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Ayurveda vs. Modern Medicine: Can Alternative Medicine Be An Effective Solution For Chronic Disease Management?
SummaryAyurveda, a 5,000-year-old Indian healing system, focuses on personalized, root-cause treatment using diet, herbs, detoxification, and lifestyle changes to restore balance and prevent chronic diseases naturally.
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Beyond The Placebo Effect: What Ayurvedic Remedies Have Proven Scientific Backing?
Credits: Canva
SummaryScientific studies have shown that Ayurvedic treatments, including Panchakarma and herbal therapies, can significantly improve heart health, cholesterol levels, and blood pressure, beyond just the placebo effect.
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It’s Not Just Alcohol, Ayurveda Says Your Anger Might Be Damaging Your Liver
SummaryAnger could be doing more harm than just ruining your mood it might actually be hurting your liver. According to Ayurveda, emotional imbalances like stress and rage can trigger liver inflammation and disrupt digestion. So next time you’re furious, remember your liver’s silently taking the heat too.
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Ayurvedic Immunity Boosters You Should Add To Your Daily Life, According To Dinacharya & Ritucharya
(Credit-Canva)
SummaryAyurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For centuries people used these practices to live a healthy life.
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