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Vegan Diets Boost Gut Bacteria: But Can It Aid Weight Loss?
Vegan Diet (Credit: Canva)
SummaryAdopting a vegan diet, that is rich in carbohydrates, proteins, fats etc can be an effective strategy for weight loss, primarily due to its low levels of saturated fats and calories.
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What Is RFK's Food Dye Plan?
Credits: Canva
Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.
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Trump Administration Targets To Ban Artificial Food Dyes From Supply; How Dyes Harm Your Health?
Credits: Canva
SummaryArtificial food dyes like Red No. 3, Yellow 5, and Blue 1 are synthetic chemicals linked to hyperactivity, cancer risks, and behavioral issues, especially in children, sparking regulatory action globally.
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Your Daily Drinks May Reduce Your Risk Of Health And Neck Cancers But Only If You Drink This Much
Credits: Canva
SummaryA balanced diet rich in antioxidants, polyphenols, and plant-based nutrients—found in drinks like coffee and tea—may reduce inflammation, protect cells from damage, and help lower the risk of certain cancers.
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