Credit- Canva)

Text
Aarushi Bhadury

Updated Sep 17, 2025 | 07:00 PM IST
SummaryUsing the washroom to relieve yourself and move your bowels is one of the easiest activity that keeps our gut healthy. But do you know how your poop can affect your health as well? This gut doctor revealed that making these mistakes when you are pooping could change your health all together?

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