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Have Belly Fat And Can't Lose Weight? These 2 Hormones Are To Blame
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SummaryHormonal imbalances, particularly elevated cortisol and insulin resistance, disrupt metabolism, making fat loss difficult. These hormones signal the body to store fat, especially in the abdominal region, hindering weight management efforts.
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5 Common Gynaecological Conditions You Should Know About
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SummaryHistorically, there has been a silence around women's body and reproductive health. It is because of this silence that many women have continued to suffer in pain. However, conversation is important, and so, today we look at 5 most common gynaecological problems that more women should be aware about. Read on.
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Could It Be Early Dementia? 7 Subtle Signs You Shouldn't Ignore
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SummaryAn expert listed out subtle signs that indicate that you may be at risk of neurodegenerative diseases like Dementia. They include forgetfulness, inability to multitask etc.
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This Physical Activity Is Better At Reducing Stress Than Gymming—It's Not Sex
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SummaryAccording to a recent study dancing not only lifts your mood but also triggers a powerful biological response that supports mental health.
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