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3 Cups Of Coffee A Day May Reduce Risk Of Heart Disease, Study Shows
Surprising Benefits of Moderate Coffee Consumption (Credit: Canva)
SummaryCan drinking coffee everyday reduce your risk of heart disease, stroke, and type 2 diabetes? Research suggests that moderate caffeine intake may have significant heart health benefits. Read all about the surprising study.
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Coffee Can Reduce The Risk of Diabetes If You Make This One Change
SummaryWhile there have been some conflicting conversations regarding whether people with diabetes can drink coffee or not, Diabetes UK, a health charity operated by British Diabetic Association, shared their input.
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This Anti-Inflammatory Spice Could Lower Your Cholesterol Levels
(Credit-Canva)
SummarySpices are a great addition to a healthy diet, not do they add flavor to our food, but they also add medicinal value to put health as well.
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Should You Swap Orange Carrot Juice With Black?
Credit: Canva
SummaryWhile orange carrot juice has long been a staple in many health-conscious diets, black carrot juice may offer even greater protective benefits.
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